Receta Pumpkin Cheesecake - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
graham cracker
59.15g |
pecans
2.41g |
cinnamon
0.22g |
butter
18.92g |
cream cheese
1.77g |
sugar
50.0g |
cornstarch
0.89g |
vanilla
0.7g |
eggs
14.67g |
egg yolks
0.0g |
cream
5.0g |
pumpkin
0.24g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.13 | 0.22 | 0.01 | 0.16 | 0.11 | 0.0 | 0.0 | 0.0 | 1.85 | n/a | 0.1 | 0.0 | 6.58 | 39.48 |
Total Fat (g) | 5.91 | 1.73 | 0.0 | 15.34 | 0.61 | 0.0 | 0.0 | 0.0 | 1.46 | n/a | 1.85 | 0.0 | 26.91 | 161.46 |
Carbohydrates (g) | 45.07 | 0.33 | 0.17 | 0.01 | 0.07 | 49.99 | 0.81 | 0.09 | 0.11 | n/a | 0.14 | 0.02 | 96.82 | 580.92 |
Ash (g) | 1.66 | 0.04 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.13 | n/a | 0.02 | 0.0 | 1.88 | 11.28 |
Calories (kcal) | 250.782 | 16.633 | 0.535 | 135.633 | 6.059 | 193.5 | 3.385 | 2.016 | 20.973 | n/a | 17.25 | 0.062 | 646.827 | 3880.962 |
Starch (g) | n/a | 0.01 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Sucrose (g) | n/a | 0.09 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.11 | 0.66 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.18 |
Fructose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.12 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.06 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.07 | 0.42 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 2.13 | 0.08 | 0.02 | 3.39 | 0.96 | 0.02 | 0.07 | 0.37 | 11.12 | n/a | 2.89 | 0.22 | 21.28 | 127.68 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.6 | 0.1 | 0.0 | 0.01 | 0.06 | 49.96 | 0.0 | 0.09 | 0.11 | n/a | 0.01 | 0.0 | 63.94 | 383.64 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.12 |
Dietary Fiber (g) | 2.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.4 | 14.4 |
Calcium (mg) | 46.726 | 1.685 | 2.171 | 4.54 | 1.736 | 0.5 | 0.018 | 0.077 | 7.773 | n/a | 3.25 | 0.05 | 68.526 | 411.156 |
Iron (mg) | 2.44 | 0.06 | 0.02 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.27 | n/a | 0.0 | 0.0 | 2.81 | 16.86 |
Magnesium (mg) | 34.897 | 2.913 | 0.13 | 0.378 | 0.159 | 0.0 | 0.027 | 0.084 | 1.76 | n/a | 0.35 | 0.028 | 40.726 | 244.356 |
Phosphorus (mg) | 119.476 | 6.668 | 0.139 | 4.54 | 1.878 | 0.0 | 0.115 | 0.042 | 28.013 | n/a | 3.1 | 0.104 | 164.076 | 984.456 |
Potassium (mg) | 104.69 | 9.869 | 0.934 | 4.54 | 2.445 | 1.0 | 0.027 | 1.036 | 19.653 | n/a | 3.75 | 0.805 | 148.749 | 892.494 |
Sodium (mg) | 389.777 | 0.0 | 0.022 | 2.081 | 5.687 | 0.0 | 0.08 | 0.063 | 20.533 | n/a | 1.9 | 0.002 | 420.145 | 2520.87 |
Zinc (mg) | 1.15 | 0.11 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.16 | n/a | 0.01 | 0.0 | 1.46 | 8.76 |
Copper (mg) | 0.018 | 0.029 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | n/a | 0.001 | 0.0 | 0.068 | 0.408 |
Manganese (mg) | n/a | 0.108 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | n/a | 0.0 | 0.0 | 0.155 | 0.93 |
Selenium (mcg) | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 4.6 | n/a | 0.0 | 0.0 | 5.3 | 31.8 |
Vitamin A, IU (IU) | 0.0 | 1.348 | 0.639 | 472.728 | 22.412 | 0.0 | 0.0 | 0.0 | 71.427 | n/a | 73.5 | 17.488 | 659.541 | 3957.246 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 126.931 | 6.36 | 0.0 | 0.0 | 0.0 | 20.387 | n/a | 20.25 | 0.0 | 173.928 | 1043.568 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.072 | 0.033 | 129.39 | 6.413 | 0.0 | 0.0 | 0.0 | 20.533 | n/a | 20.55 | 0.874 | 177.865 | 1067.19 |
Beta Carotene (mcg) | n/a | 0.698 | 0.243 | 29.888 | 0.726 | 0.0 | 0.0 | 0.0 | 1.467 | n/a | 3.6 | 7.342 | 43.964 | 263.784 |
Vitamin E (mg) | n/a | 0.03 | 0.01 | 0.44 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | n/a | 0.05 | 0.0 | 0.69 | 4.14 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.133 | n/a | 2.6 | n/a | 7.733 | 46.398 |
Lycopene (mcg) | n/a | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.033 | 0.198 |
Lutein + zeaxanthin (mcg) | n/a | 0.409 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.547 | n/a | 0.0 | 3.553 | 52.989 | 317.934 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.59 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.07 | n/a | n/a | n/a | 0.68 | 4.08 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.136 | 0.016 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.001 | 0.0 | 0.166 | 0.996 |
Riboflavin (mg) | 0.142 | 0.003 | 0.0 | 0.006 | 0.002 | 0.01 | 0.0 | 0.001 | 0.07 | n/a | 0.006 | 0.0 | 0.24 | 1.44 |
Niacin (mg) | 2.236 | 0.028 | 0.003 | 0.008 | 0.003 | 0.0 | 0.0 | 0.003 | 0.01 | n/a | 0.002 | 0.001 | 2.294 | 13.764 |
Pantothenic acid (mg) | n/a | 0.021 | 0.001 | 0.021 | 0.01 | 0.0 | 0.0 | 0.0 | 0.211 | n/a | 0.013 | 0.001 | 0.278 | 1.668 |
Vitamin B-6 (mg) | 0.059 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.021 | n/a | 0.002 | 0.0 | 0.088 | 0.528 |
Folate (mcg) | 27.207 | 0.53 | 0.013 | 0.568 | 0.195 | 0.0 | 0.0 | 0.0 | 6.893 | n/a | 0.2 | 0.038 | 35.644 | 213.864 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | n/a | 0.01 | 0.0 | 0.23 | 1.38 |
Choline (mg) | n/a | 1.0 | 0.0 | 3.6 | 0.5 | 0.0 | 0.0 | n/a | 36.8 | n/a | 0.8 | 0.0 | 42.7 | 256.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.002 | 0.0 | 0.002 | 0.001 | n/a | 0.0 | n/a | 0.025 | n/a | 0.002 | 0.0 | 0.032 | 0.192 |
Threonine (g) | n/a | 0.007 | 0.0 | 0.008 | 0.004 | n/a | 0.0 | n/a | 0.082 | n/a | 0.005 | 0.0 | 0.106 | 0.636 |
Isoleucine (g) | n/a | 0.008 | 0.0 | 0.009 | 0.006 | n/a | 0.0 | n/a | 0.098 | n/a | 0.006 | 0.0 | 0.128 | 0.768 |
Leucine (g) | n/a | 0.014 | 0.001 | 0.015 | 0.012 | n/a | 0.0 | n/a | 0.16 | n/a | 0.01 | 0.0 | 0.212 | 1.272 |
Lysine (g) | n/a | 0.007 | 0.001 | 0.013 | 0.01 | n/a | 0.0 | n/a | 0.133 | n/a | 0.008 | 0.0 | 0.173 | 1.038 |
Methionine (g) | n/a | 0.004 | 0.0 | 0.004 | 0.003 | n/a | 0.0 | n/a | 0.056 | n/a | 0.003 | 0.0 | 0.07 | 0.42 |
Cystine (g) | n/a | 0.004 | 0.0 | 0.002 | 0.001 | n/a | 0.0 | n/a | 0.04 | n/a | 0.001 | 0.0 | 0.047 | 0.282 |
Phenylalanine (g) | n/a | 0.01 | 0.0 | 0.008 | 0.005 | n/a | 0.0 | n/a | 0.1 | n/a | 0.005 | 0.0 | 0.128 | 0.768 |
Tyrosine (g) | n/a | 0.005 | 0.0 | 0.008 | 0.005 | n/a | 0.0 | n/a | 0.073 | n/a | 0.005 | 0.0 | 0.097 | 0.582 |
Valine (g) | n/a | 0.01 | 0.0 | 0.011 | 0.007 | n/a | 0.0 | n/a | 0.126 | n/a | 0.007 | 0.0 | 0.162 | 0.972 |
Arginine (g) | n/a | 0.028 | 0.0 | 0.006 | 0.004 | n/a | 0.0 | n/a | 0.12 | n/a | 0.004 | 0.0 | 0.163 | 0.978 |
Histidine (g) | n/a | 0.006 | 0.0 | 0.004 | 0.003 | n/a | 0.0 | n/a | 0.045 | n/a | 0.003 | 0.0 | 0.062 | 0.372 |
Alanine (g) | n/a | 0.01 | 0.0 | 0.006 | 0.003 | n/a | 0.0 | n/a | 0.109 | n/a | 0.004 | 0.0 | 0.131 | 0.786 |
Aspartic acid (g) | n/a | 0.022 | 0.001 | 0.011 | 0.009 | n/a | 0.0 | n/a | 0.195 | n/a | 0.008 | 0.0 | 0.247 | 1.482 |
Glutamic acid (g) | n/a | 0.044 | 0.001 | 0.034 | 0.023 | n/a | 0.0 | n/a | 0.246 | n/a | 0.022 | 0.0 | 0.371 | 2.226 |
Glycine (g) | n/a | 0.011 | 0.0 | 0.004 | 0.002 | n/a | 0.0 | n/a | 0.063 | n/a | 0.002 | 0.0 | 0.083 | 0.498 |
Proline (g) | n/a | 0.009 | 0.001 | 0.015 | 0.012 | n/a | 0.0 | n/a | 0.075 | n/a | 0.01 | 0.0 | 0.122 | 0.732 |
Serine (g) | n/a | 0.011 | 0.0 | 0.009 | 0.007 | n/a | 0.0 | n/a | 0.142 | n/a | 0.006 | 0.0 | 0.176 | 1.056 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 40.671 | 1.949 | 0.0 | 0.0 | 0.0 | 62.04 | n/a | 6.85 | 0.0 | 111.51 | 669.06 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.923 | 0.149 | 0.001 | 9.717 | 0.342 | 0.0 | 0.0 | 0.0 | 0.455 | n/a | 1.152 | 0.0 | 12.738 | 76.428 |
Phytosterols (mg) | n/a | 2.455 | 0.056 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.028 | 2.54 | 15.24 |
Monounsaturated Fat (g) | 2.129 | 0.982 | 0.001 | 3.976 | 0.153 | 0.0 | 0.0 | 0.0 | 0.559 | n/a | 0.535 | 0.0 | 8.334 | 50.004 |
Polyunsaturated (g) | 0.272 | 0.52 | 0.0 | 0.575 | 0.026 | 0.0 | 0.0 | 0.0 | 0.199 | n/a | 0.069 | 0.0 | 1.661 | 9.966 |