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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 of a stick of butter at room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pumpkin
13.53g 		butter
18.92g 		sugar
25.0g 		eggs
14.67g 		flour
20.83g 		baking powder
0.77g 		baking soda
0.77g 		cinnamon
0.43g 		nutmeg
0.09g 		cloves
0.09g 		salt
0.03g 		cream cheese
16.54g 		cream
5.0g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.16 0.0 1.85 2.15 0.0 0.0 0.02 0.01 0.01 0.0 0.98 0.14 0.0 5.44 65.28
Total Fat (g) 0.01 15.34 0.0 1.46 0.2 0.0 0.0 0.01 0.03 0.02 0.0 5.66 0.97 0.0 23.7 284.4
Carbohydrates (g) 0.88 0.01 25.0 0.11 15.9 0.0 0.0 0.35 0.05 0.05 0.0 0.67 0.18 0.04 43.25 519.0
Ash (g) 0.11 0.4 0.0 0.13 0.1 0.28 0.28 0.02 0.0 0.01 0.03 0.22 0.03 0.0 1.6 19.2
Calories (kcal) 3.519 135.633 96.75 20.973 75.833 0.0 0.0 1.07 0.481 0.283 0.0 56.558 9.75 1.008 401.858 4822.296
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.72
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.04 0.48
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a 0.53 n/a n/a 0.55 6.6
Maltose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 12.4 3.0 0.01 11.12 2.48 0.0 0.0 0.05 0.01 0.01 0.0 9.0 3.69 0.18 41.95 503.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.01 24.98 0.11 0.06 0.0 0.0 0.01 0.03 0.0 0.0 0.53 0.01 0.04 25.96 311.52
Galactose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 2.842 4.54 0.25 7.773 3.125 0.0 0.0 4.342 0.169 0.565 0.008 16.207 4.8 0.039 44.66 535.92
Iron (mg) 0.11 0.0 0.0 0.27 0.97 0.0 0.0 0.04 0.0 0.01 0.0 0.06 0.0 0.0 1.46 17.52
Magnesium (mg) 1.624 0.378 0.0 1.76 4.583 0.0 0.0 0.26 0.168 0.231 0.0 1.488 0.45 0.042 10.985 131.82
Phosphorus (mg) 5.955 4.54 0.0 28.013 22.5 0.0 0.0 0.277 0.195 0.092 0.0 17.53 4.0 0.021 83.123 997.476
Potassium (mg) 46.013 4.54 0.5 19.653 22.292 0.0 0.0 1.868 0.321 0.964 0.003 22.822 6.1 0.518 125.594 1507.128
Sodium (mg) 0.135 108.96 0.0 20.533 0.417 209.76 209.76 0.043 0.015 0.213 12.919 53.085 2.0 0.032 617.872 7414.464
Zinc (mg) 0.04 0.02 0.0 0.16 0.15 0.0 0.0 0.01 0.0 0.0 0.0 0.08 0.01 0.0 0.48 5.76
Copper (mg) 0.018 0.0 0.0 0.015 0.029 0.0 0.0 0.001 0.001 0.0 0.0 0.003 0.001 0.0 0.068 0.816
Manganese (mg) 0.018 0.0 0.0 0.006 0.142 0.0 0.0 0.076 0.003 0.026 0.0 0.002 0.0 0.001 0.272 3.264
Selenium (mcg) 0.0 0.2 0.2 4.6 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 12.5 150.0
Vitamin A, IU (IU) 999.301 472.728 0.0 71.427 0.0 0.0 0.0 1.278 0.094 0.464 0.0 209.199 32.8 0.0 1787.29 21447.48
Retinol (mcg) 0.0 126.931 0.0 20.387 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.37 8.9 0.0 215.587 2587.044
Vitamin A, RAE (mcg_RAE) 49.938 129.39 0.0 20.533 0.0 0.0 0.0 0.065 0.005 0.024 0.0 59.866 9.05 0.0 268.87 3226.44
Beta Carotene (mcg) 419.533 29.888 0.0 1.467 0.0 0.0 0.0 0.485 0.015 0.074 0.0 6.78 1.85 0.0 460.092 5521.104
Vitamin E (mg) 0.14 0.44 0.0 0.14 0.01 0.0 0.0 0.01 0.0 0.01 0.0 0.11 0.03 0.0 0.89 10.68
Vitamin D (IU) n/a 10.593 n/a 5.133 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.727 188.724
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 203.0 0.0 0.0 48.547 3.75 0.0 0.0 0.962 0.0 0.0 0.0 0.0 0.0 0.0 256.259 3075.108
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a 0.07 0.08 n/a n/a 0.05 0.0 n/a n/a 0.01 n/a n/a 0.2 2.4
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.3 15.6
Thiamin (mg) 0.007 0.002 0.0 0.01 0.165 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.002 0.0 0.189 2.268
Riboflavin (mg) 0.015 0.006 0.005 0.07 0.102 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.008 0.0 0.228 2.736
Niacin (mg) 0.081 0.008 0.0 0.01 1.229 0.0 0.0 0.006 0.001 0.001 0.0 0.025 0.003 0.002 1.366 16.392
Pantothenic acid (mg) 0.041 0.021 0.0 0.211 0.092 0.0 0.0 0.002 n/a n/a 0.0 0.094 0.014 0.0 0.474 5.688
Vitamin B-6 (mg) 0.008 0.0 0.0 0.021 0.008 0.0 0.0 0.001 0.0 0.001 0.0 0.007 0.002 0.0 0.047 0.564
Folate (mcg) 2.165 0.568 0.0 6.893 38.125 0.0 0.0 0.026 0.07 0.081 0.0 1.819 0.1 0.0 49.847 598.164
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.01 0.0 0.27 3.24
Choline (mg) 1.1 3.6 0.0 36.8 2.2 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.8 n/a 49.1 589.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.001 0.002 n/a 0.025 0.027 n/a n/a 0.0 n/a n/a 0.0 0.012 0.002 n/a 0.069 0.828
Threonine (g) 0.004 0.008 n/a 0.082 0.058 n/a n/a 0.001 n/a n/a 0.0 0.038 0.006 n/a 0.197 2.364
Isoleucine (g) 0.004 0.009 n/a 0.098 0.075 n/a n/a 0.001 n/a n/a 0.0 0.053 0.008 n/a 0.248 2.976
Leucine (g) 0.007 0.015 n/a 0.16 0.148 n/a n/a 0.001 n/a n/a 0.0 0.109 0.013 n/a 0.453 5.436
Lysine (g) 0.007 0.013 n/a 0.133 0.048 n/a n/a 0.001 n/a n/a 0.0 0.094 0.011 n/a 0.307 3.684
Methionine (g) 0.001 0.004 n/a 0.056 0.038 n/a n/a 0.0 n/a n/a 0.0 0.031 0.004 n/a 0.134 1.608
Cystine (g) 0.0 0.002 n/a 0.04 0.046 n/a n/a 0.0 n/a n/a 0.0 0.007 0.002 n/a 0.096 1.152
Phenylalanine (g) 0.004 0.008 n/a 0.1 0.108 n/a n/a 0.001 n/a n/a 0.0 0.048 0.007 n/a 0.275 3.3
Tyrosine (g) 0.005 0.008 n/a 0.073 0.065 n/a n/a 0.001 n/a n/a 0.0 0.05 0.007 n/a 0.208 2.496
Valine (g) 0.005 0.011 n/a 0.126 0.088 n/a n/a 0.001 n/a n/a 0.0 0.066 0.009 n/a 0.306 3.672
Arginine (g) 0.007 0.006 n/a 0.12 0.088 n/a n/a 0.001 n/a n/a 0.0 0.04 0.005 n/a 0.266 3.192
Histidine (g) 0.003 0.004 n/a 0.045 0.048 n/a n/a 0.001 n/a n/a 0.0 0.03 0.004 n/a 0.134 1.608
Alanine (g) 0.004 0.006 n/a 0.109 0.069 n/a n/a 0.001 n/a n/a 0.0 0.03 0.005 n/a 0.222 2.664
Aspartic acid (g) 0.014 0.011 n/a 0.195 0.092 n/a n/a 0.002 n/a n/a 0.0 0.084 0.011 n/a 0.408 4.896
Glutamic acid (g) 0.024 0.034 n/a 0.246 0.725 n/a n/a 0.002 n/a n/a 0.0 0.215 0.029 n/a 1.275 15.3
Glycine (g) 0.004 0.004 n/a 0.063 0.077 n/a n/a 0.001 n/a n/a 0.0 0.023 0.003 n/a 0.175 2.1
Proline (g) 0.004 0.015 n/a 0.075 0.25 n/a n/a 0.002 n/a n/a 0.0 0.111 0.013 n/a 0.47 5.64
Serine (g) 0.005 0.009 n/a 0.142 0.108 n/a n/a 0.001 n/a n/a 0.0 0.061 0.008 n/a 0.335 4.02
Cholesterol (mg) 0.0 40.671 0.0 62.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.191 3.3 0.0 124.202 1490.424
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 9.717 0.0 0.455 0.033 0.0 0.0 0.002 0.024 0.005 0.0 3.19 0.601 0.0 14.033 168.396
Phytosterols (mg) 1.624 n/a n/a n/a n/a n/a n/a 0.113 0.057 0.224 0.0 n/a n/a n/a 2.018 24.216
Monounsaturated Fat (g) 0.001 3.976 0.0 0.559 0.019 0.0 0.0 0.001 0.003 0.001 0.0 1.426 0.279 0.0 6.265 75.18
Polyunsaturated (g) 0.001 0.575 0.0 0.199 0.085 0.0 0.0 0.0 0.0 0.006 0.0 0.238 0.036 0.0 1.142 13.704