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Receta Pumpkin Bundt Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 spice cake mix
1 pound can pumpkin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pumpkin
0.0g 		vanilla pudding
11.0g 		eggs
18.48g 		oil
13.63g 		water
14.81g 		cinnamon
0.33g 		pecans
3.61g 		sugar
15.0g 		vanilla
0.53g 		butter
7.09g 		coffee
1.24g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.03 2.32 0.0 0.0 0.01 0.33 0.0 0.0 0.06 0.0 2.76 22.08
Total Fat (g) n/a 0.04 1.84 13.63 0.0 0.0 2.6 0.02 0.0 5.75 0.0 23.88 191.04
Carbohydrates (g) n/a 10.29 0.14 0.0 0.0 0.26 0.5 14.94 0.07 0.0 0.0 26.2 209.6
Ash (g) n/a 0.22 0.16 0.0 0.01 0.01 0.05 0.0 0.0 0.15 0.0 0.61 4.88
Calories (kcal) n/a 41.69 26.426 120.445 0.0 0.803 24.949 58.35 1.512 50.862 0.012 325.05 2600.4
Starch (g) n/a n/a n/a n/a n/a n/a 0.02 0.25 n/a n/a n/a 0.27 2.16
Sucrose (g) n/a n/a 0.02 n/a n/a 0.0 0.14 n/a n/a n/a 0.0 0.16 1.28
Glucose (dextrose) (g) n/a n/a 0.04 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.04 0.32
Fructose (g) n/a n/a 0.02 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.03 0.24
Lactose (g) n/a n/a 0.02 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.02 0.16
Maltose (g) n/a n/a 0.02 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.02 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) n/a 0.43 14.02 0.0 14.8 0.03 0.13 0.05 0.28 1.13 1.23 32.08 256.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.494 0.494 3.952
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 8.73 0.14 0.0 0.0 0.01 0.14 14.69 0.07 0.0 0.0 23.78 190.24
Galactose (g) n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.16
Dietary Fiber (g) n/a 0.1 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.6 4.8
Calcium (mg) n/a 0.55 9.794 0.0 0.444 3.257 2.527 0.15 0.058 1.703 0.025 18.508 148.064
Iron (mg) n/a 0.01 0.34 0.0 0.0 0.03 0.09 0.0 0.0 0.0 0.0 0.47 3.76
Magnesium (mg) n/a 0.0 2.218 0.0 0.148 0.195 4.369 0.0 0.063 0.142 0.037 7.172 57.376
Phosphorus (mg) n/a 0.22 35.297 0.0 0.0 0.208 10.001 0.0 0.032 1.703 0.037 47.497 379.976
Potassium (mg) n/a 2.2 24.763 0.0 0.0 1.401 14.804 0.3 0.777 1.703 0.605 46.552 372.416
Sodium (mg) n/a 82.94 25.872 0.0 0.593 0.033 0.0 0.15 0.047 40.86 0.025 150.519 1204.152
Zinc (mg) n/a 0.0 0.21 0.0 0.0 0.01 0.16 0.0 0.0 0.01 0.0 0.39 3.12
Copper (mg) n/a 0.002 0.018 0.0 0.001 0.001 0.043 0.0 0.0 0.0 0.0 0.067 0.536
Manganese (mg) n/a 0.001 0.007 n/a 0.0 0.057 0.162 0.0 0.001 0.0 0.0 0.229 1.832
Selenium (mcg) n/a 0.1 5.9 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 6.3 50.4
Vitamin A, IU (IU) n/a 0.0 89.998 0.0 0.0 0.959 2.022 0.0 0.0 177.273 0.0 270.251 2162.008
Retinol (mcg) n/a 0.0 25.687 0.0 0.0 0.0 0.0 0.0 0.0 47.599 0.0 73.286 586.288
Vitamin A, RAE (mcg_RAE) n/a 0.0 25.872 0.0 0.0 0.049 0.108 0.0 0.0 48.521 0.0 74.55 596.4
Beta Carotene (mcg) n/a 0.0 1.848 0.0 0.0 0.364 1.047 0.0 0.0 11.208 0.0 14.467 115.736
Vitamin E (mg) n/a 0.0 0.18 1.25 0.0 0.01 0.05 0.0 0.0 0.16 0.0 1.66 13.28
Vitamin D (IU) n/a n/a 6.468 n/a 0.0 n/a n/a 0.0 n/a 3.973 n/a 10.441 83.528
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) n/a 0.0 61.169 0.0 0.0 0.722 0.614 0.0 0.0 0.0 0.0 62.504 500.032
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.01 n/a n/a 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a n/a 0.09 n/a n/a 0.03 0.88 n/a n/a 0.0 0.0 1.01 8.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.02 n/a n/a 0.0 0.0 0.02 0.16
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) n/a 0.0 0.013 0.0 0.0 0.0 0.024 0.0 0.0 0.001 0.0 0.038 0.304
Riboflavin (mg) n/a 0.001 0.089 0.0 0.0 0.0 0.005 0.003 0.001 0.002 0.001 0.101 0.808
Niacin (mg) n/a 0.0 0.013 0.0 0.0 0.004 0.042 0.0 0.002 0.003 0.002 0.067 0.536
Pantothenic acid (mg) n/a 0.0 0.266 0.0 0.0 0.001 0.031 0.0 0.0 0.008 0.003 0.309 2.472
Vitamin B-6 (mg) n/a 0.0 0.026 0.0 0.0 0.001 0.008 0.0 0.0 0.0 0.0 0.034 0.272
Folate (mcg) n/a 0.0 8.686 0.0 0.0 0.02 0.794 0.0 0.0 0.213 0.025 9.737 77.896
Vitamin B-12 (mcg) n/a 0.0 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.25 2.0
Choline (mg) n/a 0.0 46.4 n/a 0.0 0.0 1.5 0.0 n/a 1.3 0.0 49.3 394.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.031 0.0 n/a 0.0 0.003 n/a n/a 0.001 0.0 0.036 0.288
Threonine (g) n/a 0.001 0.103 0.0 n/a 0.0 0.011 n/a n/a 0.003 0.0 0.119 0.952
Isoleucine (g) n/a 0.001 0.124 0.0 n/a 0.0 0.012 n/a n/a 0.004 0.0 0.141 1.128
Leucine (g) n/a 0.004 0.201 0.0 n/a 0.001 0.022 n/a n/a 0.006 0.0 0.234 1.872
Lysine (g) n/a 0.001 0.168 0.0 n/a 0.001 0.01 n/a n/a 0.005 0.0 0.185 1.48
Methionine (g) n/a 0.001 0.07 0.0 n/a 0.0 0.006 n/a n/a 0.001 0.0 0.08 0.64
Cystine (g) n/a 0.001 0.05 0.0 n/a 0.0 0.005 n/a n/a 0.001 0.0 0.057 0.456
Phenylalanine (g) n/a 0.001 0.126 0.0 n/a 0.0 0.016 n/a n/a 0.003 0.0 0.146 1.168
Tyrosine (g) n/a 0.001 0.092 0.0 n/a 0.0 0.008 n/a n/a 0.003 0.0 0.105 0.84
Valine (g) n/a 0.001 0.159 0.0 n/a 0.001 0.015 n/a n/a 0.004 0.0 0.18 1.44
Arginine (g) n/a 0.001 0.152 0.0 n/a 0.001 0.043 n/a n/a 0.002 0.0 0.198 1.584
Histidine (g) n/a 0.001 0.057 0.0 n/a 0.0 0.009 n/a n/a 0.001 0.0 0.07 0.56
Alanine (g) n/a 0.002 0.137 0.0 n/a 0.001 0.014 n/a n/a 0.002 0.0 0.156 1.248
Aspartic acid (g) n/a 0.002 0.246 0.0 n/a 0.001 0.034 n/a n/a 0.004 0.0 0.287 2.296
Glutamic acid (g) n/a 0.006 0.31 0.0 n/a 0.001 0.066 n/a n/a 0.013 0.0 0.396 3.168
Glycine (g) n/a 0.001 0.079 0.0 n/a 0.001 0.016 n/a n/a 0.001 0.0 0.099 0.792
Proline (g) n/a 0.002 0.094 0.0 n/a 0.001 0.013 n/a n/a 0.006 0.0 0.116 0.928
Serine (g) n/a 0.001 0.179 0.0 n/a 0.001 0.017 n/a n/a 0.004 0.0 0.202 1.616
Cholesterol (mg) n/a 0.0 78.17 0.0 0.0 0.0 0.0 0.0 0.0 15.252 0.0 93.422 747.376
Trans Fat (g) n/a n/a n/a 0.352 n/a 0.0 n/a n/a n/a n/a 0.0 0.352 2.816
Saturated Fat (g) n/a 0.01 0.573 1.012 0.0 0.001 0.223 0.003 0.0 3.644 0.0 5.467 43.736
Phytosterols (mg) n/a n/a n/a 34.063 n/a 0.085 3.683 n/a n/a n/a n/a 37.83 302.64
Monounsaturated Fat (g) n/a 0.003 0.704 3.097 0.0 0.001 1.473 0.005 0.0 1.491 0.0 6.774 54.192
Polyunsaturated (g) n/a 0.019 0.251 8.875 0.0 0.0 0.78 0.008 0.0 0.216 0.0 10.149 81.192