Receta Pumpkin and Peanut Sambar
Ingredientes
- White Pumpkin – 1 tblsp, chopped
- Toor Dal – 2 tblsp, boiled
- Turmeric Powder -1/2 tsp
- Sambar Powder – 2 tsp
- Peanuts – 2 tsp, boiled
- Tamarind Extract – 1 cup
- Salt as per taste
- Oil as required
- To Grind:
- Urad Dal – 2 tsp
- Coriander Seeds – 2 tsp
- Coconut – 2 tsp, grated
- Dry Red Chillies – 2
- For Tempering:
- Mustard Seeds – 1 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 9g | |
Calories 16 | |
Calories from Fat 10 | 63% |
Total Fat 1.16g | 1% |
Saturated Fat 0.6g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 20mg | 1% |
Potassium 28mg | 1% |
Total Carbs 1.15g | 0% |
Dietary Fiber 0.4g | 1% |
Sugars 0.24g | 0% |
Protein 0.46g | 1% |