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Receta Pumpkin Ang Ku Kueh 南瓜红龟糕 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
120g Glutinuous flour
(B)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pumpkin puree
70.0g 		sugar
12.6g 		water
35.03g 		oil
13.6g 		water
10.01g 		filling
4.2g 		bean paste
110.0g 		Total Per Serving Total for Recipe
Protein (g) 0.77 0.0 0.0 0.0 0.0 0.0 6.27 7.04 7.04
Total Fat (g) 0.2 0.0 0.0 13.6 0.0 0.0 0.31 14.1 14.1
Carbohydrates (g) 5.66 12.6 0.0 0.0 0.0 1.37 52.44 72.06 72.06
Ash (g) 0.39 0.0 0.04 0.0 0.01 n/a n/a 0.44 0.44
Calories (kcal) 23.8 48.762 0.0 120.224 0.0 5.292 231.0 429.078 429.078
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 62.98 0.0 34.99 0.0 10.0 2.83 49.74 160.55 160.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.31 12.59 0.0 0.0 0.0 1.36 37.92 54.18 54.18
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 0.0 0.0 0.0 5.6 7.6 7.6
Calcium (mg) 18.2 0.126 1.051 0.0 0.3 0.084 14.3 34.061 34.061
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.0 1.94 2.91 2.91
Magnesium (mg) 16.1 0.0 0.35 0.0 0.1 0.042 34.1 50.692 50.692
Phosphorus (mg) 24.5 0.0 0.0 0.0 0.0 0.0 89.1 113.6 113.6
Potassium (mg) 144.2 0.252 0.0 0.0 0.0 0.042 409.2 553.694 553.694
Sodium (mg) 168.7 0.0 1.401 0.0 0.4 0.084 126.5 297.086 297.086
Zinc (mg) 0.12 0.0 0.0 0.0 0.0 0.0 0.77 0.89 0.89
Copper (mg) 0.077 0.0 0.004 0.0 0.001 0.0 0.187 0.269 0.269
Manganese (mg) 0.105 0.0 0.0 n/a 0.0 n/a n/a 0.105 0.105
Selenium (mcg) 0.3 0.1 0.0 0.0 0.0 0.0 3.9 4.2 4.2
Vitamin A, IU (IU) 10894.1 0.0 0.0 0.0 0.0 n/a n/a 10894.1 10894.1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 544.6 0.0 0.0 0.0 0.0 0.0 0.0 544.6 544.6
Beta Carotene (mcg) 4858.0 0.0 0.0 0.0 0.0 0.0 0.0 4858.0 4858.0
Vitamin E (mg) 0.74 0.0 0.0 1.25 0.0 0.0 0.14 2.14 2.14
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 2.9 2.9
Thiamin (mg) 0.014 0.0 0.0 0.0 0.0 0.0 0.132 0.146 0.146
Riboflavin (mg) 0.035 0.003 0.0 0.0 0.0 0.0 0.055 0.093 0.093
Niacin (mg) 0.259 0.0 0.0 0.0 0.0 0.0 0.341 0.6 0.6
Pantothenic acid (mg) 0.28 0.0 0.0 0.0 0.0 n/a n/a 0.28 0.28
Vitamin B-6 (mg) 0.042 0.0 0.0 0.0 0.0 0.0 0.132 0.174 0.174
Folate (mcg) 8.4 0.0 0.0 0.0 0.0 0.0 67.1 75.5 75.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.9 0.0 0.0 n/a 0.0 0.0 26.2 33.0 33.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a n/a 0.0 n/a n/a n/a 0.007 0.007
Threonine (g) 0.021 n/a n/a 0.0 n/a n/a n/a 0.021 0.021
Isoleucine (g) 0.021 n/a n/a 0.0 n/a n/a n/a 0.021 0.021
Leucine (g) 0.035 n/a n/a 0.0 n/a n/a n/a 0.035 0.035
Lysine (g) 0.042 n/a n/a 0.0 n/a n/a n/a 0.042 0.042
Methionine (g) 0.007 n/a n/a 0.0 n/a n/a n/a 0.007 0.007
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.028 n/a n/a 0.0 n/a n/a n/a 0.028 0.028
Tyrosine (g) 0.035 n/a n/a 0.0 n/a n/a n/a 0.035 0.035
Valine (g) 0.028 n/a n/a 0.0 n/a n/a n/a 0.028 0.028
Arginine (g) 0.042 n/a n/a 0.0 n/a n/a n/a 0.042 0.042
Histidine (g) 0.014 n/a n/a 0.0 n/a n/a n/a 0.014 0.014
Alanine (g) 0.021 n/a n/a 0.0 n/a n/a n/a 0.021 0.021
Aspartic acid (g) 0.077 n/a n/a 0.0 n/a n/a n/a 0.077 0.077
Glutamic acid (g) 0.14 n/a n/a 0.0 n/a n/a n/a 0.14 0.14
Glycine (g) 0.021 n/a n/a 0.0 n/a n/a n/a 0.021 0.021
Proline (g) 0.021 n/a n/a 0.0 n/a n/a n/a 0.021 0.021
Serine (g) 0.035 n/a n/a 0.0 n/a n/a n/a 0.035 0.035
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.351 n/a n/a n/a 0.351 0.351
Saturated Fat (g) 0.105 0.0 0.0 1.01 0.0 0.0 0.077 1.192 1.192
Phytosterols (mg) n/a n/a n/a 34.0 n/a n/a n/a 34.0 34.0
Monounsaturated Fat (g) 0.028 0.0 0.0 3.091 0.0 0.0 0.033 3.152 3.152
Polyunsaturated (g) 0.014 0.0 0.0 8.859 0.0 0.0 0.143 9.016 9.016