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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3 1/2 c. whole-wheat flour
1/2 c. gluten flour
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. active dry yeast 1/4 teaspoon
$8.79 per 4 ounces
$0.08
1/4 c. lukewarm water 1 teaspoon
n/a
 
2 Tbsp. safflower oil 1/2 teaspoon
$7.09 per quart
$0.02
1 Tbsp. caraway seeds 1/4 teaspoon
$6.61 per pound
$0.01
2 Tbsp. grated lemon zest 1/2 teaspoon
n/a
 
1 1/2 Tbsp. carob pwdr 3/8 teaspoon
$12.95 per 16 ounces
$0.02
2 Tbsp. molasses 1/2 teaspoon
$4.69 per 12 fluid ounces
$0.03
1/3 c. dry currants 1 1/3 teaspoons
$3.04 per 10 ounces
$0.04
2 c. 1% low-fat lowfat milk 2 tablespoons
$3.99 per gallon
$0.04
2 1/2 c. rye flour 3 tablespoons
$9.95 per 3 pounds
$0.16
1 c. unprocessed bran 1 tablespoon
n/a
 
1/2 c. wheat germ 2 teaspoons
$6.79 per 12 ounces
$0.10
1/2 c. soaked rye berries 2 teaspoons
$2.99 per 6 ounces
$0.11
Total per Serving $0.60
Total Recipe $7.19
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