Receta Pumpkin Chocolate Chip Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
20.83g |
sugar
33.33g |
eggs
16.43g |
cinnamon
0.11g |
salt
0.25g |
baking powder
0.77g |
baking soda
0.77g |
oil
18.17g |
pumpkin
12.69g |
chocolate chips
14.0g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 2.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.07 | 1.98 | 7.4 | 88.8 |
Total Fat (g) | 0.2 | 0.0 | 1.63 | 0.0 | 0.0 | 0.0 | 0.0 | 18.17 | 0.01 | 4.15 | 5.87 | 30.04 | 360.48 |
Carbohydrates (g) | 15.9 | 33.33 | 0.13 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.82 | 8.32 | 2.89 | 61.47 | 737.64 |
Ash (g) | 0.1 | 0.0 | 0.14 | 0.0 | 0.25 | 0.28 | 0.28 | 0.0 | 0.1 | 0.25 | 0.47 | 1.88 | 22.56 |
Calories (kcal) | 75.833 | 129.0 | 23.49 | 0.268 | 0.0 | 0.0 | 0.0 | 160.593 | 3.299 | 74.9 | 67.815 | 535.198 | 6422.376 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
Fructose (g) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.01 | 12.46 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 11.62 | 0.21 | 0.2 | 27.0 | 324.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 2.8 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 28.7 | 344.4 |
Sugars (g) | 0.06 | 33.3 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 7.21 | 0.53 | 41.4 | 496.8 |
Galactose (g) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 1.0 | 2.2 | 26.4 |
Calcium (mg) | 3.125 | 0.333 | 8.706 | 1.086 | 0.06 | 0.0 | 0.0 | 0.0 | 2.664 | 26.46 | 7.992 | 50.426 | 605.112 |
Iron (mg) | 0.97 | 0.0 | 0.3 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.33 | 0.42 | 2.14 | 25.68 |
Magnesium (mg) | 4.583 | 0.0 | 1.971 | 0.065 | 0.003 | 0.0 | 0.0 | 0.0 | 1.523 | 8.82 | 25.688 | 42.652 | 511.824 |
Phosphorus (mg) | 22.5 | 0.0 | 31.375 | 0.069 | 0.0 | 0.0 | 0.0 | 0.0 | 5.583 | 29.12 | 49.663 | 138.309 | 1659.708 |
Potassium (mg) | 22.292 | 0.667 | 22.012 | 0.467 | 0.02 | 0.0 | 0.0 | 0.0 | 43.138 | 52.08 | 68.158 | 208.832 | 2505.984 |
Sodium (mg) | 0.417 | 0.0 | 22.997 | 0.011 | 96.895 | 209.76 | 209.76 | 0.0 | 0.127 | 11.06 | 76.378 | 627.404 | 7528.848 |
Zinc (mg) | 0.15 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.32 | 0.43 | 1.13 | 13.56 |
Copper (mg) | 0.029 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.069 | 0.146 | 0.277 | 3.324 |
Manganese (mg) | 0.142 | 0.0 | 0.007 | 0.019 | 0.0 | 0.0 | 0.0 | n/a | 0.016 | 0.066 | 0.221 | 0.471 | 5.652 |
Selenium (mcg) | 7.1 | 0.2 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.9 | 14.0 | 168.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 79.998 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 936.845 | 27.3 | 0.571 | 1045.033 | 12540.396 |
Retinol (mcg) | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 0.0 | 31.093 | 373.116 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 22.997 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 46.817 | 8.26 | 0.0 | 78.09 | 937.08 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.643 | 0.121 | 0.0 | 0.0 | 0.0 | 0.0 | 393.313 | 0.0 | 0.343 | 395.419 | 4745.028 |
Vitamin E (mg) | 0.01 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 1.67 | 0.13 | 0.07 | 1.25 | 3.3 | 39.6 |
Vitamin D (IU) | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 54.372 | 0.241 | 0.0 | 0.0 | 0.0 | 0.0 | 190.313 | 0.84 | 2.398 | 251.913 | 3022.956 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | n/a | 0.08 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.13 | n/a | 0.3 | 3.6 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.2 | 14.4 |
Thiamin (mg) | 0.165 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.015 | 0.023 | 0.221 | 2.652 |
Riboflavin (mg) | 0.102 | 0.007 | 0.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.042 | 0.023 | 0.266 | 3.192 |
Niacin (mg) | 1.229 | 0.0 | 0.011 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.076 | 0.055 | 0.537 | 1.909 | 22.908 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.237 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.066 | 0.138 | 0.571 | 6.852 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.006 | 0.034 | 0.079 | 0.948 |
Folate (mcg) | 38.125 | 0.0 | 7.721 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 2.03 | 1.68 | 5.708 | 55.27 | 663.24 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 2.2 | 0.0 | 41.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 6.5 | 6.2 | 57.1 | 685.2 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | n/a | 0.028 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | n/a | 0.03 | 0.086 | 1.032 |
Threonine (g) | 0.058 | n/a | 0.092 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | n/a | 0.069 | 0.223 | 2.676 |
Isoleucine (g) | 0.075 | n/a | 0.11 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | n/a | 0.084 | 0.274 | 3.288 |
Leucine (g) | 0.148 | n/a | 0.179 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.006 | n/a | 0.156 | 0.49 | 5.88 |
Lysine (g) | 0.048 | n/a | 0.149 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.006 | n/a | 0.081 | 0.285 | 3.42 |
Methionine (g) | 0.038 | n/a | 0.062 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | n/a | 0.026 | 0.128 | 1.536 |
Cystine (g) | 0.046 | n/a | 0.044 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.033 | 0.123 | 1.476 |
Phenylalanine (g) | 0.108 | n/a | 0.112 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | n/a | 0.108 | 0.332 | 3.984 |
Tyrosine (g) | 0.065 | n/a | 0.082 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.005 | n/a | 0.078 | 0.23 | 2.76 |
Valine (g) | 0.088 | n/a | 0.141 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.005 | n/a | 0.106 | 0.34 | 4.08 |
Arginine (g) | 0.088 | n/a | 0.135 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.006 | n/a | 0.256 | 0.484 | 5.808 |
Histidine (g) | 0.048 | n/a | 0.051 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.003 | n/a | 0.055 | 0.156 | 1.872 |
Alanine (g) | 0.069 | n/a | 0.122 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | n/a | 0.092 | 0.287 | 3.444 |
Aspartic acid (g) | 0.092 | n/a | 0.218 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.013 | n/a | 0.235 | 0.558 | 6.696 |
Glutamic acid (g) | 0.725 | n/a | 0.276 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.023 | n/a | 0.505 | 1.529 | 18.348 |
Glycine (g) | 0.077 | n/a | 0.071 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | n/a | 0.121 | 0.273 | 3.276 |
Proline (g) | 0.25 | n/a | 0.084 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | n/a | 0.1 | 0.439 | 5.268 |
Serine (g) | 0.108 | n/a | 0.159 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.005 | n/a | 0.105 | 0.378 | 4.536 |
Cholesterol (mg) | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.22 | 0.0 | 72.705 | 872.46 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.469 | n/a | n/a | n/a | 0.469 | 5.628 |
Saturated Fat (g) | 0.033 | 0.0 | 0.509 | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 0.006 | 2.591 | 0.788 | 5.278 | 63.336 |
Phytosterols (mg) | n/a | n/a | n/a | 0.028 | 0.0 | n/a | n/a | 45.417 | 1.523 | n/a | n/a | 46.967 | 563.604 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.626 | 0.0 | 0.0 | 0.0 | 0.0 | 4.129 | 0.001 | 1.007 | 3.585 | 9.367 | 112.404 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.223 | 0.0 | 0.0 | 0.0 | 0.0 | 11.834 | 0.001 | 0.193 | 1.23 | 13.567 | 162.804 |