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Receta Pumpkin cake. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pumpkin
35.0g 		self-raising flour
7.81g 		butter
2.5g 		icing sugar
3.75g 		sugar
3.15g 		egg
5.5g 		vanilla essence
2.44g 		raisins
2.58g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.77 0.02 0.3 0.0 0.69 0.0 0.08 2.21 17.68
Total Fat (g) 0.04 0.08 2.03 0.14 0.0 0.55 0.0 0.01 2.84 22.72
Carbohydrates (g) 2.28 5.8 0.0 3.15 3.15 0.04 0.35 2.04 16.81 134.48
Ash (g) 0.28 0.34 0.05 0.04 0.0 0.05 0.0 0.05 0.81 6.48
Calories (kcal) 9.1 27.656 17.925 15.075 12.191 7.865 1.365 7.71 98.887 791.096
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.07 0.07 0.56
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a 0.72 0.73 5.84
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.77 0.77 6.16
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.06 0.83 0.4 0.11 0.0 4.17 2.09 0.4 40.05 320.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.48 0.02 0.0 0.96 3.15 0.04 0.35 1.53 6.52 52.16
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.2 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.5 4.0
Calcium (mg) 7.35 26.406 0.6 1.65 0.032 2.915 0.073 1.289 40.315 322.52
Iron (mg) 0.28 0.36 0.0 0.17 0.0 0.1 0.0 0.05 0.96 7.68
Magnesium (mg) 4.2 1.484 0.05 1.163 0.0 0.66 0.024 0.825 8.406 67.248
Phosphorus (mg) 15.4 46.484 0.6 3.863 0.0 10.505 0.0 2.605 79.456 635.648
Potassium (mg) 119.0 9.688 0.6 5.438 0.063 7.37 0.0 19.315 161.473 1291.784
Sodium (mg) 0.35 99.219 14.4 12.0 0.0 7.7 0.073 0.284 134.026 1072.208
Zinc (mg) 0.11 0.05 0.0 0.03 0.0 0.06 0.0 0.01 0.26 2.08
Copper (mg) 0.046 0.009 0.0 0.01 0.0 0.006 0.0 0.008 0.078 0.624
Manganese (mg) 0.046 0.078 0.0 0.027 0.0 0.002 0.0 0.008 0.161 1.288
Selenium (mcg) 0.1 2.7 0.0 0.2 0.0 1.7 0.0 0.0 4.8 38.4
Vitamin A, IU (IU) 2584.4 0.0 62.475 0.0 0.0 26.785 0.0 0.0 2673.66 21389.28
Retinol (mcg) 0.0 0.0 16.775 0.0 0.0 7.645 0.0 0.0 24.42 195.36
Vitamin A, RAE (mcg_RAE) 129.15 0.0 17.1 0.0 0.0 7.7 0.0 0.0 153.95 1231.6
Beta Carotene (mcg) 1085.0 0.0 3.95 0.0 0.0 0.55 0.0 0.0 1089.5 8716.0
Vitamin E (mg) 0.37 0.0 0.06 0.0 0.0 0.05 0.0 0.0 0.49 3.92
Vitamin D (IU) n/a n/a 1.4 n/a n/a 1.925 n/a n/a 3.325 26.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 525.0 1.406 0.0 0.525 0.0 18.205 0.0 0.0 545.136 4361.088
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 0.0 n/a n/a 0.03 n/a 0.0 0.05 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.2 25.6
Thiamin (mg) 0.018 0.052 0.0 0.019 0.0 0.004 0.0 0.003 0.096 0.768
Riboflavin (mg) 0.039 0.032 0.001 0.015 0.001 0.026 0.001 0.003 0.118 0.944
Niacin (mg) 0.21 0.455 0.001 0.19 0.0 0.004 0.003 0.02 0.883 7.064
Pantothenic acid (mg) 0.105 0.034 0.003 0.016 0.0 0.079 0.0 0.003 0.24 1.92
Vitamin B-6 (mg) 0.021 0.004 0.0 0.002 0.0 0.008 0.0 0.004 0.039 0.312
Folate (mcg) 5.6 15.313 0.075 5.25 0.0 2.585 0.0 0.129 28.951 231.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.08 0.64
Choline (mg) 2.9 0.8 0.5 0.3 0.0 13.8 0.0 0.3 18.6 148.8
Folic acid (mcg) 0.0 12.344 0.0 5.1 0.0 0.0 0.0 0.0 17.444 139.552
Tryptophan (g) 0.004 0.009 0.0 0.003 n/a 0.009 n/a 0.001 0.027 0.216
Threonine (g) 0.011 0.021 0.001 0.008 n/a 0.031 n/a 0.002 0.073 0.584
Isoleucine (g) 0.011 0.027 0.001 0.011 n/a 0.037 n/a 0.002 0.088 0.704
Leucine (g) 0.018 0.053 0.002 0.021 n/a 0.06 n/a 0.003 0.156 1.248
Lysine (g) 0.018 0.017 0.002 0.006 n/a 0.05 n/a 0.002 0.094 0.752
Methionine (g) 0.004 0.014 0.001 0.005 n/a 0.021 n/a 0.001 0.045 0.36
Cystine (g) 0.0 0.016 0.0 0.007 n/a 0.015 n/a 0.001 0.039 0.312
Phenylalanine (g) 0.011 0.039 0.001 0.015 n/a 0.037 n/a 0.004 0.106 0.848
Tyrosine (g) 0.014 0.023 0.001 0.008 n/a 0.028 n/a 0.0 0.074 0.592
Valine (g) 0.014 0.031 0.002 0.012 n/a 0.047 n/a 0.002 0.108 0.864
Arginine (g) 0.018 0.031 0.001 0.011 n/a 0.045 n/a 0.011 0.116 0.928
Histidine (g) 0.007 0.017 0.001 0.006 n/a 0.017 n/a 0.002 0.05 0.4
Alanine (g) 0.011 0.025 0.001 0.009 n/a 0.041 n/a 0.003 0.089 0.712
Aspartic acid (g) 0.035 0.033 0.002 0.012 n/a 0.073 n/a 0.003 0.157 1.256
Glutamic acid (g) 0.063 0.26 0.005 0.104 n/a 0.092 n/a 0.004 0.528 4.224
Glycine (g) 0.011 0.028 0.001 0.01 n/a 0.024 n/a 0.002 0.075 0.6
Proline (g) 0.011 0.09 0.002 0.035 n/a 0.028 n/a 0.006 0.172 1.376
Serine (g) 0.014 0.038 0.001 0.014 n/a 0.053 n/a 0.002 0.123 0.984
Cholesterol (mg) 0.0 0.0 5.375 0.0 0.0 23.265 0.0 0.0 28.64 229.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.012 1.284 0.021 0.0 0.171 0.0 0.002 1.507 12.056
Phytosterols (mg) 4.2 n/a n/a n/a n/a n/a n/a n/a 4.2 33.6
Monounsaturated Fat (g) 0.004 0.007 0.526 0.055 0.0 0.21 0.0 0.001 0.802 6.416
Polyunsaturated (g) 0.004 0.032 0.076 0.054 0.0 0.075 0.0 0.001 0.242 1.936