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Receta Pumpkin Amaretto Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		pumpkin
6.77g 		oil
6.06g 		vanilla
0.35g 		eggs
8.21g 		nutmeg
0.09g 		cloves
0.04g 		ginger
0.16g 		cinnamon
0.22g 		sugar
20.83g 		baking soda
0.19g 		salt
0.25g 		raisins
6.88g 		amaretto
5.18g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.07 0.0 0.0 1.03 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.23 0.15 3.11 37.32
Total Fat (g) 0.15 0.01 6.06 0.0 0.82 0.09 0.01 0.0 0.0 0.0 0.0 0.0 0.03 0.81 7.98 95.76
Carbohydrates (g) 11.92 0.44 0.0 0.04 0.06 0.0 0.03 0.03 0.17 20.83 0.0 0.0 5.47 1.08 40.08 480.96
Ash (g) 0.07 0.05 0.0 0.0 0.07 0.0 0.0 0.0 0.01 0.0 0.07 0.25 0.11 n/a 0.65 7.8
Calories (kcal) 56.875 1.759 53.534 1.008 11.745 0.832 0.143 0.124 0.535 80.625 0.0 0.0 20.763 16.95 244.892 2938.704
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.8 9.6
Water (g) 1.86 6.2 0.0 0.18 6.23 0.0 0.0 0.12 0.02 0.01 0.0 0.0 1.03 2.41 18.07 216.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.415 0.415 4.98
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.09 0.0 0.04 0.06 0.0 0.0 0.0 0.0 20.81 0.0 0.0 4.07 1.02 26.16 313.92
Galactose (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.9 10.8
Calcium (mg) 2.344 1.421 0.0 0.039 4.353 0.0 0.285 0.025 2.171 0.208 0.0 0.06 3.644 0.829 15.379 184.548
Iron (mg) 0.73 0.05 0.0 0.0 0.15 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.12 0.01 1.09 13.08
Magnesium (mg) 3.438 0.812 0.0 0.042 0.986 0.0 0.117 0.067 0.13 0.0 0.0 0.003 2.406 0.104 8.103 97.236
Phosphorus (mg) 16.875 2.977 0.0 0.021 15.687 0.0 0.046 0.053 0.139 0.0 0.0 0.0 7.906 2.592 46.296 555.552
Potassium (mg) 16.719 23.007 0.0 0.518 11.006 0.0 0.487 0.643 0.934 0.417 0.0 0.02 51.288 1.659 106.696 1280.352
Sodium (mg) 0.313 0.068 0.0 0.032 11.499 0.0 0.107 0.02 0.022 0.0 52.44 96.895 0.825 4.769 166.988 2003.856
Zinc (mg) 0.11 0.02 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.01 0.26 3.12
Copper (mg) 0.022 0.009 0.0 0.0 0.008 n/a 0.0 0.0 0.001 0.0 0.0 0.0 0.025 0.002 0.067 0.804
Manganese (mg) 0.106 0.009 n/a 0.001 0.003 n/a 0.013 0.0 0.038 0.0 0.0 0.0 0.021 n/a 0.192 2.304
Selenium (mcg) 5.3 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 8.1 97.2
Vitamin A, IU (IU) 0.0 499.651 0.0 0.0 39.999 0.0 0.234 0.0 0.639 0.0 0.0 0.0 0.0 n/a 540.523 6486.276
Retinol (mcg) 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.864 20.28 243.36
Vitamin A, RAE (mcg_RAE) 0.0 24.969 0.0 0.0 11.499 0.0 0.012 0.0 0.033 0.0 0.0 0.0 0.0 8.967 45.479 545.748
Beta Carotene (mcg) 0.0 209.767 0.0 0.0 0.821 0.0 0.037 0.0 0.243 0.0 0.0 0.0 0.0 1.555 212.423 2549.076
Vitamin E (mg) 0.01 0.07 0.56 0.0 0.08 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.02 0.76 9.12
Vitamin D (IU) n/a n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 2.813 101.5 0.0 0.0 27.186 0.0 0.0 0.0 0.481 0.0 0.0 0.0 0.0 0.0 131.98 1583.76
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a n/a n/a 0.04 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.9 10.8
Thiamin (mg) 0.123 0.003 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.134 1.608
Riboflavin (mg) 0.077 0.007 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.013 0.003 0.144 1.728
Niacin (mg) 0.922 0.041 0.0 0.002 0.006 0.0 0.001 0.001 0.003 0.0 0.0 0.0 0.078 0.004 1.057 12.684
Pantothenic acid (mg) 0.069 0.02 0.0 0.0 0.118 0.0 n/a 0.0 0.001 0.0 0.0 0.0 0.01 n/a 0.218 2.616
Vitamin B-6 (mg) 0.006 0.004 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.022 0.001 0.045 0.54
Folate (mcg) 28.594 1.083 0.0 0.0 3.86 0.0 0.041 0.017 0.013 0.0 0.0 0.0 0.206 0.104 33.918 407.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 1.6 0.6 n/a n/a 20.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.4 24.1 289.2
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 0.001 0.0 n/a 0.014 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.035 0.42
Threonine (g) 0.044 0.002 0.0 n/a 0.046 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.092 1.104
Isoleucine (g) 0.056 0.002 0.0 n/a 0.055 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.114 1.368
Leucine (g) 0.111 0.003 0.0 n/a 0.09 0.0 n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.204 2.448
Lysine (g) 0.036 0.003 0.0 n/a 0.075 0.0 n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.115 1.38
Methionine (g) 0.028 0.001 0.0 n/a 0.031 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.06 0.72
Cystine (g) 0.034 0.0 0.0 n/a 0.022 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.057 0.684
Phenylalanine (g) 0.081 0.002 0.0 n/a 0.056 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.14 1.68
Tyrosine (g) 0.048 0.003 0.0 n/a 0.041 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.093 1.116
Valine (g) 0.066 0.003 0.0 n/a 0.071 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.14 1.68
Arginine (g) 0.066 0.003 0.0 n/a 0.067 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.137 1.644
Histidine (g) 0.036 0.001 0.0 n/a 0.025 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.063 0.756
Alanine (g) 0.052 0.002 0.0 n/a 0.061 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.115 1.38
Aspartic acid (g) 0.069 0.007 0.0 n/a 0.109 0.0 n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.186 2.232
Glutamic acid (g) 0.544 0.012 0.0 n/a 0.138 0.0 n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.695 8.34
Glycine (g) 0.058 0.002 0.0 n/a 0.035 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.096 1.152
Proline (g) 0.188 0.002 0.0 n/a 0.042 0.0 n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.232 2.784
Serine (g) 0.081 0.003 0.0 n/a 0.08 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.164 1.968
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.006 37.749 452.988
Trans Fat (g) n/a n/a 0.156 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.156 1.872
Saturated Fat (g) 0.025 0.003 0.45 0.0 0.255 0.085 0.002 0.0 0.001 0.0 0.0 0.0 0.01 0.501 1.332 15.984
Phytosterols (mg) n/a 0.812 15.14 n/a n/a 0.0 0.113 0.023 0.056 n/a n/a 0.0 n/a n/a 16.144 193.728
Monounsaturated Fat (g) 0.014 0.001 1.376 0.0 0.313 0.005 0.001 0.0 0.001 0.0 0.0 0.0 0.001 0.231 1.943 23.316
Polyunsaturated (g) 0.064 0.001 3.945 0.0 0.112 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.01 0.035 4.169 50.028