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Receta Pumpkin Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7½ ounces pumpkin puree
½ teaspoon ground cloves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
28 servings in recipe 		sugar
10.71g 		oil
3.89g 		eggs
3.14g 		flour
6.7g 		salt
0.21g 		baking soda
0.25g 		baking powder
0.16g 		nutmeg
0.04g 		allspice
0.03g 		cinnamon
0.09g 		water
2.82g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.4 0.69 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 30.8
Total Fat (g) 0.0 3.89 0.31 0.07 0.0 0.0 0.0 0.01 0.0 0.0 0.0 4.29 120.12
Carbohydrates (g) 10.71 0.0 0.02 5.11 0.0 0.0 0.0 0.02 0.02 0.07 0.0 15.97 447.16
Ash (g) 0.0 0.0 0.03 0.03 0.21 0.09 0.06 0.0 0.0 0.0 0.0 0.43 12.04
Calories (kcal) 41.464 34.413 4.494 24.375 0.0 0.0 0.0 0.206 0.089 0.229 0.0 105.271 2947.588
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.28
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 2.38 0.8 0.0 0.0 0.0 0.0 0.0 0.01 2.82 6.02 168.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.7 0.0 0.02 0.02 0.0 0.0 0.0 0.01 n/a 0.0 0.0 10.76 301.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 5.6
Calcium (mg) 0.107 0.0 1.666 1.004 0.051 0.0 0.0 0.072 0.224 0.93 0.085 4.14 115.92
Iron (mg) 0.0 0.0 0.06 0.31 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.38 10.64
Magnesium (mg) 0.0 0.0 0.377 1.473 0.002 0.0 0.0 0.072 0.046 0.056 0.028 2.054 57.512
Phosphorus (mg) 0.0 0.0 6.003 7.232 0.0 0.0 0.0 0.084 0.038 0.059 0.0 13.416 375.648
Potassium (mg) 0.214 0.0 4.211 7.165 0.017 0.0 0.0 0.138 0.354 0.4 0.0 12.5 350.0
Sodium (mg) 0.0 0.0 4.4 0.134 83.053 67.423 44.949 0.006 0.026 0.009 0.113 200.113 5603.164
Zinc (mg) 0.0 0.0 0.03 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 2.52
Copper (mg) 0.0 0.0 0.003 0.009 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.392
Manganese (mg) 0.0 n/a 0.001 0.046 0.0 0.0 0.0 0.001 0.001 0.016 0.0 0.065 1.82
Selenium (mcg) 0.1 0.0 1.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 92.4
Vitamin A, IU (IU) 0.0 0.0 15.306 0.0 0.0 0.0 0.0 0.04 0.183 0.274 0.0 15.803 442.484
Retinol (mcg) 0.0 0.0 4.369 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.369 122.332
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.4 0.0 0.0 0.0 0.0 0.002 0.009 0.014 0.0 4.425 123.9
Beta Carotene (mcg) 0.0 0.0 0.314 0.0 0.0 0.0 0.0 0.006 n/a 0.104 0.0 0.425 11.9
Vitamin E (mg) 0.0 0.36 0.03 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 11.2
Vitamin D (IU) n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 0.0 1.1 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.014 0.0 0.014 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 10.403 1.205 0.0 0.0 0.0 0.0 n/a 0.206 0.0 11.814 330.792
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.28
Tocopherol, gamma (mg) n/a n/a 0.02 0.03 n/a n/a n/a 0.0 n/a 0.01 n/a 0.05 1.4
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.002 0.053 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.055 1.54
Riboflavin (mg) 0.002 0.0 0.015 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 1.4
Niacin (mg) 0.0 0.0 0.002 0.395 0.0 0.0 0.0 0.001 0.001 0.001 0.0 0.4 11.2
Pantothenic acid (mg) 0.0 0.0 0.045 0.029 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.075 2.1
Vitamin B-6 (mg) 0.0 0.0 0.004 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.196
Folate (mcg) 0.0 0.0 1.477 12.254 0.0 0.0 0.0 0.03 0.012 0.006 0.0 13.779 385.812
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 1.12
Choline (mg) 0.0 n/a 7.9 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8.6 240.8
Folic acid (mcg) 0.0 0.0 0.0 10.313 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.313 288.764
Tryptophan (g) n/a 0.0 0.005 0.009 0.0 n/a n/a n/a n/a 0.0 n/a 0.014 0.392
Threonine (g) n/a 0.0 0.018 0.019 0.0 n/a n/a n/a n/a 0.0 n/a 0.036 1.008
Isoleucine (g) n/a 0.0 0.021 0.024 0.0 n/a n/a n/a n/a 0.0 n/a 0.045 1.26
Leucine (g) n/a 0.0 0.034 0.048 0.0 n/a n/a n/a n/a 0.0 n/a 0.082 2.296
Lysine (g) n/a 0.0 0.029 0.015 0.0 n/a n/a n/a n/a 0.0 n/a 0.044 1.232
Methionine (g) n/a 0.0 0.012 0.012 0.0 n/a n/a n/a n/a 0.0 n/a 0.024 0.672
Cystine (g) n/a 0.0 0.008 0.015 0.0 n/a n/a n/a n/a 0.0 n/a 0.023 0.644
Phenylalanine (g) n/a 0.0 0.021 0.035 0.0 n/a n/a n/a n/a 0.0 n/a 0.056 1.568
Tyrosine (g) n/a 0.0 0.016 0.021 0.0 n/a n/a n/a n/a 0.0 n/a 0.037 1.036
Valine (g) n/a 0.0 0.027 0.028 0.0 n/a n/a n/a n/a 0.0 n/a 0.055 1.54
Arginine (g) n/a 0.0 0.026 0.028 0.0 n/a n/a n/a n/a 0.0 n/a 0.054 1.512
Histidine (g) n/a 0.0 0.01 0.015 0.0 n/a n/a n/a n/a 0.0 n/a 0.025 0.7
Alanine (g) n/a 0.0 0.023 0.022 0.0 n/a n/a n/a n/a 0.0 n/a 0.046 1.288
Aspartic acid (g) n/a 0.0 0.042 0.029 0.0 n/a n/a n/a n/a 0.0 n/a 0.072 2.016
Glutamic acid (g) n/a 0.0 0.053 0.233 0.0 n/a n/a n/a n/a 0.0 n/a 0.286 8.008
Glycine (g) n/a 0.0 0.014 0.025 0.0 n/a n/a n/a n/a 0.0 n/a 0.038 1.064
Proline (g) n/a 0.0 0.016 0.08 0.0 n/a n/a n/a n/a 0.0 n/a 0.097 2.716
Serine (g) n/a 0.0 0.03 0.035 0.0 n/a n/a n/a n/a 0.0 n/a 0.065 1.82
Cholesterol (mg) 0.0 0.0 13.294 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.294 372.232
Trans Fat (g) n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 2.8
Saturated Fat (g) 0.0 0.289 0.097 0.011 0.0 0.0 0.0 0.01 0.001 0.0 0.0 0.409 11.452
Phytosterols (mg) n/a 9.732 n/a n/a 0.0 n/a n/a 0.024 0.021 0.024 n/a 9.801 274.428
Monounsaturated Fat (g) 0.0 0.885 0.12 0.006 0.0 0.0 0.0 0.001 0.0 0.0 0.0 1.012 28.336
Polyunsaturated (g) 0.0 2.536 0.043 0.027 0.0 0.0 0.0 0.0 0.001 0.0 0.0 2.607 72.996