Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		gingersnaps
118.29g 		butter
14.13g 		ginger
0.7g 		cream cheese
56.7g 		sugar
13.75g 		cinnamon
0.16g 		nutmeg
0.14g 		allspice
0.06g 		cloves
0.07g 		salt
0.19g 		pumpkin puree
22.97g 		eggs
12.32g 		Total Per Serving Total for Recipe
Protein (g) 6.62 0.12 0.01 3.36 0.02 0.01 0.0 0.0 0.0 0.0 0.25 1.55 11.95 95.6
Total Fat (g) 11.59 11.46 0.01 19.41 0.0 0.0 0.14 0.01 0.01 0.0 0.06 1.22 43.92 351.36
Carbohydrates (g) 90.97 0.01 0.12 2.31 13.49 0.13 0.0 0.05 0.04 0.0 1.86 0.09 109.07 872.56
Ash (g) 2.84 0.01 0.01 0.75 0.06 0.01 0.0 0.0 0.0 0.19 0.13 0.11 4.09 32.72
Calories (kcal) 492.102 101.276 0.558 193.91 52.25 0.401 1.249 0.164 0.222 0.0 7.809 17.618 867.559 6940.472
Starch (g) n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 1.6
Sucrose (g) n/a n/a n/a 0.0 13.0 0.0 n/a n/a 0.0 n/a n/a 0.01 13.02 104.16
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.19 0.0 n/a n/a 0.0 n/a n/a 0.03 0.21 1.68
Fructose (g) n/a n/a n/a 0.0 0.15 0.0 n/a n/a 0.0 n/a n/a 0.01 0.17 1.36
Lactose (g) n/a n/a n/a 1.82 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 1.83 14.64
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.27 2.53 0.55 30.87 0.18 0.02 0.0 0.01 0.0 0.0 20.66 9.34 70.44 563.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.56 0.01 0.01 1.82 13.34 0.0 0.0 n/a 0.0 0.0 0.76 0.09 39.6 316.8
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.01 0.08
Dietary Fiber (g) 2.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 0.0 3.4 27.2
Calcium (mg) 91.086 3.39 0.112 55.565 11.413 1.628 0.0 0.413 0.444 0.045 5.972 6.53 176.597 1412.776
Iron (mg) 7.57 0.0 0.0 0.22 0.1 0.01 0.0 0.0 0.01 0.0 0.32 0.23 8.46 67.68
Magnesium (mg) 57.964 0.283 0.3 5.103 1.238 0.098 0.0 0.084 0.182 0.002 5.283 1.478 72.013 576.104
Phosphorus (mg) 98.184 3.39 0.237 60.101 0.55 0.104 0.0 0.071 0.072 0.0 8.039 23.531 194.279 1554.232
Potassium (mg) 409.296 3.39 2.895 78.244 18.288 0.7 0.0 0.653 0.758 0.015 47.316 16.509 578.063 4624.504
Sodium (mg) 773.641 1.554 0.091 182.003 3.85 0.016 0.0 0.048 0.167 72.671 55.355 17.248 1106.644 8853.152
Zinc (mg) 0.65 0.01 0.0 0.29 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.14 1.14 9.12
Copper (mg) 0.367 0.003 0.002 0.011 0.007 0.001 n/a 0.0 0.0 0.0 0.025 0.012 0.428 3.424
Manganese (mg) 1.845 0.0 0.002 0.006 0.008 0.028 n/a 0.002 0.021 0.0 0.034 0.005 1.951 15.608
Selenium (mcg) 6.0 0.1 0.0 1.4 0.2 0.0 0.0 0.0 0.0 0.0 0.1 3.9 11.7 93.6
Vitamin A, IU (IU) 2.366 352.984 0.0 717.239 0.0 0.479 0.0 0.338 0.364 0.0 3574.627 59.998 4708.395 37667.16
Retinol (mcg) 0.0 94.779 0.0 203.549 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 315.452 2523.616
Vitamin A, RAE (mcg_RAE) 0.0 96.615 0.0 205.249 0.0 0.024 0.0 0.017 0.019 0.0 178.697 17.248 497.869 3982.952
Beta Carotene (mcg) 1.183 22.318 0.0 23.246 0.0 0.182 0.0 n/a 0.058 0.0 1594.031 1.232 1642.25 13138.0
Vitamin E (mg) 1.15 0.33 0.0 0.37 0.0 0.0 0.0 n/a 0.01 0.0 0.24 0.12 2.22 17.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.024 0.0 n/a 0.0 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 2.366 0.0 0.0 0.0 0.0 0.361 0.0 n/a 0.0 0.0 0.0 40.779 43.506 348.048
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.02 n/a 0.02 n/a n/a n/a n/a n/a 0.06 0.1 0.8
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.0 0.0 1.1 8.8
Thiamin (mg) 0.237 0.001 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.009 0.263 2.104
Riboflavin (mg) 0.343 0.004 0.0 0.074 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.059 0.492 3.936
Niacin (mg) 3.833 0.006 0.005 0.085 0.015 0.002 0.0 0.002 0.001 0.0 0.085 0.009 4.042 32.336
Pantothenic acid (mg) 0.45 0.016 0.001 0.323 0.018 0.001 0.0 n/a n/a 0.0 0.092 0.177 1.077 8.616
Vitamin B-6 (mg) 0.118 0.0 0.001 0.023 0.006 0.0 0.0 0.0 0.0 0.0 0.014 0.017 0.179 1.432
Folate (mcg) 102.916 0.424 0.077 6.237 0.138 0.01 0.0 0.023 0.064 0.0 2.756 5.79 118.433 947.464
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.32 2.56
Choline (mg) 10.4 2.7 0.2 15.4 0.3 0.0 n/a n/a 0.0 0.0 2.3 30.9 62.2 497.6
Folic acid (mcg) 97.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 97.001 776.008
Tryptophan (g) 0.095 0.001 0.0 0.04 n/a 0.0 0.0 n/a n/a 0.0 0.002 0.021 0.159 1.272
Threonine (g) 0.189 0.006 0.0 0.13 n/a 0.0 0.0 n/a n/a 0.0 0.007 0.069 0.402 3.216
Isoleucine (g) 0.248 0.007 0.0 0.181 n/a 0.0 0.0 n/a n/a 0.0 0.007 0.083 0.527 4.216
Leucine (g) 0.45 0.011 0.0 0.374 n/a 0.0 0.0 n/a n/a 0.0 0.011 0.134 0.982 7.856
Lysine (g) 0.237 0.01 0.0 0.323 n/a 0.0 0.0 n/a n/a 0.0 0.014 0.112 0.696 5.568
Methionine (g) 0.106 0.003 0.0 0.108 n/a 0.0 0.0 n/a n/a 0.0 0.002 0.047 0.266 2.128
Cystine (g) 0.142 0.001 0.0 0.023 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.033 0.199 1.592
Phenylalanine (g) 0.308 0.006 0.0 0.164 n/a 0.0 0.0 n/a n/a 0.0 0.009 0.084 0.571 4.568
Tyrosine (g) 0.189 0.006 0.0 0.17 n/a 0.0 0.0 n/a n/a 0.0 0.011 0.062 0.438 3.504
Valine (g) 0.296 0.008 0.0 0.227 n/a 0.0 0.0 n/a n/a 0.0 0.009 0.106 0.647 5.176
Arginine (g) 0.248 0.004 0.0 0.136 n/a 0.0 0.0 n/a n/a 0.0 0.014 0.101 0.504 4.032
Histidine (g) 0.13 0.003 0.0 0.102 n/a 0.0 0.0 n/a n/a 0.0 0.005 0.038 0.278 2.224
Alanine (g) 0.201 0.004 0.0 0.102 n/a 0.0 0.0 n/a n/a 0.0 0.007 0.091 0.406 3.248
Aspartic acid (g) 0.296 0.008 0.001 0.289 n/a 0.001 0.0 n/a n/a 0.0 0.025 0.164 0.785 6.28
Glutamic acid (g) 2.165 0.025 0.001 0.737 n/a 0.001 0.0 n/a n/a 0.0 0.046 0.207 3.182 25.456
Glycine (g) 0.225 0.003 0.0 0.079 n/a 0.0 0.0 n/a n/a 0.0 0.007 0.053 0.367 2.936
Proline (g) 0.722 0.011 0.0 0.38 n/a 0.001 0.0 n/a n/a 0.0 0.007 0.063 1.183 9.464
Serine (g) 0.343 0.007 0.0 0.21 n/a 0.0 0.0 n/a n/a 0.0 0.011 0.12 0.692 5.536
Cholesterol (mg) 0.0 30.369 0.0 62.369 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 144.851 1158.808
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.898 7.256 0.001 10.937 0.0 0.001 0.127 0.002 0.004 0.0 0.034 0.382 21.642 173.136
Phytosterols (mg) n/a n/a 0.105 n/a n/a 0.042 0.0 0.038 0.176 0.0 n/a n/a 0.361 2.888
Monounsaturated Fat (g) 6.352 2.969 0.001 4.887 0.0 0.0 0.007 0.0 0.001 0.0 0.009 0.469 14.697 117.576
Polyunsaturated (g) 1.621 0.429 0.001 0.816 0.0 0.0 0.0 0.001 0.005 0.0 0.005 0.168 3.046 24.368