Receta Pumpkin Chorizo Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 27.0g	shallots 35.2g	garlic 2.61g	pepper 0.64g	pumpkin puree 245.0g	paprika 0.53g	salt 0.75g	fontina cheese 132.0g	chorizo 113.4g	sage 2.0g	sage 0.0g	olive oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.88	0.17	0.01	2.7	0.08	0.0	33.79	27.33	0.21	n/a	n/a	65.16	65.16
Total Fat (g)	27.0	0.04	0.01	0.0	0.69	0.07	0.0	41.1	43.4	0.26	n/a	n/a	112.56	112.56
Carbohydrates (g)	0.0	5.91	0.86	0.04	19.82	0.3	0.0	2.05	2.11	1.21	n/a	n/a	32.3	32.3
Ash (g)	0.0	0.28	0.04	0.0	1.37	0.04	0.75	5.0	4.45	0.16	n/a	n/a	12.09	12.09
Calories (kcal)	238.68	25.344	3.889	0.198	83.3	1.532	0.0	513.48	515.97	6.3	n/a	n/a	1388.693	1388.693
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.01	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.03
Fructose (g)	n/a	n/a	n/a	0.01	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	0.0	28.09	1.53	0.59	220.43	0.05	0.0	50.05	36.12	0.16	n/a	n/a	337.02	337.02
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	n/a	0.03	0.03	8.09	0.05	0.0	2.05	0.0	0.03	n/a	n/a	10.27	10.27
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.1	0.0	7.1	0.2	0.0	0.0	0.0	0.8	n/a	n/a	8.2	8.2
Calcium (mg)	0.27	13.024	4.724	0.045	63.7	0.938	0.18	726.0	9.072	33.04	n/a	n/a	850.993	850.993
Iron (mg)	0.15	0.42	0.04	0.0	3.41	0.13	0.0	0.3	1.8	0.56	n/a	n/a	6.82	6.82
Magnesium (mg)	0.0	7.392	0.653	0.077	56.35	0.981	0.008	18.48	20.412	8.56	n/a	n/a	112.911	112.911
Phosphorus (mg)	0.0	21.12	3.993	0.166	85.75	1.829	0.0	456.72	170.1	1.82	n/a	n/a	741.498	741.498
Potassium (mg)	0.27	117.568	10.466	1.35	504.7	12.423	0.06	84.48	451.332	21.4	n/a	n/a	1204.049	1204.049
Sodium (mg)	0.54	4.224	0.444	0.026	590.45	0.18	290.685	1056.0	1400.49	0.22	n/a	n/a	3343.258	3343.258
Zinc (mg)	0.0	0.14	0.03	0.0	0.42	0.02	0.0	4.62	3.87	0.09	n/a	n/a	9.19	9.19
Copper (mg)	0.0	0.032	0.008	0.0	0.27	0.003	0.0	0.04	0.091	0.015	n/a	n/a	0.458	0.458
Manganese (mg)	0.0	0.102	0.044	0.001	0.368	0.004	0.001	0.013	0.045	0.063	n/a	n/a	0.64	0.64
Selenium (mcg)	0.0	0.4	0.4	0.0	1.0	0.0	0.0	19.1	23.9	0.1	n/a	n/a	44.9	44.9
Vitamin A, IU (IU)	0.0	418.88	0.235	20.026	38129.35	279.496	0.0	1205.16	0.0	118.0	n/a	n/a	40171.146	40171.146
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	340.56	0.0	0.0	n/a	n/a	340.56	340.56
Vitamin A, RAE (mcg_RAE)	0.0	21.12	0.0	1.004	1906.1	13.976	0.0	344.52	0.0	5.9	n/a	n/a	2292.62	2292.62
Beta Carotene (mcg)	0.0	n/a	0.131	10.387	17003.0	146.699	0.0	42.24	0.0	69.7	n/a	n/a	17272.156	17272.156
Vitamin E (mg)	3.87	n/a	0.0	0.01	2.6	0.16	0.0	0.36	0.25	0.15	n/a	n/a	7.4	7.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.418	0.326	0.0	69.732	0.0	0.0	0.0	17.24	n/a	n/a	87.716	87.716
Tocopherol, beta (mg)	0.03	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.22	n/a	n/a	0.0	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.24	0.24
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.8	0.8	0.8	10.3	0.4	0.0	0.0	0.0	0.6	n/a	n/a	15.8	15.8
Thiamin (mg)	0.0	0.021	0.005	0.0	0.049	0.003	0.0	0.026	0.714	0.015	n/a	n/a	0.835	0.835
Riboflavin (mg)	0.0	0.007	0.003	0.001	0.123	0.009	0.0	0.264	0.34	0.007	n/a	n/a	0.753	0.753
Niacin (mg)	0.0	0.07	0.018	0.006	0.907	0.081	0.0	0.198	5.817	0.114	n/a	n/a	7.212	7.212
Pantothenic acid (mg)	0.0	0.102	0.016	0.002	0.98	0.009	0.0	0.568	1.27	n/a	n/a	n/a	2.947	2.947
Vitamin B-6 (mg)	0.0	0.123	0.032	0.002	0.147	0.021	0.0	0.106	0.601	0.054	n/a	n/a	1.086	1.086
Folate (mcg)	0.0	11.968	0.078	0.294	29.4	0.562	0.0	7.92	2.268	5.48	n/a	n/a	57.97	57.97
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	2.22	2.27	0.0	n/a	n/a	4.49	4.49
Choline (mg)	0.1	n/a	0.6	0.0	24.0	0.3	0.0	20.3	109.7	0.9	n/a	n/a	155.9	155.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.0	0.011	0.002	0.0	0.025	n/a	0.0	0.475	0.318	n/a	n/a	n/a	0.83	0.83
Threonine (g)	0.0	0.035	0.004	0.0	0.074	n/a	0.0	1.241	1.667	n/a	n/a	n/a	3.021	3.021
Isoleucine (g)	0.0	0.039	0.006	0.0	0.074	n/a	0.0	1.822	2.506	n/a	n/a	n/a	4.446	4.446
Leucine (g)	0.0	0.053	0.008	0.0	0.123	n/a	0.0	3.511	1.939	n/a	n/a	n/a	5.634	5.634
Lysine (g)	0.0	0.046	0.007	0.0	0.147	n/a	0.0	3.076	2.733	n/a	n/a	n/a	6.009	6.009
Methionine (g)	0.0	0.011	0.002	0.0	0.025	n/a	0.0	0.937	0.533	n/a	n/a	n/a	1.507	1.507
Cystine (g)	0.0	n/a	0.002	0.0	0.0	n/a	0.0	0.343	0.318	n/a	n/a	n/a	0.663	0.663
Phenylalanine (g)	0.0	0.028	0.005	0.0	0.098	n/a	0.0	1.98	1.304	n/a	n/a	n/a	3.415	3.415
Tyrosine (g)	0.0	0.025	0.002	0.0	0.123	n/a	0.0	2.006	0.851	n/a	n/a	n/a	3.006	3.006
Valine (g)	0.0	0.039	0.008	0.0	0.098	n/a	0.0	2.548	1.032	n/a	n/a	n/a	3.724	3.724
Arginine (g)	0.0	0.063	0.016	0.0	0.147	n/a	0.0	1.109	1.916	n/a	n/a	n/a	3.252	3.252
Histidine (g)	0.0	0.014	0.003	0.0	0.049	n/a	0.0	1.267	0.816	n/a	n/a	n/a	2.15	2.15
Alanine (g)	0.0	0.039	0.003	0.0	0.074	n/a	0.0	1.082	1.769	n/a	n/a	n/a	2.967	2.967
Aspartic acid (g)	0.0	0.081	0.013	0.002	0.27	n/a	0.0	1.861	2.483	n/a	n/a	n/a	4.71	4.71
Glutamic acid (g)	0.0	0.183	0.021	0.001	0.49	n/a	0.0	6.785	4.048	n/a	n/a	n/a	11.529	11.529
Glycine (g)	0.0	0.042	0.005	0.0	0.074	n/a	0.0	0.607	1.962	n/a	n/a	n/a	2.69	2.69
Proline (g)	0.0	0.06	0.003	0.0	0.074	n/a	0.0	4.382	1.418	n/a	n/a	n/a	5.936	5.936
Serine (g)	0.0	0.039	0.005	0.0	0.123	n/a	0.0	1.954	1.123	n/a	n/a	n/a	3.243	3.243
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	153.12	99.792	0.0	n/a	n/a	252.912	252.912
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.729	0.007	0.002	0.0	0.368	0.011	0.0	25.344	16.307	0.141	n/a	n/a	45.908	45.908
Phytosterols (mg)	59.67	1.76	n/a	n/a	n/a	0.928	0.0	n/a	0.0	4.88	n/a	n/a	67.238	67.238
Monounsaturated Fat (g)	19.699	0.004	0.0	0.0	0.098	0.007	0.0	11.471	20.866	0.037	n/a	n/a	52.181	52.181
Polyunsaturated (g)	2.84	0.014	0.007	0.0	0.049	0.044	0.0	2.178	3.924	0.035	n/a	n/a	9.091	9.091