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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Chipotle Peppers in Adobo Sauce + 2 teaspoons sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork butt
167.07g 		chicken broth
34.5g 		onion
8.25g 		garlic
1.31g 		chili
0.43g 		cumin
0.35g 		salt
0.5g 		queso fresco
18.9g 		corn tortillas
28.5g 		salsa
0.0g 		guacamole
12.39g 		ranch dressing
10.0g 		Total Per Serving Total for Recipe
Protein (g) 31.29 0.35 0.09 0.08 0.05 0.06 0.0 2.27 1.62 n/a 0.25 0.1 36.17 434.04
Total Fat (g) 9.54 0.03 0.01 0.01 0.07 0.08 0.0 1.57 0.81 n/a 1.82 5.14 19.08 228.96
Carbohydrates (g) 0.0 0.14 0.77 0.43 0.24 0.15 0.0 1.02 12.72 n/a 1.06 0.67 17.2 206.4
Ash (g) 1.47 0.24 0.03 0.02 0.04 0.03 0.5 n/a 0.27 n/a 0.2 0.27 3.05 36.6
Calories (kcal) 220.536 2.415 3.3 1.944 1.361 1.313 0.0 27.405 62.13 n/a 19.832 48.4 388.636 4663.632
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.18 0.19 2.28
Sucrose (g) n/a n/a 0.08 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.15 0.24 2.88
Glucose (dextrose) (g) n/a n/a 0.16 n/a 0.01 n/a n/a n/a n/a n/a 0.05 0.05 0.27 3.24
Fructose (g) n/a n/a 0.11 n/a 0.02 n/a n/a n/a n/a n/a 0.01 0.04 0.18 2.16
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.12
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 124.15 33.74 7.35 0.76 0.03 0.03 0.0 13.81 13.08 n/a 9.08 3.82 205.86 2470.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.35 0.01 0.03 0.01 0.0 0.06 0.25 n/a 0.08 0.25 1.04 12.48
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 1.8 n/a 0.8 0.1 3.2 38.4
Calcium (mg) 23.39 2.07 1.898 2.362 1.205 3.259 0.12 54.054 23.085 n/a 1.487 3.1 116.029 1392.348
Iron (mg) 2.0 0.07 0.02 0.02 0.06 0.23 0.0 0.09 0.35 n/a 0.07 0.06 2.98 35.76
Magnesium (mg) 36.756 0.345 0.825 0.326 0.737 1.281 0.005 3.024 20.52 n/a 3.595 0.5 67.913 814.956
Phosphorus (mg) 337.487 4.485 2.393 1.997 1.313 1.747 0.0 36.477 89.49 n/a 6.445 16.1 497.933 5975.196
Potassium (mg) 566.376 27.602 12.045 5.233 8.303 6.258 0.04 24.948 53.01 n/a 60.116 6.2 770.131 9241.572
Sodium (mg) 108.597 54.514 0.33 0.222 4.377 0.588 193.79 24.948 12.825 n/a 0.868 81.6 482.658 5791.896
Zinc (mg) 5.61 0.02 0.01 0.02 0.01 0.02 0.0 0.27 0.37 n/a 0.08 0.04 6.46 77.52
Copper (mg) 0.167 0.01 0.003 0.004 0.002 0.003 0.0 0.008 0.043 n/a 0.024 0.004 0.268 3.216
Manganese (mg) 0.017 0.017 0.011 0.022 0.009 0.012 0.001 n/a 0.094 n/a 0.017 0.004 0.203 2.436
Selenium (mcg) 47.1 0.0 0.0 0.2 0.0 0.0 0.0 3.3 1.7 n/a 0.0 0.2 52.7 632.4
Vitamin A, IU (IU) 0.0 0.0 0.165 0.117 128.483 4.445 0.0 n/a 0.57 n/a 18.097 3.8 155.677 1868.124
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.979 0.0 n/a 0.0 1.0 21.979 263.748
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 6.426 0.224 0.0 21.357 0.0 n/a 0.868 1.0 29.875 358.5
Beta Carotene (mcg) 0.0 0.0 0.083 0.065 65.0 2.667 0.0 3.969 0.285 n/a 7.685 0.2 79.954 959.448
Vitamin E (mg) 0.4 0.0 0.0 0.0 0.13 0.01 0.0 0.01 0.08 n/a 0.26 0.47 1.36 16.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.091 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.091 1.092
Lutein + zeaxanthin (mcg) 0.0 0.0 0.33 0.209 1.343 1.568 0.0 0.0 0.855 n/a 33.59 2.9 40.796 489.552
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.04 n/a 0.05 0.6
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.4 0.6 0.4 0.3 0.0 0.0 0.0 0.0 n/a 1.2 0.3 5.3 63.6
Thiamin (mg) 0.936 0.0 0.004 0.003 0.002 0.002 0.0 0.004 0.026 n/a 0.009 0.01 0.994 11.928
Riboflavin (mg) 0.635 0.003 0.002 0.001 0.003 0.001 0.0 0.038 0.02 n/a 0.016 0.006 0.727 8.724
Niacin (mg) 7.334 0.176 0.01 0.009 0.034 0.016 0.0 0.015 0.428 n/a 0.216 0.001 8.239 98.868
Pantothenic acid (mg) 2.623 0.003 0.01 0.008 n/a n/a 0.0 n/a 0.031 n/a 0.172 0.08 2.928 35.136
Vitamin B-6 (mg) 0.869 0.003 0.01 0.016 0.016 0.002 0.0 0.004 0.063 n/a 0.032 0.002 1.016 12.192
Folate (mcg) 0.0 0.0 1.568 0.039 0.433 0.035 0.0 2.646 1.425 n/a 10.04 0.4 16.586 199.032
Vitamin B-12 (mcg) 1.52 0.01 0.0 0.0 0.0 0.0 0.0 0.06 0.0 n/a 0.0 0.03 1.62 19.44
Choline (mg) 131.7 n/a 0.5 0.3 0.3 0.1 0.0 3.3 3.8 n/a 1.8 n/a 141.6 1699.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 n/a 0.001 0.001 n/a n/a 0.0 n/a 0.011 n/a 0.004 n/a 0.351 4.212
Threonine (g) 1.403 n/a 0.002 0.002 n/a n/a 0.0 n/a 0.063 n/a 0.009 n/a 1.479 17.748
Isoleucine (g) 1.537 n/a 0.001 0.003 n/a n/a 0.0 n/a 0.06 n/a 0.01 n/a 1.611 19.332
Leucine (g) 2.673 n/a 0.002 0.004 n/a n/a 0.0 n/a 0.202 n/a 0.017 n/a 2.899 34.788
Lysine (g) 2.907 n/a 0.003 0.004 n/a n/a 0.0 n/a 0.046 n/a 0.016 n/a 2.976 35.712
Methionine (g) 0.869 n/a 0.0 0.001 n/a n/a 0.0 n/a 0.034 n/a 0.005 n/a 0.909 10.908
Cystine (g) 0.368 n/a 0.0 0.001 n/a n/a 0.0 n/a 0.031 n/a 0.004 n/a 0.404 4.848
Phenylalanine (g) 1.32 n/a 0.002 0.002 n/a n/a 0.0 n/a 0.083 n/a 0.029 n/a 1.436 17.232
Tyrosine (g) 1.186 n/a 0.001 0.001 n/a n/a 0.0 n/a 0.068 n/a 0.006 n/a 1.263 15.156
Valine (g) 1.637 n/a 0.002 0.004 n/a n/a 0.0 n/a 0.083 n/a 0.014 n/a 1.739 20.868
Arginine (g) 2.088 n/a 0.008 0.008 n/a n/a 0.0 n/a 0.083 n/a 0.011 n/a 2.199 26.388
Histidine (g) 1.353 n/a 0.001 0.001 n/a n/a 0.0 n/a 0.051 n/a 0.006 n/a 1.413 16.956
Alanine (g) 1.838 n/a 0.002 0.002 n/a n/a 0.0 n/a 0.123 n/a 0.014 n/a 1.977 23.724
Aspartic acid (g) 3.057 n/a 0.007 0.006 n/a n/a 0.0 n/a 0.114 n/a 0.03 n/a 3.215 38.58
Glutamic acid (g) 4.995 n/a 0.021 0.011 n/a n/a 0.0 n/a 0.311 n/a 0.036 n/a 5.374 64.488
Glycine (g) 1.403 n/a 0.002 0.003 n/a n/a 0.0 n/a 0.068 n/a 0.012 n/a 1.489 17.868
Proline (g) 1.27 n/a 0.001 0.001 n/a n/a 0.0 n/a 0.145 n/a 0.012 n/a 1.43 17.16
Serine (g) 1.353 n/a 0.002 0.002 n/a n/a 0.0 n/a 0.08 n/a 0.014 n/a 1.451 17.412
Cholesterol (mg) 100.244 0.0 0.0 0.0 0.0 0.0 0.0 6.237 0.0 n/a 0.0 3.3 109.781 1317.372
Trans Fat (g) 0.067 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.038 0.105 1.26
Saturated Fat (g) 3.341 0.01 0.003 0.001 0.013 0.005 0.0 0.981 0.128 n/a 0.264 0.802 5.55 66.6
Phytosterols (mg) n/a n/a 1.238 n/a 0.36 0.238 0.0 n/a n/a n/a n/a n/a 1.835 22.02
Monounsaturated Fat (g) 4.143 0.017 0.001 0.0 0.015 0.049 0.0 0.461 0.197 n/a 1.215 1.139 7.238 86.856
Polyunsaturated (g) 1.036 0.007 0.002 0.003 0.032 0.011 0.0 0.051 0.405 n/a 0.226 2.833 4.606 55.272