Receta Pulled Pork "Pibil" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	pork shoulder roast 138.34g	garlics 1.31g	chile 0.0g	cumin 0.0g	oregano 0.0g	salt 0.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	27.05	0.08	n/a	n/a	n/a	n/a	n/a	27.13	217.04
Total Fat (g)	9.88	0.01	n/a	n/a	n/a	n/a	n/a	9.88	79.04
Carbohydrates (g)	0.0	0.43	n/a	n/a	n/a	n/a	n/a	0.43	3.44
Ash (g)	1.41	0.02	n/a	n/a	n/a	n/a	n/a	1.43	11.44
Calories (kcal)	204.751	1.944	n/a	n/a	n/a	n/a	n/a	206.695	1653.56
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	100.48	0.76	n/a	n/a	n/a	n/a	n/a	101.24	809.92
Caffeine (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Calcium (mg)	19.368	2.362	n/a	n/a	n/a	n/a	n/a	21.73	173.84
Iron (mg)	1.69	0.02	n/a	n/a	n/a	n/a	n/a	1.71	13.68
Magnesium (mg)	29.052	0.326	n/a	n/a	n/a	n/a	n/a	29.379	235.032
Phosphorus (mg)	279.457	1.997	n/a	n/a	n/a	n/a	n/a	281.453	2251.624
Potassium (mg)	471.756	5.233	n/a	n/a	n/a	n/a	n/a	476.989	3815.912
Sodium (mg)	105.142	0.222	n/a	n/a	n/a	n/a	n/a	105.364	842.912
Zinc (mg)	4.34	0.02	n/a	n/a	n/a	n/a	n/a	4.36	34.88
Copper (mg)	0.138	0.004	n/a	n/a	n/a	n/a	n/a	0.142	1.136
Manganese (mg)	0.014	0.022	n/a	n/a	n/a	n/a	n/a	0.036	0.288
Selenium (mcg)	40.8	0.2	n/a	n/a	n/a	n/a	n/a	41.0	328.0
Vitamin A, IU (IU)	8.301	0.117	n/a	n/a	n/a	n/a	n/a	8.418	67.344
Retinol (mcg)	2.767	0.0	n/a	n/a	n/a	n/a	n/a	2.767	22.136
Vitamin A, RAE (mcg_RAE)	2.767	0.0	n/a	n/a	n/a	n/a	n/a	2.767	22.136
Beta Carotene (mcg)	n/a	0.065	n/a	n/a	n/a	n/a	n/a	0.065	0.52
Vitamin E (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.209	n/a	n/a	n/a	n/a	n/a	0.209	1.672
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.1	0.4	n/a	n/a	n/a	n/a	n/a	1.5	12.0
Thiamin (mg)	1.217	0.003	n/a	n/a	n/a	n/a	n/a	1.22	9.76
Riboflavin (mg)	0.429	0.001	n/a	n/a	n/a	n/a	n/a	0.43	3.44
Niacin (mg)	5.921	0.009	n/a	n/a	n/a	n/a	n/a	5.93	47.44
Pantothenic acid (mg)	1.134	0.008	n/a	n/a	n/a	n/a	n/a	1.142	9.136
Vitamin B-6 (mg)	0.581	0.016	n/a	n/a	n/a	n/a	n/a	0.597	4.776
Folate (mcg)	6.917	0.039	n/a	n/a	n/a	n/a	n/a	6.956	55.648
Vitamin B-12 (mcg)	1.16	0.0	n/a	n/a	n/a	n/a	n/a	1.16	9.28
Choline (mg)	n/a	0.3	n/a	n/a	n/a	n/a	n/a	0.3	2.4
Folic acid (mcg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.346	0.001	n/a	n/a	n/a	n/a	n/a	0.347	2.776
Threonine (g)	1.231	0.002	n/a	n/a	n/a	n/a	n/a	1.233	9.864
Isoleucine (g)	1.273	0.003	n/a	n/a	n/a	n/a	n/a	1.276	10.208
Leucine (g)	2.172	0.004	n/a	n/a	n/a	n/a	n/a	2.176	17.408
Lysine (g)	2.435	0.004	n/a	n/a	n/a	n/a	n/a	2.438	19.504
Methionine (g)	0.719	0.001	n/a	n/a	n/a	n/a	n/a	0.72	5.76
Cystine (g)	0.346	0.001	n/a	n/a	n/a	n/a	n/a	0.347	2.776
Phenylalanine (g)	1.079	0.002	n/a	n/a	n/a	n/a	n/a	1.081	8.648
Tyrosine (g)	0.941	0.001	n/a	n/a	n/a	n/a	n/a	0.942	7.536
Valine (g)	1.466	0.004	n/a	n/a	n/a	n/a	n/a	1.47	11.76
Arginine (g)	1.688	0.008	n/a	n/a	n/a	n/a	n/a	1.696	13.568
Histidine (g)	1.079	0.001	n/a	n/a	n/a	n/a	n/a	1.081	8.648
Alanine (g)	1.577	0.002	n/a	n/a	n/a	n/a	n/a	1.579	12.632
Aspartic acid (g)	2.504	0.006	n/a	n/a	n/a	n/a	n/a	2.51	20.08
Glutamic acid (g)	4.233	0.011	n/a	n/a	n/a	n/a	n/a	4.244	33.952
Glycine (g)	1.287	0.003	n/a	n/a	n/a	n/a	n/a	1.289	10.312
Proline (g)	1.093	0.001	n/a	n/a	n/a	n/a	n/a	1.094	8.752
Serine (g)	1.121	0.002	n/a	n/a	n/a	n/a	n/a	1.123	8.984
Cholesterol (mg)	92.691	0.0	n/a	n/a	n/a	n/a	n/a	92.691	741.528
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.417	0.001	n/a	n/a	n/a	n/a	n/a	3.418	27.344
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.469	0.0	n/a	n/a	n/a	n/a	n/a	4.469	35.752
Polyunsaturated (g)	1.065	0.003	n/a	n/a	n/a	n/a	n/a	1.069	8.552