Receta Pumpkin Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
9.0g 		sugar
100.0g 		eggs
88.0g 		flour
250.0g 		pumpkin puree
245.0g 		baking powder
4.6g 		baking soda
2.3g 		salt
3.0g 		allspice
0.48g 		cloves
0.53g 		cinnamon
0.65g 		nutmeg
1.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 11.07 25.83 2.7 0.0 0.0 0.0 0.03 0.03 0.03 0.0 39.68 39.68
Total Fat (g) 9.0 0.0 8.75 2.45 0.69 0.0 0.0 0.0 0.04 0.11 0.01 1.13 22.17 22.17
Carbohydrates (g) 0.0 99.98 0.68 190.78 19.82 0.0 0.0 0.0 0.35 0.32 0.52 0.0 312.45 312.45
Ash (g) 0.0 0.0 0.76 1.18 1.37 1.7 0.85 2.99 0.02 0.03 0.02 0.0 8.92 8.92
Calories (kcal) 79.56 387.0 125.84 910.0 83.3 0.0 0.0 0.0 1.262 1.712 1.606 9.989 1600.269 1600.269
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.1
Glucose (dextrose) (g) n/a n/a 0.18 n/a n/a n/a n/a n/a n/a 0.01 0.01 n/a 0.2 0.2
Fructose (g) n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.01 0.01 n/a 0.11 0.11
Lactose (g) n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.1
Maltose (g) n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.03 66.74 29.8 220.43 0.01 0.0 0.01 0.04 0.04 0.07 0.0 317.16 317.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 99.91 0.68 0.68 8.09 0.0 0.0 0.0 n/a 0.01 0.01 0.0 109.37 109.37
Galactose (g) n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.1
Dietary Fiber (g) 0.0 0.0 0.0 6.8 7.1 0.0 0.0 0.0 0.1 0.2 0.3 0.0 14.5 14.5
Calcium (mg) 0.0 1.0 46.64 37.5 63.7 0.0 0.0 0.72 3.173 3.424 6.513 0.0 162.67 162.67
Iron (mg) 0.0 0.01 1.61 11.6 3.41 0.0 0.0 0.01 0.03 0.05 0.05 0.0 16.77 16.77
Magnesium (mg) 0.0 0.0 10.56 55.0 56.35 0.0 0.0 0.03 0.648 1.399 0.39 0.0 124.377 124.377
Phosphorus (mg) 0.0 0.0 168.08 270.0 85.75 0.0 0.0 0.0 0.542 0.557 0.416 0.0 525.345 525.345
Potassium (mg) 0.0 2.0 117.92 267.5 504.7 0.0 0.0 0.24 5.011 5.841 2.802 0.0 906.013 906.013
Sodium (mg) 0.0 0.0 123.2 5.0 590.45 1258.56 629.28 1162.74 0.37 1.288 0.065 0.0 3770.953 3770.953
Zinc (mg) 0.0 0.0 0.98 1.75 0.42 0.0 0.0 0.0 0.0 0.01 0.01 0.0 3.17 3.17
Copper (mg) 0.0 0.0 0.088 0.35 0.27 0.0 0.0 0.001 0.003 0.002 0.002 n/a 0.715 0.715
Manganese (mg) n/a 0.0 0.035 1.7 0.368 0.0 0.0 0.003 0.014 0.159 0.114 n/a 2.393 2.393
Selenium (mcg) 0.0 0.6 27.9 84.8 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 114.3 114.3
Vitamin A, IU (IU) 0.0 0.0 428.56 0.0 38129.35 0.0 0.0 0.0 2.592 2.809 1.918 0.0 38565.229 38565.229
Retinol (mcg) 0.0 0.0 122.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.32 122.32
Vitamin A, RAE (mcg_RAE) 0.0 0.0 123.2 0.0 1906.1 0.0 0.0 0.0 0.13 0.143 0.098 0.0 2029.67 2029.67
Beta Carotene (mcg) 0.0 0.0 8.8 0.0 17003.0 0.0 0.0 0.0 n/a 0.445 0.728 0.0 17012.973 17012.973
Vitamin E (mg) 0.83 0.0 0.85 0.15 2.6 0.0 0.0 0.0 n/a 0.05 0.02 0.0 4.49 4.49
Vitamin D (IU) n/a n/a 30.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.098 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 0.0 0.0 291.28 45.0 0.0 0.0 0.0 0.0 n/a 0.0 1.443 0.0 337.723 337.723
Tocopherol, beta (mg) n/a n/a 0.02 0.18 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.19 0.19
Tocopherol, gamma (mg) n/a n/a 0.44 0.95 n/a n/a n/a n/a n/a n/a 0.07 n/a 1.46 1.46
Tocopherol, delta (mg) n/a n/a 0.02 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.07 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.0 10.3 0.0 0.0 0.0 0.2 0.4 0.0 0.0 10.9 10.9
Thiamin (mg) 0.0 0.0 0.062 1.975 0.049 0.0 0.0 0.0 0.0 0.001 0.0 0.0 2.087 2.087
Riboflavin (mg) 0.0 0.02 0.422 1.225 0.123 0.0 0.0 0.0 0.0 0.001 0.0 0.0 1.792 1.792
Niacin (mg) 0.0 0.0 0.062 14.75 0.907 0.0 0.0 0.0 0.014 0.008 0.009 0.0 15.748 15.748
Pantothenic acid (mg) 0.0 0.0 1.267 1.1 0.98 0.0 0.0 0.0 n/a n/a 0.002 0.0 3.35 3.35
Vitamin B-6 (mg) 0.0 0.0 0.123 0.1 0.147 0.0 0.0 0.0 0.001 0.003 0.001 0.0 0.375 0.375
Folate (mcg) 0.0 0.0 41.36 457.5 29.4 0.0 0.0 0.0 0.173 0.493 0.039 0.0 528.965 528.965
Vitamin B-12 (mcg) 0.0 0.0 1.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.14 1.14
Choline (mg) n/a 0.0 221.0 26.0 24.0 0.0 0.0 0.0 n/a 0.2 0.1 n/a 271.2 271.2
Folic acid (mcg) 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.0 n/a 0.15 0.325 0.025 n/a n/a 0.0 n/a n/a 0.0 0.0 0.499 0.499
Threonine (g) 0.0 n/a 0.493 0.7 0.074 n/a n/a 0.0 n/a n/a 0.001 0.0 1.267 1.267
Isoleucine (g) 0.0 n/a 0.59 0.9 0.074 n/a n/a 0.0 n/a n/a 0.001 0.0 1.564 1.564
Leucine (g) 0.0 n/a 0.959 1.775 0.123 n/a n/a 0.0 n/a n/a 0.002 0.0 2.858 2.858
Lysine (g) 0.0 n/a 0.801 0.575 0.147 n/a n/a 0.0 n/a n/a 0.002 0.0 1.524 1.524
Methionine (g) 0.0 n/a 0.334 0.45 0.025 n/a n/a 0.0 n/a n/a 0.001 0.0 0.809 0.809
Cystine (g) 0.0 n/a 0.238 0.55 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.788 0.788
Phenylalanine (g) 0.0 n/a 0.598 1.3 0.098 n/a n/a 0.0 n/a n/a 0.001 0.0 1.997 1.997
Tyrosine (g) 0.0 n/a 0.44 0.775 0.123 n/a n/a 0.0 n/a n/a 0.001 0.0 1.338 1.338
Valine (g) 0.0 n/a 0.757 1.05 0.098 n/a n/a 0.0 n/a n/a 0.001 0.0 1.906 1.906
Arginine (g) 0.0 n/a 0.722 1.05 0.147 n/a n/a 0.0 n/a n/a 0.001 0.0 1.92 1.92
Histidine (g) 0.0 n/a 0.273 0.575 0.049 n/a n/a 0.0 n/a n/a 0.001 0.0 0.898 0.898
Alanine (g) 0.0 n/a 0.651 0.825 0.074 n/a n/a 0.0 n/a n/a 0.001 0.0 1.551 1.551
Aspartic acid (g) 0.0 n/a 1.17 1.1 0.27 n/a n/a 0.0 n/a n/a 0.003 0.0 2.543 2.543
Glutamic acid (g) 0.0 n/a 1.478 8.7 0.49 n/a n/a 0.0 n/a n/a 0.002 0.0 10.671 10.671
Glycine (g) 0.0 n/a 0.378 0.925 0.074 n/a n/a 0.0 n/a n/a 0.001 0.0 1.378 1.378
Proline (g) 0.0 n/a 0.449 3.0 0.074 n/a n/a 0.0 n/a n/a 0.003 0.0 3.525 3.525
Serine (g) 0.0 n/a 0.854 1.3 0.123 n/a n/a 0.0 n/a n/a 0.001 0.0 2.277 2.277
Cholesterol (mg) 0.0 0.0 372.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.24 372.24
Trans Fat (g) 0.232 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.232 0.232
Saturated Fat (g) 0.669 0.0 2.728 0.4 0.368 0.0 0.0 0.0 0.012 0.029 0.002 1.017 5.225 5.225
Phytosterols (mg) 22.5 n/a n/a n/a n/a n/a n/a 0.0 0.293 1.357 0.169 0.0 24.319 24.319
Monounsaturated Fat (g) 2.046 0.0 3.353 0.225 0.098 0.0 0.0 0.0 0.003 0.008 0.002 0.054 5.788 5.788
Polyunsaturated (g) 5.863 0.0 1.197 1.025 0.049 0.0 0.0 0.0 0.011 0.038 0.0 0.0 8.183 8.183