Receta Pulot Panggang-Glutinous Rice Rolls With Spicy Coconut - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
glutinous rice
30.0g |
coconut milk
23.88g |
sea salt
0.45g |
filling
0.42g |
desiccated coconut
10.0g |
peanut oil
6.75g |
sea salt
0.3g |
sugar
1.26g |
chilies
49.28g |
turmeric
0.11g |
chilies
5.11g |
shallots
19.36g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.04 | 0.48 | 0.0 | 0.0 | 0.53 | 0.0 | 0.0 | 0.0 | 0.99 | 0.01 | 0.1 | 0.48 | 4.64 | 46.4 |
Total Fat (g) | 0.17 | 5.09 | 0.0 | 0.0 | 6.91 | 6.75 | 0.0 | 0.0 | 0.1 | 0.01 | 0.01 | 0.02 | 19.06 | 190.6 |
Carbohydrates (g) | 24.5 | 0.67 | 0.0 | 0.14 | 2.15 | 0.0 | 0.0 | 1.26 | 4.66 | 0.07 | 0.48 | 3.25 | 37.19 | 371.9 |
Ash (g) | 0.15 | 0.23 | 0.45 | n/a | 0.24 | 0.0 | 0.3 | 0.0 | 0.3 | 0.01 | 0.03 | 0.15 | 1.86 | 18.6 |
Calories (kcal) | 111.0 | 47.046 | 0.0 | 0.529 | 68.4 | 59.67 | 0.0 | 4.876 | 19.71 | 0.389 | 2.044 | 13.939 | 327.604 | 3276.04 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 3.14 | 17.4 | 0.0 | 0.28 | 0.17 | 0.0 | 0.0 | 0.0 | 43.23 | 0.01 | 4.48 | 15.45 | 84.17 | 841.7 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.0 | 0.14 | n/a | 0.0 | 0.0 | 1.26 | 2.51 | 0.0 | 0.26 | n/a | 4.17 | 41.7 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | n/a | 1.7 | 17.0 |
Calcium (mg) | 3.3 | 4.299 | 0.108 | 0.008 | 2.6 | 0.0 | 0.072 | 0.013 | 8.87 | 0.201 | 0.92 | 7.163 | 27.553 | 275.53 |
Iron (mg) | 0.48 | 0.79 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.59 | 0.05 | 0.06 | 0.23 | 2.54 | 25.4 |
Magnesium (mg) | 6.9 | 10.985 | 0.005 | 0.004 | 9.2 | 0.0 | 0.003 | 0.0 | 12.319 | 0.212 | 1.277 | 4.066 | 44.971 | 449.71 |
Phosphorus (mg) | 21.3 | 22.926 | 0.0 | 0.0 | 20.9 | 0.0 | 0.0 | 0.0 | 22.667 | 0.295 | 2.351 | 11.616 | 102.054 | 1020.54 |
Potassium (mg) | 23.1 | 52.538 | 0.036 | 0.004 | 55.1 | 0.0 | 0.024 | 0.025 | 167.535 | 2.778 | 17.374 | 64.662 | 383.176 | 3831.76 |
Sodium (mg) | 2.1 | 3.105 | 174.411 | 0.008 | 3.7 | 0.0 | 116.274 | 0.0 | 3.449 | 0.042 | 0.358 | 2.323 | 305.77 | 3057.7 |
Zinc (mg) | 0.36 | 0.13 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.02 | 0.08 | 0.94 | 9.4 |
Copper (mg) | 0.051 | 0.053 | 0.0 | 0.0 | 0.081 | 0.0 | 0.0 | 0.0 | 0.084 | 0.001 | 0.009 | 0.017 | 0.295 | 2.95 |
Manganese (mg) | 0.291 | 0.184 | 0.0 | n/a | 0.278 | n/a | 0.0 | 0.0 | 0.118 | 0.009 | 0.012 | 0.056 | 0.949 | 9.49 |
Selenium (mcg) | 4.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 5.0 | 50.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 580.952 | 0.0 | 60.247 | 230.384 | 871.583 | 8715.83 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.072 | 0.0 | 3.015 | 11.616 | 43.703 | 437.03 |
Beta Carotene (mcg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 330.635 | 0.0 | 34.288 | n/a | 364.923 | 3649.23 |
Vitamin E (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 1.06 | 0.0 | 0.0 | 0.34 | 0.0 | 0.04 | n/a | 1.44 | 14.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 357.244 | 0.0 | 37.047 | n/a | 394.291 | 3942.91 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.3 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 1.07 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.07 | 10.7 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.09 | 0.9 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 119.5 | 0.0 | 12.4 | 1.5 | 133.8 | 1338.0 |
Thiamin (mg) | 0.054 | 0.005 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.044 | 0.0 | 0.005 | 0.012 | 0.126 | 1.26 |
Riboflavin (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.044 | 0.0 | 0.005 | 0.004 | 0.081 | 0.81 |
Niacin (mg) | 0.645 | 0.153 | 0.0 | 0.0 | 0.061 | 0.0 | 0.0 | 0.0 | 0.468 | 0.006 | 0.049 | 0.039 | 1.42 | 14.2 |
Pantothenic acid (mg) | 0.246 | 0.036 | 0.0 | n/a | 0.081 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.003 | 0.056 | 0.452 | 4.52 |
Vitamin B-6 (mg) | 0.033 | 0.007 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.138 | 0.002 | 0.014 | 0.068 | 0.292 | 2.92 |
Folate (mcg) | 2.1 | 3.343 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 11.333 | 0.043 | 1.175 | 6.582 | 25.477 | 254.77 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | n/a | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.5 | 0.1 | 0.6 | n/a | 8.1 | 81.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.024 | 0.005 | 0.0 | n/a | 0.006 | 0.0 | 0.0 | n/a | 0.015 | n/a | 0.002 | 0.006 | 0.057 | 0.57 |
Threonine (g) | 0.072 | 0.017 | 0.0 | n/a | 0.019 | 0.0 | 0.0 | n/a | 0.034 | n/a | 0.004 | 0.019 | 0.165 | 1.65 |
Isoleucine (g) | 0.087 | 0.019 | 0.0 | n/a | 0.021 | 0.0 | 0.0 | n/a | 0.034 | n/a | 0.004 | 0.021 | 0.186 | 1.86 |
Leucine (g) | 0.168 | 0.036 | 0.0 | n/a | 0.039 | 0.0 | 0.0 | n/a | 0.054 | n/a | 0.006 | 0.029 | 0.332 | 3.32 |
Lysine (g) | 0.075 | 0.021 | 0.0 | n/a | 0.023 | 0.0 | 0.0 | n/a | 0.044 | n/a | 0.005 | 0.025 | 0.194 | 1.94 |
Methionine (g) | 0.048 | 0.01 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.001 | 0.006 | 0.084 | 0.84 |
Cystine (g) | 0.042 | 0.01 | 0.0 | n/a | 0.011 | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.002 | n/a | 0.084 | 0.84 |
Phenylalanine (g) | 0.108 | 0.024 | 0.0 | n/a | 0.027 | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.003 | 0.015 | 0.207 | 2.07 |
Tyrosine (g) | 0.069 | 0.014 | 0.0 | n/a | 0.016 | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.002 | 0.014 | 0.135 | 1.35 |
Valine (g) | 0.126 | 0.029 | 0.0 | n/a | 0.032 | 0.0 | 0.0 | n/a | 0.039 | n/a | 0.004 | 0.021 | 0.251 | 2.51 |
Arginine (g) | 0.171 | 0.079 | 0.0 | n/a | 0.087 | 0.0 | 0.0 | n/a | 0.049 | n/a | 0.005 | 0.035 | 0.426 | 4.26 |
Histidine (g) | 0.048 | 0.012 | 0.0 | n/a | 0.012 | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.002 | 0.008 | 0.101 | 1.01 |
Alanine (g) | 0.12 | 0.024 | 0.0 | n/a | 0.027 | 0.0 | 0.0 | n/a | 0.039 | n/a | 0.004 | 0.021 | 0.236 | 2.36 |
Aspartic acid (g) | 0.192 | 0.048 | 0.0 | n/a | 0.052 | 0.0 | 0.0 | n/a | 0.143 | n/a | 0.015 | 0.045 | 0.494 | 4.94 |
Glutamic acid (g) | 0.399 | 0.11 | 0.0 | n/a | 0.121 | 0.0 | 0.0 | n/a | 0.128 | n/a | 0.013 | 0.101 | 0.872 | 8.72 |
Glycine (g) | 0.093 | 0.024 | 0.0 | n/a | 0.025 | 0.0 | 0.0 | n/a | 0.034 | n/a | 0.004 | 0.023 | 0.203 | 2.03 |
Proline (g) | 0.096 | 0.019 | 0.0 | n/a | 0.022 | 0.0 | 0.0 | n/a | 0.044 | n/a | 0.005 | 0.033 | 0.219 | 2.19 |
Serine (g) | 0.108 | 0.024 | 0.0 | n/a | 0.027 | 0.0 | 0.0 | n/a | 0.039 | n/a | 0.004 | 0.021 | 0.224 | 2.24 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 4.518 | 0.0 | 0.0 | 6.126 | 1.141 | 0.0 | 0.0 | 0.01 | 0.003 | 0.001 | 0.004 | 11.836 | 118.36 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 13.973 | 0.0 | n/a | n/a | 0.09 | n/a | 0.968 | 15.031 | 150.31 |
Monounsaturated Fat (g) | 0.06 | 0.217 | 0.0 | 0.0 | 0.294 | 3.119 | 0.0 | 0.0 | 0.005 | 0.002 | 0.001 | 0.002 | 3.699 | 36.99 |
Polyunsaturated (g) | 0.06 | 0.055 | 0.0 | 0.0 | 0.076 | 2.16 | 0.0 | 0.0 | 0.054 | 0.002 | 0.006 | 0.008 | 2.421 | 24.21 |