Receta Pumpkin Butter & Brownie Cupcakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 125.0g	egg 44.0g	oil 72.67g	milk 61.0g	cream 57.5g	pumpkin puree 245.0g	apple sauce 61.0g	sugar 55.0g	vanilla 4.2g	cinnamon 1.3g	nutmeg 1.13g	cloves 0.26g	Total Per Serving	Total for Recipe
Protein (g)	12.91	5.54	0.0	1.96	1.19	2.7	0.1	0.07	0.0	0.05	0.0	0.02	24.54	24.54
Total Fat (g)	1.23	4.37	72.67	1.98	11.34	0.69	0.06	0.0	0.0	0.02	1.13	0.05	93.54	93.54
Carbohydrates (g)	95.39	0.34	0.0	2.76	1.66	19.82	6.87	53.95	0.53	1.05	0.0	0.16	182.52	182.52
Ash (g)	0.59	0.38	0.0	0.42	0.49	1.37	0.15	0.25	0.01	0.05	0.0	0.02	3.71	3.71
Calories (kcal)	455.0	62.92	642.403	36.6	110.975	83.3	25.62	209.0	12.096	3.211	9.989	0.84	1651.954	1651.954
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.05	n/a	0.0	0.0	n/a	0.69	52.01	n/a	0.0	n/a	0.0	52.75	52.75
Glucose (dextrose) (g)	n/a	0.09	n/a	0.0	0.0	n/a	1.4	0.74	n/a	0.01	n/a	0.0	2.25	2.25
Fructose (g)	n/a	0.05	n/a	0.0	0.0	n/a	3.59	0.61	n/a	0.01	n/a	0.0	4.26	4.26
Lactose (g)	n/a	0.05	n/a	3.21	2.01	n/a	0.0	0.0	n/a	0.0	n/a	0.0	5.27	5.27
Maltose (g)	n/a	0.05	n/a	0.0	0.0	n/a	0.04	0.0	n/a	0.0	n/a	0.0	0.09	0.09
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.4	0.0	0.0	0.0	1.4	1.4
Water (g)	14.9	33.37	0.0	53.88	42.81	220.43	53.81	0.74	2.21	0.14	0.0	0.02	422.3	422.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.34	0.0	3.21	2.01	8.09	5.73	53.36	0.53	0.03	0.0	0.01	73.64	73.64
Galactose (g)	n/a	0.05	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.05	0.05
Dietary Fiber (g)	3.4	0.0	0.0	0.0	0.0	7.1	0.7	0.0	0.0	0.7	0.0	0.1	11.9	11.9
Calcium (mg)	18.75	23.32	0.0	68.93	63.25	63.7	2.44	45.65	0.462	13.026	0.0	1.68	301.208	301.208
Iron (mg)	5.8	0.81	0.01	0.02	0.1	3.41	0.14	0.39	0.01	0.11	0.0	0.02	10.81	10.81
Magnesium (mg)	27.5	5.28	0.0	6.1	5.75	56.35	1.83	4.95	0.504	0.78	0.0	0.686	109.73	109.73
Phosphorus (mg)	135.0	84.04	0.0	55.51	66.125	85.75	3.05	2.2	0.252	0.832	0.0	0.273	433.032	433.032
Potassium (mg)	133.75	58.96	0.0	87.23	81.075	504.7	45.14	73.15	6.216	5.603	0.0	2.865	998.689	998.689
Sodium (mg)	2.5	61.6	0.0	24.4	46.0	590.45	1.22	15.4	0.378	0.13	0.0	0.632	742.71	742.71
Zinc (mg)	0.88	0.49	0.0	0.24	0.22	0.42	0.02	0.02	0.0	0.02	0.0	0.0	2.31	2.31
Copper (mg)	0.175	0.044	0.0	0.006	0.012	0.27	0.018	0.028	0.003	0.004	n/a	0.001	0.56	0.56
Manganese (mg)	0.85	0.018	n/a	0.0	0.006	0.368	0.018	0.033	0.01	0.227	n/a	0.078	1.607	1.607
Selenium (mcg)	42.4	13.9	0.0	2.3	1.5	1.0	0.2	0.7	0.0	0.0	0.0	0.0	62.0	62.0
Vitamin A, IU (IU)	0.0	214.28	0.0	62.22	331.2	38129.35	17.69	0.0	0.0	3.835	0.0	1.378	38759.953	38759.953
Retinol (mcg)	0.0	61.16	0.0	17.08	92.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	170.24	170.24
Vitamin A, RAE (mcg_RAE)	0.0	61.6	0.0	17.08	93.15	1906.1	0.61	0.0	0.0	0.195	0.0	0.07	2078.805	2078.805
Beta Carotene (mcg)	0.0	4.4	0.0	3.05	14.95	17003.0	7.93	0.0	0.0	1.456	0.0	0.218	17035.004	17035.004
Vitamin E (mg)	0.08	0.43	6.69	0.04	0.25	2.6	0.1	0.0	0.0	0.03	0.0	0.02	10.23	10.23
Vitamin D (IU)	n/a	15.4	n/a	24.4	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	39.8	39.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.195	0.0	0.0	0.195	0.195
Lutein + zeaxanthin (mcg)	22.5	145.64	0.0	0.0	0.0	0.0	10.98	0.0	0.0	2.886	0.0	0.0	182.006	182.006
Tocopherol, beta (mg)	0.09	0.01	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.1	0.1
Tocopherol, gamma (mg)	0.48	0.22	n/a	0.01	0.02	n/a	0.0	n/a	n/a	0.14	n/a	n/a	0.86	0.86
Tocopherol, delta (mg)	0.03	0.01	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.5	10.3	0.6	0.0	0.0	0.0	0.0	0.2	11.7	11.7
Thiamin (mg)	0.988	0.031	0.0	0.024	0.023	0.049	0.018	0.0	0.0	0.0	0.0	0.0	1.134	1.134
Riboflavin (mg)	0.613	0.211	0.0	0.11	0.098	0.123	0.018	0.0	0.004	0.001	0.0	0.001	1.177	1.177
Niacin (mg)	7.375	0.031	0.0	0.067	0.063	0.907	0.049	0.061	0.018	0.017	0.0	0.004	8.591	8.591
Pantothenic acid (mg)	0.55	0.634	0.0	0.22	0.196	0.98	0.024	0.072	0.002	0.005	0.0	n/a	2.681	2.681
Vitamin B-6 (mg)	0.05	0.062	0.0	0.024	0.035	0.147	0.018	0.022	0.001	0.002	0.0	0.002	0.363	0.363
Folate (mcg)	228.75	20.68	0.0	3.05	4.025	29.4	1.83	0.55	0.0	0.078	0.0	0.242	288.605	288.605
Vitamin B-12 (mcg)	0.0	0.57	0.0	0.27	0.16	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.0	1.0
Choline (mg)	13.0	110.5	n/a	8.7	11.0	24.0	1.3	1.3	n/a	0.1	n/a	0.1	170.1	170.1
Folic acid (mcg)	192.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	192.5	192.5
Tryptophan (g)	0.163	0.075	0.0	0.049	0.023	0.025	0.0	n/a	n/a	0.001	0.0	n/a	0.334	0.334
Threonine (g)	0.35	0.246	0.0	0.085	0.069	0.074	0.006	n/a	n/a	0.002	0.0	n/a	0.832	0.832
Isoleucine (g)	0.45	0.295	0.0	0.104	0.081	0.074	0.006	n/a	n/a	0.002	0.0	n/a	1.011	1.011
Leucine (g)	0.888	0.48	0.0	0.165	0.155	0.123	0.006	n/a	n/a	0.003	0.0	n/a	1.819	1.819
Lysine (g)	0.288	0.4	0.0	0.085	0.132	0.147	0.006	n/a	n/a	0.003	0.0	n/a	1.062	1.062
Methionine (g)	0.225	0.167	0.0	0.049	0.04	0.025	0.0	n/a	n/a	0.001	0.0	n/a	0.507	0.507
Cystine (g)	0.275	0.119	0.0	0.012	0.017	0.0	0.0	n/a	n/a	0.001	0.0	n/a	0.424	0.424
Phenylalanine (g)	0.65	0.299	0.0	0.092	0.075	0.098	0.006	n/a	n/a	0.002	0.0	n/a	1.222	1.222
Tyrosine (g)	0.388	0.22	0.0	0.092	0.075	0.123	0.0	n/a	n/a	0.002	0.0	n/a	0.898	0.898
Valine (g)	0.525	0.378	0.0	0.116	0.098	0.098	0.006	n/a	n/a	0.003	0.0	n/a	1.224	1.224
Arginine (g)	0.525	0.361	0.0	0.049	0.058	0.147	0.006	n/a	n/a	0.002	0.0	n/a	1.147	1.147
Histidine (g)	0.288	0.136	0.0	0.049	0.046	0.049	0.0	n/a	n/a	0.002	0.0	n/a	0.569	0.569
Alanine (g)	0.413	0.326	0.0	0.061	0.058	0.074	0.006	n/a	n/a	0.002	0.0	n/a	0.938	0.938
Aspartic acid (g)	0.55	0.585	0.0	0.146	0.127	0.27	0.018	n/a	n/a	0.006	0.0	n/a	1.702	1.702
Glutamic acid (g)	4.35	0.739	0.0	0.397	0.328	0.49	0.012	n/a	n/a	0.005	0.0	n/a	6.32	6.32
Glycine (g)	0.463	0.189	0.0	0.049	0.035	0.074	0.006	n/a	n/a	0.003	0.0	n/a	0.817	0.817
Proline (g)	1.5	0.224	0.0	0.207	0.15	0.074	0.006	n/a	n/a	0.005	0.0	n/a	2.166	2.166
Serine (g)	0.65	0.427	0.0	0.067	0.092	0.123	0.006	n/a	n/a	0.003	0.0	n/a	1.367	1.367
Cholesterol (mg)	0.0	186.12	0.0	6.1	29.9	0.0	0.0	0.0	0.0	0.0	0.0	0.0	222.12	222.12
Trans Fat (g)	n/a	n/a	1.875	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	1.875	1.875
Saturated Fat (g)	0.2	1.364	5.399	1.141	6.618	0.368	0.006	0.0	0.0	0.005	1.017	0.014	16.132	16.132
Phytosterols (mg)	n/a	n/a	181.675	n/a	n/a	n/a	n/a	n/a	n/a	0.338	0.0	0.666	182.679	182.679
Monounsaturated Fat (g)	0.113	1.676	16.518	0.494	2.915	0.098	0.0	0.0	0.0	0.003	0.054	0.004	21.876	21.876
Polyunsaturated (g)	0.513	0.598	47.337	0.122	0.483	0.049	0.006	0.0	0.0	0.001	0.0	0.018	49.128	49.128