Receta Pulled Pork Tacos - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
oregano
1.0g |
chili
2.6g |
cumin
2.1g |
salt
12.0g |
pepper
1.05g |
pork loin
80.3g |
onion
63.0g |
garlic
5.22g |
chicken stock
236.59g |
tomatoes paste
16.38g |
honey
21.0g |
smoke
1.23g |
orange
0.0g |
lime
56.28g |
corn tortillas
19.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.32 | 0.37 | 0.0 | 0.11 | 12.7 | 0.69 | 0.33 | 2.37 | 0.71 | 0.06 | 0.0 | n/a | 0.39 | 1.08 | 19.26 | 19.26 |
Total Fat (g) | 0.1 | 0.44 | 0.47 | 0.0 | 0.03 | 19.37 | 0.06 | 0.03 | 0.24 | 0.08 | 0.0 | 0.0 | n/a | 0.11 | 0.54 | 21.47 | 21.47 |
Carbohydrates (g) | 0.64 | 1.42 | 0.93 | 0.0 | 0.68 | 0.0 | 5.88 | 1.73 | 0.95 | 3.1 | 17.3 | 0.0 | n/a | 5.93 | 8.48 | 47.05 | 47.05 |
Ash (g) | 0.07 | 0.22 | 0.16 | 11.98 | 0.05 | 0.64 | 0.22 | 0.08 | 1.66 | 0.46 | 0.04 | n/a | n/a | 0.17 | 0.18 | 15.92 | 15.92 |
Calories (kcal) | 3.06 | 8.164 | 7.875 | 0.0 | 2.678 | 228.855 | 25.2 | 7.778 | 16.561 | 13.432 | 63.84 | 0.0 | n/a | 16.884 | 41.42 | 435.746 | 435.746 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 |
Sucrose (g) | 0.01 | 0.02 | n/a | n/a | n/a | n/a | 0.62 | n/a | n/a | 0.05 | 0.19 | n/a | n/a | n/a | n/a | 0.89 | 0.89 |
Glucose (dextrose) (g) | 0.02 | 0.06 | n/a | n/a | n/a | n/a | 1.24 | n/a | n/a | 0.94 | 7.51 | n/a | n/a | n/a | n/a | 9.77 | 9.77 |
Fructose (g) | 0.01 | 0.11 | n/a | n/a | n/a | n/a | 0.81 | n/a | n/a | 0.96 | 8.6 | n/a | n/a | n/a | n/a | 10.49 | 10.49 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.3 | n/a | n/a | n/a | n/a | 0.35 | 0.35 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.07 | 0.2 | 0.17 | 0.02 | 0.11 | 47.54 | 56.14 | 3.06 | 231.39 | 12.04 | 3.59 | n/a | n/a | 49.67 | 8.72 | 412.72 | 412.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.19 | 0.05 | 0.0 | 0.01 | 0.0 | 2.67 | 0.05 | 0.0 | 2.0 | 17.25 | 0.0 | n/a | 0.95 | 0.17 | 23.36 | 23.36 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.65 | n/a | n/a | n/a | n/a | 0.65 | 0.65 |
Dietary Fiber (g) | 0.4 | 0.9 | 0.2 | 0.0 | 0.3 | 0.0 | 1.1 | 0.1 | 0.9 | 0.7 | 0.0 | 0.0 | n/a | 1.6 | 1.2 | 7.4 | 7.4 |
Calcium (mg) | 15.76 | 7.228 | 19.551 | 2.88 | 4.589 | 23.287 | 14.49 | 9.448 | 14.195 | 5.897 | 1.26 | n/a | n/a | 18.572 | 15.39 | 152.547 | 152.547 |
Iron (mg) | 0.44 | 0.37 | 1.39 | 0.04 | 0.3 | 0.67 | 0.13 | 0.09 | 0.47 | 0.49 | 0.09 | n/a | n/a | 0.34 | 0.23 | 5.06 | 5.06 |
Magnesium (mg) | 2.7 | 4.42 | 7.686 | 0.12 | 2.037 | 12.848 | 6.3 | 1.305 | 2.366 | 6.88 | 0.42 | n/a | n/a | 3.377 | 13.68 | 64.138 | 64.138 |
Phosphorus (mg) | 2.0 | 7.878 | 10.479 | 0.0 | 1.817 | 131.692 | 18.27 | 7.987 | 30.757 | 13.595 | 0.84 | n/a | n/a | 10.13 | 59.66 | 295.105 | 295.105 |
Potassium (mg) | 16.69 | 49.816 | 37.548 | 0.96 | 13.22 | 225.643 | 91.98 | 20.932 | 189.272 | 166.093 | 10.92 | 0.0 | n/a | 57.406 | 35.34 | 915.82 | 915.82 |
Sodium (mg) | 0.15 | 26.26 | 3.528 | 4650.96 | 0.462 | 43.362 | 2.52 | 0.887 | 373.812 | 129.402 | 0.84 | 0.0 | n/a | 1.126 | 8.55 | 5241.859 | 5241.859 |
Zinc (mg) | 0.04 | 0.07 | 0.1 | 0.01 | 0.01 | 1.89 | 0.11 | 0.06 | 0.17 | 0.1 | 0.05 | n/a | n/a | 0.06 | 0.25 | 2.92 | 2.92 |
Copper (mg) | 0.009 | 0.011 | 0.018 | 0.004 | 0.012 | 0.048 | 0.025 | 0.016 | 0.071 | 0.061 | 0.008 | n/a | n/a | 0.039 | 0.029 | 0.351 | 0.351 |
Manganese (mg) | 0.047 | 0.056 | 0.07 | 0.012 | 0.059 | 0.008 | 0.082 | 0.087 | 0.118 | 0.049 | 0.017 | n/a | n/a | 0.006 | 0.063 | 0.674 | 0.674 |
Selenium (mcg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 21.0 | 0.3 | 0.7 | 0.0 | 0.9 | 0.2 | n/a | n/a | 0.2 | 1.2 | 24.9 | 24.9 |
Vitamin A, IU (IU) | 69.03 | 770.9 | 26.67 | 0.0 | 3.14 | 6.424 | 1.26 | 0.47 | 0.0 | 249.795 | 0.0 | n/a | n/a | 28.14 | 0.38 | 1156.208 | 1156.208 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.606 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.606 | 1.606 |
Vitamin A, RAE (mcg_RAE) | 3.45 | 38.558 | 1.344 | 0.0 | 0.158 | 1.606 | 0.0 | 0.0 | 0.0 | 12.449 | 0.0 | n/a | n/a | 1.126 | 0.0 | 58.69 | 58.69 |
Beta Carotene (mcg) | 41.12 | 390.0 | 16.002 | 0.0 | 1.638 | 0.0 | 0.63 | 0.261 | 0.0 | 147.584 | 0.0 | n/a | n/a | 16.884 | 0.19 | 614.309 | 614.309 |
Vitamin E (mg) | 0.19 | 0.76 | 0.07 | 0.0 | 0.01 | 0.23 | 0.01 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.12 | 0.05 | 2.15 | 2.15 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.546 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | 4711.543 | 0.0 | n/a | n/a | 0.0 | 0.0 | 4712.152 | 4712.152 |
Lutein + zeaxanthin (mcg) | 8.62 | 8.06 | 9.408 | 0.0 | 2.153 | 0.0 | 2.52 | 0.835 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.57 | 32.166 | 32.166 |
Tocopherol, beta (mg) | 0.11 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.12 |
Tocopherol, gamma (mg) | 0.2 | 0.08 | n/a | n/a | 0.05 | n/a | 0.0 | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.41 | 0.41 |
Tocopherol, delta (mg) | 0.04 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Vitamin C (mg) | 0.5 | 1.7 | 0.2 | 0.0 | 0.2 | 0.5 | 4.7 | 1.6 | 16.6 | 3.6 | 0.1 | n/a | n/a | 16.4 | 0.0 | 46.0 | 46.0 |
Thiamin (mg) | 0.003 | 0.009 | 0.013 | 0.0 | 0.001 | 0.522 | 0.031 | 0.01 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.017 | 0.017 | 0.635 | 0.635 |
Riboflavin (mg) | 0.003 | 0.021 | 0.007 | 0.0 | 0.003 | 0.185 | 0.019 | 0.006 | 0.024 | 0.025 | 0.008 | n/a | n/a | 0.011 | 0.013 | 0.324 | 0.324 |
Niacin (mg) | 0.062 | 0.205 | 0.096 | 0.0 | 0.012 | 2.931 | 0.076 | 0.037 | 1.207 | 0.505 | 0.025 | n/a | n/a | 0.113 | 0.285 | 5.552 | 5.552 |
Pantothenic acid (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.498 | 0.076 | 0.031 | 0.024 | 0.023 | 0.015 | n/a | n/a | 0.124 | 0.021 | 0.811 | 0.811 |
Vitamin B-6 (mg) | 0.012 | 0.095 | 0.009 | 0.0 | 0.004 | 0.297 | 0.076 | 0.065 | 0.024 | 0.036 | 0.004 | n/a | n/a | 0.023 | 0.042 | 0.686 | 0.686 |
Folate (mcg) | 2.74 | 2.6 | 0.21 | 0.0 | 0.105 | 2.409 | 11.97 | 0.157 | 0.0 | 1.966 | 0.42 | n/a | n/a | 4.502 | 0.95 | 28.029 | 28.029 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.17 | 0.17 |
Choline (mg) | 0.3 | 1.7 | 0.5 | 0.0 | 0.1 | n/a | 3.8 | 1.2 | n/a | 6.3 | 0.5 | n/a | n/a | 2.9 | 2.5 | 19.9 | 19.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | n/a | 0.153 | 0.006 | 0.004 | n/a | 0.005 | 0.0 | n/a | n/a | 0.0 | 0.008 | 0.175 | 0.175 |
Threonine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.562 | 0.013 | 0.008 | n/a | 0.016 | 0.0 | n/a | n/a | n/a | 0.042 | 0.641 | 0.641 |
Isoleucine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.57 | 0.006 | 0.011 | n/a | 0.011 | 0.002 | n/a | n/a | n/a | 0.04 | 0.641 | 0.641 |
Leucine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.996 | 0.019 | 0.016 | n/a | 0.018 | 0.002 | n/a | n/a | n/a | 0.135 | 1.186 | 1.186 |
Lysine (g) | n/a | n/a | n/a | 0.0 | n/a | 1.124 | 0.025 | 0.014 | n/a | 0.02 | 0.002 | n/a | n/a | 0.006 | 0.03 | 1.221 | 1.221 |
Methionine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.321 | 0.0 | 0.004 | n/a | 0.003 | 0.0 | n/a | n/a | 0.0 | 0.023 | 0.351 | 0.351 |
Cystine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.153 | 0.0 | 0.004 | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.021 | 0.18 | 0.18 |
Phenylalanine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.498 | 0.019 | 0.009 | n/a | 0.02 | 0.002 | n/a | n/a | n/a | 0.055 | 0.603 | 0.603 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.418 | 0.006 | 0.004 | n/a | 0.008 | 0.002 | n/a | n/a | n/a | 0.046 | 0.484 | 0.484 |
Valine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.675 | 0.013 | 0.015 | n/a | 0.013 | 0.002 | n/a | n/a | n/a | 0.055 | 0.773 | 0.773 |
Arginine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.827 | 0.063 | 0.033 | n/a | 0.011 | 0.002 | n/a | n/a | n/a | 0.055 | 0.992 | 0.992 |
Histidine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.474 | 0.006 | 0.006 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.034 | 0.53 | 0.53 |
Alanine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.755 | 0.013 | 0.007 | n/a | 0.033 | 0.002 | n/a | n/a | n/a | 0.082 | 0.891 | 0.891 |
Aspartic acid (g) | n/a | n/a | n/a | 0.0 | n/a | 1.148 | 0.057 | 0.026 | n/a | 0.115 | 0.006 | n/a | n/a | n/a | 0.076 | 1.428 | 1.428 |
Glutamic acid (g) | n/a | n/a | n/a | 0.0 | n/a | 1.895 | 0.164 | 0.042 | n/a | 0.311 | 0.004 | n/a | n/a | n/a | 0.207 | 2.624 | 2.624 |
Glycine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.763 | 0.019 | 0.01 | n/a | 0.01 | 0.002 | n/a | n/a | n/a | 0.046 | 0.85 | 0.85 |
Proline (g) | n/a | n/a | n/a | 0.0 | n/a | 0.602 | 0.006 | 0.005 | n/a | 0.013 | 0.019 | n/a | n/a | n/a | 0.097 | 0.743 | 0.743 |
Serine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.522 | 0.013 | 0.01 | n/a | 0.018 | 0.002 | n/a | n/a | n/a | 0.053 | 0.618 | 0.618 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.816 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 57.816 | 57.816 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.027 | 0.077 | 0.032 | 0.0 | 0.01 | 6.721 | 0.025 | 0.005 | 0.071 | 0.016 | 0.0 | 0.0 | n/a | 0.011 | 0.086 | 7.081 | 7.081 |
Phytosterols (mg) | 2.03 | 2.158 | 1.428 | 0.0 | 0.966 | n/a | 9.45 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16.032 | 16.032 |
Monounsaturated Fat (g) | 0.007 | 0.093 | 0.295 | 0.0 | 0.011 | 8.616 | 0.006 | 0.001 | 0.118 | 0.011 | 0.0 | 0.0 | n/a | 0.011 | 0.131 | 9.3 | 9.3 |
Polyunsaturated (g) | 0.052 | 0.194 | 0.069 | 0.0 | 0.012 | 2.072 | 0.013 | 0.013 | 0.047 | 0.026 | 0.0 | 0.0 | n/a | 0.034 | 0.27 | 2.801 | 2.801 |