Receta Pumpkin Cheesecake Brulees - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
graham cracker
39.43g |
sugar
3.44g |
butter
4.73g |
cream cheese
75.6g |
cream
4.0g |
sugar
16.67g |
pumpkin
12.69g |
vanilla extract
0.7g |
eggs
14.67g |
cream
5.0g |
cinnamon
0.22g |
allspice
0.04g |
nutmeg
0.05g |
cloves
0.02g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.76 | 0.0 | 0.04 | 4.48 | 0.08 | 0.0 | 0.13 | 0.0 | 1.85 | 0.1 | 0.01 | 0.0 | 0.0 | 0.0 | 9.46 | 113.52 |
| Total Fat (g) | 3.94 | 0.0 | 3.84 | 25.89 | 0.79 | 0.0 | 0.01 | 0.0 | 1.46 | 1.85 | 0.0 | 0.0 | 0.02 | 0.0 | 37.81 | 453.72 |
| Carbohydrates (g) | 30.05 | 3.37 | 0.0 | 3.08 | 0.12 | 16.66 | 0.82 | 0.09 | 0.11 | 0.14 | 0.17 | 0.03 | 0.02 | 0.01 | 54.68 | 656.16 |
| Ash (g) | 1.1 | 0.02 | 0.1 | 1.0 | 0.03 | 0.0 | 0.1 | 0.0 | 0.13 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 2.52 | 30.24 |
| Calories (kcal) | 167.19 | 13.063 | 33.938 | 258.552 | 7.72 | 64.5 | 3.299 | 2.016 | 20.973 | 17.25 | 0.535 | 0.105 | 0.241 | 0.07 | 589.452 | 7073.424 |
| Starch (g) | n/a | n/a | n/a | 0.26 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
| Sucrose (g) | n/a | 3.25 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | 3.27 | 39.24 |
| Glucose (dextrose) (g) | n/a | 0.05 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.0 | 0.08 | 0.96 |
| Fructose (g) | n/a | 0.04 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.72 |
| Lactose (g) | n/a | 0.0 | n/a | 2.43 | 0.14 | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | 2.58 | 30.96 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Water (g) | 1.42 | 0.05 | 0.75 | 41.16 | 2.98 | 0.01 | 11.62 | 0.37 | 11.12 | 2.89 | 0.02 | 0.0 | 0.0 | 0.0 | 72.39 | 868.68 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.07 | 3.34 | 0.0 | 2.43 | 0.14 | 16.65 | 0.17 | 0.09 | 0.11 | 0.01 | 0.0 | n/a | 0.01 | 0.0 | 32.02 | 384.24 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
| Calcium (mg) | 31.151 | 2.853 | 1.136 | 74.088 | 4.4 | 0.167 | 2.664 | 0.077 | 7.773 | 3.25 | 2.171 | 0.264 | 0.084 | 0.14 | 130.219 | 1562.628 |
| Iron (mg) | 1.63 | 0.02 | 0.0 | 0.29 | 0.01 | 0.0 | 0.1 | 0.0 | 0.27 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 2.35 | 28.2 |
| Magnesium (mg) | 23.265 | 0.309 | 0.095 | 6.804 | 0.4 | 0.0 | 1.523 | 0.084 | 1.76 | 0.35 | 0.13 | 0.054 | 0.084 | 0.057 | 34.914 | 418.968 |
| Phosphorus (mg) | 79.652 | 0.138 | 1.136 | 80.136 | 4.6 | 0.0 | 5.583 | 0.042 | 28.013 | 3.1 | 0.139 | 0.045 | 0.098 | 0.023 | 202.704 | 2432.448 |
| Potassium (mg) | 69.794 | 4.572 | 1.136 | 104.328 | 5.64 | 0.333 | 43.138 | 1.036 | 19.653 | 3.75 | 0.934 | 0.418 | 0.16 | 0.239 | 255.131 | 3061.572 |
| Sodium (mg) | 259.855 | 0.963 | 27.264 | 242.676 | 3.2 | 0.0 | 0.127 | 0.063 | 20.533 | 1.9 | 0.022 | 0.031 | 0.007 | 0.053 | 556.693 | 6680.316 |
| Zinc (mg) | 0.76 | 0.0 | 0.0 | 0.39 | 0.02 | 0.0 | 0.04 | 0.0 | 0.16 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.39 | 16.68 |
| Copper (mg) | 0.012 | 0.002 | 0.0 | 0.015 | 0.001 | 0.0 | 0.016 | 0.0 | 0.015 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.063 | 0.756 |
| Manganese (mg) | n/a | 0.002 | 0.0 | 0.008 | 0.0 | 0.0 | 0.016 | 0.002 | 0.006 | 0.0 | 0.038 | 0.001 | 0.001 | 0.007 | 0.081 | 0.972 |
| Selenium (mcg) | n/a | 0.0 | 0.0 | 1.8 | 0.1 | 0.1 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 81.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 118.286 | 956.34 | 23.04 | 0.0 | 936.845 | 0.0 | 71.427 | 73.5 | 0.639 | 0.216 | 0.047 | 0.115 | 2180.454 | 26165.448 |
| Retinol (mcg) | n/a | 0.0 | 31.761 | 271.404 | 6.4 | 0.0 | 0.0 | 0.0 | 20.387 | 20.25 | 0.0 | 0.0 | 0.0 | 0.0 | 350.201 | 4202.412 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 32.376 | 273.672 | 6.48 | 0.0 | 46.817 | 0.0 | 20.533 | 20.55 | 0.033 | 0.011 | 0.002 | 0.006 | 400.48 | 4805.76 |
| Beta Carotene (mcg) | n/a | 0.0 | 7.479 | 30.996 | 1.04 | 0.0 | 393.313 | 0.0 | 1.467 | 3.6 | 0.243 | n/a | 0.007 | 0.018 | 438.162 | 5257.944 |
| Vitamin E (mg) | n/a | 0.0 | 0.11 | 0.49 | 0.02 | 0.0 | 0.13 | 0.0 | 0.14 | 0.05 | 0.01 | n/a | 0.0 | 0.0 | 0.96 | 11.52 |
| Vitamin D (IU) | n/a | n/a | 2.651 | n/a | n/a | n/a | n/a | n/a | 5.133 | 2.6 | n/a | n/a | n/a | n/a | 10.384 | 124.608 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | n/a | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.313 | 0.0 | 48.547 | 0.0 | 0.481 | n/a | 0.0 | 0.0 | 239.34 | 2872.08 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.03 | 0.0 | n/a | n/a | n/a | 0.07 | n/a | 0.02 | n/a | 0.0 | n/a | 0.13 | 1.56 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
| Thiamin (mg) | 0.091 | 0.0 | 0.0 | 0.015 | 0.002 | 0.0 | 0.006 | 0.0 | 0.01 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 1.512 |
| Riboflavin (mg) | 0.095 | 0.0 | 0.001 | 0.098 | 0.007 | 0.003 | 0.014 | 0.001 | 0.07 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.295 | 3.54 |
| Niacin (mg) | 1.491 | 0.004 | 0.002 | 0.113 | 0.004 | 0.0 | 0.076 | 0.003 | 0.01 | 0.002 | 0.003 | 0.001 | 0.001 | 0.0 | 1.71 | 20.52 |
| Pantothenic acid (mg) | n/a | 0.004 | 0.005 | 0.431 | 0.014 | 0.0 | 0.038 | 0.0 | 0.211 | 0.013 | 0.001 | n/a | n/a | n/a | 0.718 | 8.616 |
| Vitamin B-6 (mg) | 0.039 | 0.001 | 0.0 | 0.03 | 0.002 | 0.0 | 0.008 | 0.0 | 0.021 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.104 | 1.248 |
| Folate (mcg) | 18.139 | 0.034 | 0.142 | 8.316 | 0.28 | 0.0 | 2.03 | 0.0 | 6.893 | 0.2 | 0.013 | 0.014 | 0.035 | 0.02 | 36.117 | 433.404 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.01 | 0.19 | 0.01 | 0.0 | 0.0 | 0.0 | 0.19 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 4.92 |
| Choline (mg) | n/a | 0.1 | 0.9 | 20.6 | 0.8 | 0.0 | 1.0 | n/a | 36.8 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 61.0 | 732.0 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.053 | 0.002 | n/a | 0.001 | n/a | 0.025 | 0.002 | 0.0 | n/a | n/a | n/a | 0.083 | 0.996 |
| Threonine (g) | n/a | n/a | 0.002 | 0.174 | 0.005 | n/a | 0.004 | n/a | 0.082 | 0.005 | 0.0 | n/a | n/a | n/a | 0.271 | 3.252 |
| Isoleucine (g) | n/a | n/a | 0.002 | 0.242 | 0.006 | n/a | 0.004 | n/a | 0.098 | 0.006 | 0.0 | n/a | n/a | n/a | 0.358 | 4.296 |
| Leucine (g) | n/a | n/a | 0.004 | 0.499 | 0.011 | n/a | 0.006 | n/a | 0.16 | 0.01 | 0.001 | n/a | n/a | n/a | 0.69 | 8.28 |
| Lysine (g) | n/a | n/a | 0.003 | 0.431 | 0.009 | n/a | 0.006 | n/a | 0.133 | 0.008 | 0.001 | n/a | n/a | n/a | 0.592 | 7.104 |
| Methionine (g) | n/a | n/a | 0.001 | 0.144 | 0.003 | n/a | 0.001 | n/a | 0.056 | 0.003 | 0.0 | n/a | n/a | n/a | 0.207 | 2.484 |
| Cystine (g) | n/a | n/a | 0.0 | 0.03 | 0.001 | n/a | 0.0 | n/a | 0.04 | 0.001 | 0.0 | n/a | n/a | n/a | 0.073 | 0.876 |
| Phenylalanine (g) | n/a | n/a | 0.002 | 0.219 | 0.005 | n/a | 0.004 | n/a | 0.1 | 0.005 | 0.0 | n/a | n/a | n/a | 0.335 | 4.02 |
| Tyrosine (g) | n/a | n/a | 0.002 | 0.227 | 0.005 | n/a | 0.005 | n/a | 0.073 | 0.005 | 0.0 | n/a | n/a | n/a | 0.318 | 3.816 |
| Valine (g) | n/a | n/a | 0.003 | 0.302 | 0.007 | n/a | 0.005 | n/a | 0.126 | 0.007 | 0.0 | n/a | n/a | n/a | 0.451 | 5.412 |
| Arginine (g) | n/a | n/a | 0.001 | 0.181 | 0.004 | n/a | 0.006 | n/a | 0.12 | 0.004 | 0.0 | n/a | n/a | n/a | 0.317 | 3.804 |
| Histidine (g) | n/a | n/a | 0.001 | 0.136 | 0.003 | n/a | 0.003 | n/a | 0.045 | 0.003 | 0.0 | n/a | n/a | n/a | 0.191 | 2.292 |
| Alanine (g) | n/a | n/a | 0.001 | 0.136 | 0.004 | n/a | 0.004 | n/a | 0.109 | 0.004 | 0.0 | n/a | n/a | n/a | 0.258 | 3.096 |
| Aspartic acid (g) | n/a | n/a | 0.003 | 0.386 | 0.009 | n/a | 0.013 | n/a | 0.195 | 0.008 | 0.001 | n/a | n/a | n/a | 0.614 | 7.368 |
| Glutamic acid (g) | n/a | n/a | 0.009 | 0.983 | 0.023 | n/a | 0.023 | n/a | 0.246 | 0.022 | 0.001 | n/a | n/a | n/a | 1.306 | 15.672 |
| Glycine (g) | n/a | n/a | 0.001 | 0.106 | 0.002 | n/a | 0.004 | n/a | 0.063 | 0.002 | 0.0 | n/a | n/a | n/a | 0.178 | 2.136 |
| Proline (g) | n/a | n/a | 0.004 | 0.507 | 0.01 | n/a | 0.004 | n/a | 0.075 | 0.01 | 0.001 | n/a | n/a | n/a | 0.61 | 7.32 |
| Serine (g) | n/a | n/a | 0.002 | 0.28 | 0.006 | n/a | 0.005 | n/a | 0.142 | 0.006 | 0.0 | n/a | n/a | n/a | 0.442 | 5.304 |
| Cholesterol (mg) | 0.0 | 0.0 | 10.177 | 83.16 | 2.08 | 0.0 | 0.0 | 0.0 | 62.04 | 6.85 | 0.0 | 0.0 | 0.0 | 0.0 | 164.307 | 1971.684 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.615 | 0.0 | 2.432 | 14.583 | 0.46 | 0.0 | 0.006 | 0.0 | 0.455 | 1.152 | 0.001 | 0.001 | 0.012 | 0.001 | 19.718 | 236.616 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 1.523 | n/a | n/a | n/a | 0.056 | 0.024 | 0.028 | 0.055 | 1.687 | 20.244 |
| Monounsaturated Fat (g) | 1.42 | 0.0 | 0.995 | 6.517 | 0.203 | 0.0 | 0.001 | 0.0 | 0.559 | 0.535 | 0.001 | 0.0 | 0.001 | 0.0 | 10.231 | 122.772 |
| Polyunsaturated (g) | 0.181 | 0.0 | 0.144 | 1.089 | 0.034 | 0.0 | 0.001 | 0.0 | 0.199 | 0.069 | 0.0 | 0.001 | 0.0 | 0.002 | 1.72 | 20.64 |