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Receta Pumpkin And Cream Cheese Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cream cheese filling (recipe follows)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
11.72g 		baking powder
0.57g 		cinnamon
0.65g 		pumpkin pie spice
0.21g 		nutmeg
0.14g 		salt
0.38g 		eggs
18.48g 		sugar
25.0g 		pumpkin
6.77g 		nuts
17.13g 		Total Per Serving Total for Recipe
Protein (g) 1.21 0.0 0.03 0.01 0.01 0.0 2.32 0.0 0.07 2.96 6.61 52.88
Total Fat (g) 0.11 0.0 0.01 0.03 0.05 0.0 1.84 0.0 0.01 8.81 10.85 86.8
Carbohydrates (g) 8.94 0.0 0.52 0.15 0.07 0.0 0.14 25.0 0.44 4.34 39.6 316.8
Ash (g) 0.06 0.21 0.02 0.01 0.0 0.37 0.16 0.0 0.05 0.71 1.6 12.8
Calories (kcal) 42.656 0.0 1.606 0.727 0.722 0.0 26.426 96.75 1.759 101.723 272.369 2178.952
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a 0.04 n/a n/a n/a 0.05 0.4
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.02 n/a n/a n/a 0.03 0.24
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.4 0.0 0.07 0.02 0.01 0.0 14.02 0.01 6.2 0.3 22.01 176.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.01 0.02 0.04 0.0 0.14 24.98 0.09 0.79 26.11 208.88
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.5 2.3 18.4
Calcium (mg) 1.758 0.0 6.513 1.449 0.253 0.09 9.794 0.25 1.421 11.988 33.516 268.128
Iron (mg) 0.54 0.0 0.05 0.04 0.0 0.0 0.34 0.0 0.05 0.63 1.67 13.36
Magnesium (mg) 2.578 0.0 0.39 0.289 0.252 0.004 2.218 0.0 0.812 38.531 45.073 360.584
Phosphorus (mg) 12.656 0.0 0.416 0.251 0.293 0.0 35.297 0.0 2.977 74.494 126.384 1011.072
Potassium (mg) 12.539 0.0 2.802 1.409 0.481 0.03 24.763 0.5 23.006 102.236 167.766 1342.128
Sodium (mg) 0.234 157.32 0.065 0.111 0.022 145.343 25.872 0.0 0.068 114.566 443.6 3548.8
Zinc (mg) 0.08 0.0 0.01 0.01 0.0 0.0 0.21 0.0 0.02 0.65 0.98 7.84
Copper (mg) 0.016 0.0 0.002 0.001 0.001 0.0 0.018 0.0 0.009 0.219 0.268 2.144
Manganese (mg) 0.08 0.0 0.114 0.034 0.004 0.0 0.007 0.0 0.009 0.332 0.58 4.64
Selenium (mcg) 4.0 0.0 0.0 0.0 0.0 0.0 5.9 0.2 0.0 1.3 11.3 90.4
Vitamin A, IU (IU) 0.0 0.0 1.918 0.555 0.14 0.0 89.998 0.0 499.629 0.856 593.095 4744.76
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 25.687 0.0 0.0 0.0 25.687 205.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.098 0.028 0.007 0.0 25.872 0.0 24.968 0.0 50.972 407.776
Beta Carotene (mcg) 0.0 0.0 0.728 0.077 0.022 0.0 1.848 0.0 209.758 0.514 212.946 1703.568
Vitamin E (mg) 0.01 0.0 0.02 0.0 0.0 0.0 0.18 0.0 0.07 1.87 2.15 17.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 6.468 n/a n/a n/a 6.468 51.744
Lycopene (mcg) 0.0 0.0 0.098 0.028 0.0 0.0 0.0 0.0 0.0 0.0 0.125 1.0
Lutein + zeaxanthin (mcg) 2.109 0.0 1.443 0.402 0.0 0.0 61.169 0.0 101.496 3.596 170.215 1361.72
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.04 n/a 0.07 n/a 0.0 n/a 0.09 n/a n/a n/a 0.21 1.68
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.8 6.4
Thiamin (mg) 0.093 0.0 0.0 0.0 0.0 0.0 0.013 0.0 0.003 0.034 0.144 1.152
Riboflavin (mg) 0.057 0.0 0.0 0.0 0.0 0.0 0.089 0.005 0.007 0.034 0.193 1.544
Niacin (mg) 0.691 0.0 0.009 0.005 0.002 0.0 0.013 0.0 0.041 0.805 1.565 12.52
Pantothenic acid (mg) 0.052 0.0 0.002 n/a n/a 0.0 0.266 0.0 0.02 0.207 0.548 4.384
Vitamin B-6 (mg) 0.005 0.0 0.001 0.001 0.0 0.0 0.026 0.0 0.004 0.051 0.088 0.704
Folate (mcg) 21.445 0.0 0.039 0.108 0.105 0.0 8.686 0.0 1.083 8.563 40.028 320.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.0 0.0 0.0 0.24 1.92
Choline (mg) 1.2 0.0 0.1 0.0 0.0 0.0 46.4 0.0 0.6 9.3 57.6 460.8
Folic acid (mcg) 18.047 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.047 144.376
Tryptophan (g) 0.015 n/a 0.0 n/a n/a 0.0 0.031 n/a 0.001 0.045 0.092 0.736
Threonine (g) 0.033 n/a 0.001 n/a n/a 0.0 0.103 n/a 0.002 0.103 0.242 1.936
Isoleucine (g) 0.042 n/a 0.001 n/a n/a 0.0 0.124 n/a 0.002 0.127 0.296 2.368
Leucine (g) 0.083 n/a 0.002 n/a n/a 0.0 0.201 n/a 0.003 0.235 0.524 4.192
Lysine (g) 0.027 n/a 0.002 n/a n/a 0.0 0.168 n/a 0.003 0.122 0.322 2.576
Methionine (g) 0.021 n/a 0.001 n/a n/a 0.0 0.07 n/a 0.001 0.039 0.132 1.056
Cystine (g) 0.026 n/a 0.0 n/a n/a 0.0 0.05 n/a 0.0 0.05 0.126 1.008
Phenylalanine (g) 0.061 n/a 0.001 n/a n/a 0.0 0.126 n/a 0.002 0.163 0.352 2.816
Tyrosine (g) 0.036 n/a 0.001 n/a n/a 0.0 0.092 n/a 0.003 0.116 0.249 1.992
Valine (g) 0.049 n/a 0.001 n/a n/a 0.0 0.159 n/a 0.003 0.159 0.372 2.976
Arginine (g) 0.049 n/a 0.001 n/a n/a 0.0 0.152 n/a 0.003 0.384 0.589 4.712
Histidine (g) 0.027 n/a 0.001 n/a n/a 0.0 0.057 n/a 0.001 0.082 0.169 1.352
Alanine (g) 0.039 n/a 0.001 n/a n/a 0.0 0.137 n/a 0.002 0.139 0.317 2.536
Aspartic acid (g) 0.052 n/a 0.003 n/a n/a 0.0 0.246 n/a 0.007 0.353 0.66 5.28
Glutamic acid (g) 0.408 n/a 0.002 n/a n/a 0.0 0.31 n/a 0.012 0.757 1.49 11.92
Glycine (g) 0.043 n/a 0.001 n/a n/a 0.0 0.079 n/a 0.002 0.182 0.308 2.464
Proline (g) 0.141 n/a 0.003 n/a n/a 0.0 0.094 n/a 0.002 0.151 0.39 3.12
Serine (g) 0.061 n/a 0.001 n/a n/a 0.0 0.179 n/a 0.003 0.158 0.402 3.216
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 78.17 0.0 0.0 0.0 78.17 625.36
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.0 0.002 0.014 0.036 0.0 0.573 0.0 0.003 1.182 1.828 14.624
Phytosterols (mg) n/a n/a 0.169 0.151 0.085 0.0 n/a n/a 0.812 n/a 1.217 9.736
Monounsaturated Fat (g) 0.011 0.0 0.002 0.002 0.004 0.0 0.704 0.0 0.001 5.377 6.101 48.808
Polyunsaturated (g) 0.048 0.0 0.0 0.002 0.0 0.0 0.251 0.0 0.001 1.844 2.147 17.176