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Receta Pumpkin Chocolate Chip Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
flour
20.83g
sugar
33.33g
eggs
16.43g
cinnamon
0.11g
salt
0.25g
baking powder
0.77g
baking soda
0.77g
oil
18.17g
pumpkin
12.69g
chocolate chips
14.0g
nuts
11.42g
Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 2.07 0.0 0.0 0.0 0.0 0.0 0.13 1.07 1.98 7.4 88.8
Total Fat (g) 0.2 0.0 1.63 0.0 0.0 0.0 0.0 18.17 0.01 4.15 5.87 30.04 360.48
Carbohydrates (g) 15.9 33.33 0.13 0.09 0.0 0.0 0.0 0.0 0.82 8.32 2.89 61.47 737.64
Ash (g) 0.1 0.0 0.14 0.0 0.25 0.28 0.28 0.0 0.1 0.25 0.47 1.88 22.56
Calories (kcal) 75.833 129.0 23.49 0.268 0.0 0.0 0.0 160.593 3.299 74.9 67.815 535.198 6422.376
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.48
Fructose (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.01 12.46 0.01 0.0 0.0 0.0 0.0 11.62 0.21 0.2 27.0 324.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 0.0 28.7 344.4
Sugars (g) 0.06 33.3 0.13 0.0 0.0 0.0 0.0 0.0 0.17 7.21 0.53 41.4 496.8
Galactose (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.5 1.0 2.2 26.4
Calcium (mg) 3.125 0.333 8.706 1.086 0.06 0.0 0.0 0.0 2.664 26.46 7.992 50.426 605.112
Iron (mg) 0.97 0.0 0.3 0.01 0.0 0.0 0.0 0.0 0.1 0.33 0.42 2.14 25.68
Magnesium (mg) 4.583 0.0 1.971 0.065 0.003 0.0 0.0 0.0 1.523 8.82 25.688 42.652 511.824
Phosphorus (mg) 22.5 0.0 31.375 0.069 0.0 0.0 0.0 0.0 5.583 29.12 49.663 138.309 1659.708
Potassium (mg) 22.292 0.667 22.012 0.467 0.02 0.0 0.0 0.0 43.138 52.08 68.158 208.832 2505.984
Sodium (mg) 0.417 0.0 22.997 0.011 96.895 209.76 209.76 0.0 0.127 11.06 76.378 627.404 7528.848
Zinc (mg) 0.15 0.0 0.18 0.0 0.0 0.0 0.0 0.0 0.04 0.32 0.43 1.13 13.56
Copper (mg) 0.029 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.016 0.069 0.146 0.277 3.324
Manganese (mg) 0.142 0.0 0.007 0.019 0.0 0.0 0.0 n/a 0.016 0.066 0.221 0.471 5.652
Selenium (mcg) 7.1 0.2 5.2 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.9 14.0 168.0
Vitamin A, IU (IU) 0.0 0.0 79.998 0.32 0.0 0.0 0.0 0.0 936.845 27.3 0.571 1045.033 12540.396
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 8.26 0.0 31.093 373.116
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.997 0.016 0.0 0.0 0.0 0.0 46.817 8.26 0.0 78.09 937.08
Beta Carotene (mcg) 0.0 0.0 1.643 0.121 0.0 0.0 0.0 0.0 393.313 0.0 0.343 395.419 4745.028
Vitamin E (mg) 0.01 0.0 0.16 0.0 0.0 0.0 0.0 1.67 0.13 0.07 1.25 3.3 39.6
Vitamin D (IU) n/a n/a 5.749 n/a n/a n/a n/a n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 3.75 0.0 54.372 0.241 0.0 0.0 0.0 0.0 190.313 0.84 2.398 251.913 3022.956
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a 0.08 0.01 n/a n/a n/a n/a n/a 0.13 n/a 0.3 3.6
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1.2 14.4
Thiamin (mg) 0.165 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.006 0.015 0.023 0.221 2.652
Riboflavin (mg) 0.102 0.007 0.079 0.0 0.0 0.0 0.0 0.0 0.014 0.042 0.023 0.266 3.192
Niacin (mg) 1.229 0.0 0.011 0.001 0.0 0.0 0.0 0.0 0.076 0.055 0.537 1.909 22.908
Pantothenic acid (mg) 0.092 0.0 0.237 0.0 0.0 0.0 0.0 0.0 0.038 0.066 0.138 0.571 6.852
Vitamin B-6 (mg) 0.008 0.0 0.023 0.0 0.0 0.0 0.0 0.0 0.008 0.006 0.034 0.079 0.948
Folate (mcg) 38.125 0.0 7.721 0.007 0.0 0.0 0.0 0.0 2.03 1.68 5.708 55.27 663.24
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.32 3.84
Choline (mg) 2.2 0.0 41.2 0.0 0.0 0.0 0.0 n/a 1.0 6.5 6.2 57.1 685.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a 0.028 0.0 0.0 n/a n/a 0.0 0.001 n/a 0.03 0.086 1.032
Threonine (g) 0.058 n/a 0.092 0.0 0.0 n/a n/a 0.0 0.004 n/a 0.069 0.223 2.676
Isoleucine (g) 0.075 n/a 0.11 0.0 0.0 n/a n/a 0.0 0.004 n/a 0.084 0.274 3.288
Leucine (g) 0.148 n/a 0.179 0.0 0.0 n/a n/a 0.0 0.006 n/a 0.156 0.49 5.88
Lysine (g) 0.048 n/a 0.149 0.0 0.0 n/a n/a 0.0 0.006 n/a 0.081 0.285 3.42
Methionine (g) 0.038 n/a 0.062 0.0 0.0 n/a n/a 0.0 0.001 n/a 0.026 0.128 1.536
Cystine (g) 0.046 n/a 0.044 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.033 0.123 1.476
Phenylalanine (g) 0.108 n/a 0.112 0.0 0.0 n/a n/a 0.0 0.004 n/a 0.108 0.332 3.984
Tyrosine (g) 0.065 n/a 0.082 0.0 0.0 n/a n/a 0.0 0.005 n/a 0.078 0.23 2.76
Valine (g) 0.088 n/a 0.141 0.0 0.0 n/a n/a 0.0 0.005 n/a 0.106 0.34 4.08
Arginine (g) 0.088 n/a 0.135 0.0 0.0 n/a n/a 0.0 0.006 n/a 0.256 0.484 5.808
Histidine (g) 0.048 n/a 0.051 0.0 0.0 n/a n/a 0.0 0.003 n/a 0.055 0.156 1.872
Alanine (g) 0.069 n/a 0.122 0.0 0.0 n/a n/a 0.0 0.004 n/a 0.092 0.287 3.444
Aspartic acid (g) 0.092 n/a 0.218 0.0 0.0 n/a n/a 0.0 0.013 n/a 0.235 0.558 6.696
Glutamic acid (g) 0.725 n/a 0.276 0.0 0.0 n/a n/a 0.0 0.023 n/a 0.505 1.529 18.348
Glycine (g) 0.077 n/a 0.071 0.0 0.0 n/a n/a 0.0 0.004 n/a 0.121 0.273 3.276
Proline (g) 0.25 n/a 0.084 0.0 0.0 n/a n/a 0.0 0.004 n/a 0.1 0.439 5.268
Serine (g) 0.108 n/a 0.159 0.0 0.0 n/a n/a 0.0 0.005 n/a 0.105 0.378 4.536
Cholesterol (mg) 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 3.22 0.0 72.705 872.46
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.469 n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.033 0.0 0.509 0.0 0.0 0.0 0.0 1.35 0.006 2.591 0.788 5.278 63.336
Phytosterols (mg) n/a n/a n/a 0.028 0.0 n/a n/a 45.417 1.523 n/a n/a 46.967 563.604
Monounsaturated Fat (g) 0.019 0.0 0.626 0.0 0.0 0.0 0.0 4.129 0.001 1.007 3.585 9.367 112.404
Polyunsaturated (g) 0.085 0.0 0.223 0.0 0.0 0.0 0.0 11.834 0.001 0.193 1.23 13.567 162.804