Receta Pumpkin And Cream Cheese Roll - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
flour
11.72g |
baking powder
0.57g |
cinnamon
0.65g |
pumpkin pie spice
0.21g |
nutmeg
0.14g |
salt
0.38g |
eggs
18.48g |
sugar
25.0g |
pumpkin
6.77g |
nuts
17.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.21 | 0.0 | 0.03 | 0.01 | 0.01 | 0.0 | 2.32 | 0.0 | 0.07 | 2.96 | 6.61 | 52.88 |
Total Fat (g) | 0.11 | 0.0 | 0.01 | 0.03 | 0.05 | 0.0 | 1.84 | 0.0 | 0.01 | 8.81 | 10.85 | 86.8 |
Carbohydrates (g) | 8.94 | 0.0 | 0.52 | 0.15 | 0.07 | 0.0 | 0.14 | 25.0 | 0.44 | 4.34 | 39.6 | 316.8 |
Ash (g) | 0.06 | 0.21 | 0.02 | 0.01 | 0.0 | 0.37 | 0.16 | 0.0 | 0.05 | 0.71 | 1.6 | 12.8 |
Calories (kcal) | 42.656 | 0.0 | 1.606 | 0.727 | 0.722 | 0.0 | 26.426 | 96.75 | 1.759 | 101.723 | 272.369 | 2178.952 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.05 | 0.4 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.03 | 0.24 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.16 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.4 | 0.0 | 0.07 | 0.02 | 0.01 | 0.0 | 14.02 | 0.01 | 6.2 | 0.3 | 22.01 | 176.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.01 | 0.02 | 0.04 | 0.0 | 0.14 | 24.98 | 0.09 | 0.79 | 26.11 | 208.88 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.16 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 2.3 | 18.4 |
Calcium (mg) | 1.758 | 0.0 | 6.513 | 1.449 | 0.253 | 0.09 | 9.794 | 0.25 | 1.421 | 11.988 | 33.516 | 268.128 |
Iron (mg) | 0.54 | 0.0 | 0.05 | 0.04 | 0.0 | 0.0 | 0.34 | 0.0 | 0.05 | 0.63 | 1.67 | 13.36 |
Magnesium (mg) | 2.578 | 0.0 | 0.39 | 0.289 | 0.252 | 0.004 | 2.218 | 0.0 | 0.812 | 38.531 | 45.073 | 360.584 |
Phosphorus (mg) | 12.656 | 0.0 | 0.416 | 0.251 | 0.293 | 0.0 | 35.297 | 0.0 | 2.977 | 74.494 | 126.384 | 1011.072 |
Potassium (mg) | 12.539 | 0.0 | 2.802 | 1.409 | 0.481 | 0.03 | 24.763 | 0.5 | 23.006 | 102.236 | 167.766 | 1342.128 |
Sodium (mg) | 0.234 | 157.32 | 0.065 | 0.111 | 0.022 | 145.343 | 25.872 | 0.0 | 0.068 | 114.566 | 443.6 | 3548.8 |
Zinc (mg) | 0.08 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.21 | 0.0 | 0.02 | 0.65 | 0.98 | 7.84 |
Copper (mg) | 0.016 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.018 | 0.0 | 0.009 | 0.219 | 0.268 | 2.144 |
Manganese (mg) | 0.08 | 0.0 | 0.114 | 0.034 | 0.004 | 0.0 | 0.007 | 0.0 | 0.009 | 0.332 | 0.58 | 4.64 |
Selenium (mcg) | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.2 | 0.0 | 1.3 | 11.3 | 90.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.918 | 0.555 | 0.14 | 0.0 | 89.998 | 0.0 | 499.629 | 0.856 | 593.095 | 4744.76 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.687 | 0.0 | 0.0 | 0.0 | 25.687 | 205.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.098 | 0.028 | 0.007 | 0.0 | 25.872 | 0.0 | 24.968 | 0.0 | 50.972 | 407.776 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.728 | 0.077 | 0.022 | 0.0 | 1.848 | 0.0 | 209.758 | 0.514 | 212.946 | 1703.568 |
Vitamin E (mg) | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.07 | 1.87 | 2.15 | 17.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 6.468 | n/a | n/a | n/a | 6.468 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.098 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.125 | 1.0 |
Lutein + zeaxanthin (mcg) | 2.109 | 0.0 | 1.443 | 0.402 | 0.0 | 0.0 | 61.169 | 0.0 | 101.496 | 3.596 | 170.215 | 1361.72 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.07 | n/a | 0.0 | n/a | 0.09 | n/a | n/a | n/a | 0.21 | 1.68 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.8 | 6.4 |
Thiamin (mg) | 0.093 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.003 | 0.034 | 0.144 | 1.152 |
Riboflavin (mg) | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.089 | 0.005 | 0.007 | 0.034 | 0.193 | 1.544 |
Niacin (mg) | 0.691 | 0.0 | 0.009 | 0.005 | 0.002 | 0.0 | 0.013 | 0.0 | 0.041 | 0.805 | 1.565 | 12.52 |
Pantothenic acid (mg) | 0.052 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.266 | 0.0 | 0.02 | 0.207 | 0.548 | 4.384 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.026 | 0.0 | 0.004 | 0.051 | 0.088 | 0.704 |
Folate (mcg) | 21.445 | 0.0 | 0.039 | 0.108 | 0.105 | 0.0 | 8.686 | 0.0 | 1.083 | 8.563 | 40.028 | 320.224 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.24 | 1.92 |
Choline (mg) | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 46.4 | 0.0 | 0.6 | 9.3 | 57.6 | 460.8 |
Folic acid (mcg) | 18.047 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.047 | 144.376 |
Tryptophan (g) | 0.015 | n/a | 0.0 | n/a | n/a | 0.0 | 0.031 | n/a | 0.001 | 0.045 | 0.092 | 0.736 |
Threonine (g) | 0.033 | n/a | 0.001 | n/a | n/a | 0.0 | 0.103 | n/a | 0.002 | 0.103 | 0.242 | 1.936 |
Isoleucine (g) | 0.042 | n/a | 0.001 | n/a | n/a | 0.0 | 0.124 | n/a | 0.002 | 0.127 | 0.296 | 2.368 |
Leucine (g) | 0.083 | n/a | 0.002 | n/a | n/a | 0.0 | 0.201 | n/a | 0.003 | 0.235 | 0.524 | 4.192 |
Lysine (g) | 0.027 | n/a | 0.002 | n/a | n/a | 0.0 | 0.168 | n/a | 0.003 | 0.122 | 0.322 | 2.576 |
Methionine (g) | 0.021 | n/a | 0.001 | n/a | n/a | 0.0 | 0.07 | n/a | 0.001 | 0.039 | 0.132 | 1.056 |
Cystine (g) | 0.026 | n/a | 0.0 | n/a | n/a | 0.0 | 0.05 | n/a | 0.0 | 0.05 | 0.126 | 1.008 |
Phenylalanine (g) | 0.061 | n/a | 0.001 | n/a | n/a | 0.0 | 0.126 | n/a | 0.002 | 0.163 | 0.352 | 2.816 |
Tyrosine (g) | 0.036 | n/a | 0.001 | n/a | n/a | 0.0 | 0.092 | n/a | 0.003 | 0.116 | 0.249 | 1.992 |
Valine (g) | 0.049 | n/a | 0.001 | n/a | n/a | 0.0 | 0.159 | n/a | 0.003 | 0.159 | 0.372 | 2.976 |
Arginine (g) | 0.049 | n/a | 0.001 | n/a | n/a | 0.0 | 0.152 | n/a | 0.003 | 0.384 | 0.589 | 4.712 |
Histidine (g) | 0.027 | n/a | 0.001 | n/a | n/a | 0.0 | 0.057 | n/a | 0.001 | 0.082 | 0.169 | 1.352 |
Alanine (g) | 0.039 | n/a | 0.001 | n/a | n/a | 0.0 | 0.137 | n/a | 0.002 | 0.139 | 0.317 | 2.536 |
Aspartic acid (g) | 0.052 | n/a | 0.003 | n/a | n/a | 0.0 | 0.246 | n/a | 0.007 | 0.353 | 0.66 | 5.28 |
Glutamic acid (g) | 0.408 | n/a | 0.002 | n/a | n/a | 0.0 | 0.31 | n/a | 0.012 | 0.757 | 1.49 | 11.92 |
Glycine (g) | 0.043 | n/a | 0.001 | n/a | n/a | 0.0 | 0.079 | n/a | 0.002 | 0.182 | 0.308 | 2.464 |
Proline (g) | 0.141 | n/a | 0.003 | n/a | n/a | 0.0 | 0.094 | n/a | 0.002 | 0.151 | 0.39 | 3.12 |
Serine (g) | 0.061 | n/a | 0.001 | n/a | n/a | 0.0 | 0.179 | n/a | 0.003 | 0.158 | 0.402 | 3.216 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.17 | 0.0 | 0.0 | 0.0 | 78.17 | 625.36 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 0.0 | 0.002 | 0.014 | 0.036 | 0.0 | 0.573 | 0.0 | 0.003 | 1.182 | 1.828 | 14.624 |
Phytosterols (mg) | n/a | n/a | 0.169 | 0.151 | 0.085 | 0.0 | n/a | n/a | 0.812 | n/a | 1.217 | 9.736 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.002 | 0.002 | 0.004 | 0.0 | 0.704 | 0.0 | 0.001 | 5.377 | 6.101 | 48.808 |
Polyunsaturated (g) | 0.048 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.251 | 0.0 | 0.001 | 1.844 | 2.147 | 17.176 |