Receta Pulled Pork Sandwiches - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
pork butt
231.33g |
ketchup
30.0g |
worcestershire sauce
4.25g |
pepper
0.26g |
salt
0.75g |
garlic
0.35g |
onion
0.3g |
stock
36.72g |
rolls
4.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 43.33 | 0.52 | 0.0 | 0.03 | 0.0 | 0.06 | 0.03 | 0.0 | 0.46 | 44.43 | 355.44 |
Total Fat (g) | 13.21 | 0.09 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 13.47 | 107.76 |
Carbohydrates (g) | 0.0 | 7.55 | 0.83 | 0.17 | 0.0 | 0.25 | 0.24 | 0.47 | 2.39 | 11.9 | 95.2 |
Ash (g) | 2.04 | 1.1 | 0.09 | 0.01 | 0.75 | 0.01 | 0.01 | 0.41 | 0.13 | 4.54 | 36.32 |
Calories (kcal) | 305.357 | 29.1 | 3.315 | 0.669 | 0.0 | 1.162 | 1.041 | 1.836 | 12.87 | 355.35 | 2842.8 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 3.53 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.53 | 28.24 |
Fructose (g) | n/a | 2.79 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.79 | 22.32 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.52 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.52 | 4.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 171.9 | 20.75 | 3.34 | 0.03 | 0.0 | 0.02 | 0.02 | 35.84 | 1.35 | 233.24 | 1865.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 6.83 | 0.43 | 0.0 | 0.0 | 0.09 | 0.11 | 0.31 | 0.05 | 7.82 | 62.56 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 3.2 |
Calcium (mg) | 32.386 | 5.4 | 4.548 | 1.147 | 0.18 | 0.28 | 1.089 | 0.0 | 1.35 | 46.38 | 371.04 |
Iron (mg) | 2.78 | 0.15 | 0.23 | 0.08 | 0.0 | 0.01 | 0.01 | 0.0 | 0.12 | 3.37 | 26.96 |
Magnesium (mg) | 50.893 | 5.7 | 0.553 | 0.509 | 0.008 | 0.203 | 0.366 | n/a | 2.43 | 60.661 | 485.288 |
Phosphorus (mg) | 467.288 | 9.9 | 2.55 | 0.454 | 0.0 | 1.46 | 1.02 | n/a | 7.155 | 489.827 | 3918.616 |
Potassium (mg) | 784.212 | 114.6 | 34.0 | 3.305 | 0.06 | 3.854 | 2.829 | n/a | 8.1 | 950.959 | 7607.672 |
Sodium (mg) | 150.365 | 334.2 | 41.65 | 0.116 | 290.685 | 0.091 | 0.162 | 146.875 | 40.14 | 1004.284 | 8034.272 |
Zinc (mg) | 7.77 | 0.08 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.04 | 7.92 | 63.36 |
Copper (mg) | 0.231 | 0.054 | 0.009 | 0.003 | 0.0 | 0.001 | 0.001 | n/a | 0.009 | 0.307 | 2.456 |
Manganese (mg) | 0.023 | 0.039 | n/a | 0.015 | 0.001 | 0.002 | 0.001 | n/a | 0.032 | 0.112 | 0.896 |
Selenium (mcg) | 65.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.3 | 66.7 | 533.6 |
Vitamin A, IU (IU) | 0.0 | 279.9 | 3.358 | 0.785 | 0.0 | 0.0 | 0.0 | 78.211 | 0.315 | 362.568 | 2900.544 |
Retinol (mcg) | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.043 | 0.344 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 14.1 | 0.213 | 0.039 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 14.352 | 114.816 |
Beta Carotene (mcg) | 0.0 | 168.0 | 1.828 | 0.41 | 0.0 | 0.0 | 0.0 | n/a | 0.18 | 170.417 | 1363.336 |
Vitamin E (mg) | 0.56 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 1.02 | 8.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 5012.7 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5012.716 | 40101.728 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.04 | 0.538 | 0.0 | 0.0 | 0.0 | n/a | 2.43 | 5.008 | 40.064 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.04 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.4 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.5 | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5.2 | 41.6 |
Thiamin (mg) | 1.295 | 0.003 | 0.003 | 0.0 | 0.0 | 0.002 | 0.001 | n/a | 0.017 | 1.322 | 10.576 |
Riboflavin (mg) | 0.879 | 0.039 | 0.006 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | 0.012 | 0.937 | 7.496 |
Niacin (mg) | 10.155 | 0.429 | 0.03 | 0.003 | 0.0 | 0.002 | 0.002 | n/a | 0.176 | 10.797 | 86.376 |
Pantothenic acid (mg) | 3.632 | 0.015 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.017 | 3.664 | 29.312 |
Vitamin B-6 (mg) | 1.203 | 0.045 | 0.0 | 0.001 | 0.0 | 0.01 | 0.004 | n/a | 0.003 | 1.265 | 10.12 |
Folate (mcg) | 0.0 | 3.0 | 0.34 | 0.026 | 0.0 | 0.007 | 0.498 | n/a | 4.455 | 8.326 | 66.608 |
Vitamin B-12 (mcg) | 2.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.11 | 16.88 |
Choline (mg) | 182.3 | 3.8 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.7 | 187.2 | 1497.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.465 | 3.465 | 27.72 |
Tryptophan (g) | 0.463 | 0.006 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.005 | 0.475 | 3.8 |
Threonine (g) | 1.943 | 0.018 | n/a | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.014 | 1.977 | 15.816 |
Isoleucine (g) | 2.128 | 0.015 | n/a | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.018 | 2.164 | 17.312 |
Leucine (g) | 3.701 | 0.024 | n/a | n/a | 0.0 | 0.004 | 0.001 | n/a | 0.032 | 3.762 | 30.096 |
Lysine (g) | 4.025 | 0.024 | n/a | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.013 | 4.065 | 32.52 |
Methionine (g) | 1.203 | 0.006 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.008 | 1.218 | 9.744 |
Cystine (g) | 0.509 | 0.006 | n/a | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.01 | 0.526 | 4.208 |
Phenylalanine (g) | 1.828 | 0.018 | n/a | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.023 | 1.871 | 14.968 |
Tyrosine (g) | 1.642 | 0.012 | n/a | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.012 | 1.668 | 13.344 |
Valine (g) | 2.267 | 0.018 | n/a | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.021 | 2.309 | 18.472 |
Arginine (g) | 2.892 | 0.015 | n/a | n/a | 0.0 | 0.006 | 0.004 | n/a | 0.018 | 2.935 | 23.48 |
Histidine (g) | 1.874 | 0.012 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.01 | 1.897 | 15.176 |
Alanine (g) | 2.545 | 0.027 | n/a | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.016 | 2.59 | 20.72 |
Aspartic acid (g) | 4.233 | 0.105 | n/a | n/a | 0.0 | 0.005 | 0.002 | n/a | 0.024 | 4.368 | 34.944 |
Glutamic acid (g) | 6.917 | 0.33 | n/a | n/a | 0.0 | 0.007 | 0.006 | n/a | 0.145 | 7.405 | 59.24 |
Glycine (g) | 1.943 | 0.015 | n/a | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.017 | 1.978 | 15.824 |
Proline (g) | 1.758 | 0.018 | n/a | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.051 | 1.829 | 14.632 |
Serine (g) | 1.874 | 0.021 | n/a | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.023 | 1.92 | 15.36 |
Cholesterol (mg) | 138.799 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.799 | 1110.392 |
Trans Fat (g) | 0.093 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.093 | 0.744 |
Saturated Fat (g) | 4.627 | 0.012 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.027 | 4.67 | 37.36 |
Phytosterols (mg) | n/a | 2.1 | n/a | 0.242 | 0.0 | 0.028 | 0.261 | n/a | n/a | 2.631 | 21.048 |
Monounsaturated Fat (g) | 5.737 | 0.015 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.056 | 5.811 | 46.488 |
Polyunsaturated (g) | 1.434 | 0.039 | 0.0 | 0.003 | 0.0 | 0.001 | 0.001 | n/a | 0.032 | 1.511 | 12.088 |