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Receta Pumpkin Cream Cheese Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 pound) can pumpkin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pastry
6.25g 		cream cheese
28.35g 		sugar
18.75g 		flour
0.65g 		cinnamon
0.33g 		nutmeg
0.14g 		ginger
0.06g 		lemon peel
0.25g 		orange peel
0.25g 		vanilla
0.13g 		eggs
18.48g 		pumpkin
0.0g 		cream topping
24.75g 		Total Per Serving Total for Recipe
Protein (g) 0.82 1.68 0.0 0.07 0.01 0.0 0.0 0.0 0.0 0.0 2.32 n/a 0.2 5.11 40.88
Total Fat (g) 1.33 9.71 0.0 0.01 0.0 0.14 0.0 0.0 0.0 0.0 1.84 n/a 0.07 13.1 104.8
Carbohydrates (g) 1.6 1.15 18.75 0.5 0.26 0.0 0.01 0.04 0.04 0.02 0.14 n/a 19.55 42.06 336.48
Ash (g) n/a 0.37 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.16 n/a 0.02 0.57 4.56
Calories (kcal) 21.813 96.957 72.563 2.371 0.803 1.249 0.047 0.118 0.118 0.378 26.426 n/a 79.695 302.535 2420.28
Starch (g) n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.8
Sucrose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.32
Fructose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.16
Lactose (g) n/a 0.91 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.93 7.44
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.41 15.43 0.01 0.08 0.03 0.0 0.05 0.2 0.2 0.07 14.02 n/a 4.9 37.4 299.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.05 0.91 18.73 0.0 0.01 0.0 0.0 0.01 0.01 0.02 0.14 n/a 11.58 31.47 251.76
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.16
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 2.4
Calcium (mg) 1.563 27.783 0.188 0.098 3.257 0.0 0.009 0.335 0.335 0.014 9.794 n/a 0.743 44.118 352.944
Iron (mg) 0.16 0.11 0.0 0.03 0.03 0.0 0.0 0.0 0.0 0.0 0.34 n/a 0.05 0.73 5.84
Magnesium (mg) 1.063 2.552 0.0 0.143 0.195 0.0 0.025 0.038 0.038 0.016 2.218 n/a 0.495 6.781 54.248
Phosphorus (mg) 8.125 30.051 0.0 0.703 0.208 0.0 0.02 0.03 0.03 0.008 35.297 n/a 1.98 76.452 611.616
Potassium (mg) 10.625 39.123 0.375 0.697 1.401 0.0 0.241 0.4 0.4 0.194 24.763 n/a 1.238 79.457 635.656
Sodium (mg) 28.5 91.004 0.0 0.013 0.033 0.0 0.008 0.015 0.015 0.012 25.872 n/a 19.8 165.27 1322.16
Zinc (mg) 0.14 0.14 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.21 n/a 0.01 0.51 4.08
Copper (mg) 0.006 0.006 0.0 0.001 0.001 n/a 0.0 0.0 0.0 0.0 0.018 n/a 0.025 0.057 0.456
Manganese (mg) n/a 0.003 0.0 0.004 0.057 n/a 0.0 n/a n/a 0.0 0.007 n/a 0.002 0.074 0.592
Selenium (mcg) 1.4 0.7 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 5.9 n/a 0.5 8.8 70.4
Vitamin A, IU (IU) n/a 358.628 0.0 0.0 0.959 0.0 0.0 0.125 n/a 0.0 89.998 n/a 0.248 449.956 3599.648
Retinol (mcg) 10.188 101.777 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.687 n/a 0.0 137.651 1101.208
Vitamin A, RAE (mcg_RAE) 10.75 102.627 0.0 0.0 0.049 0.0 0.0 0.008 0.008 0.0 25.872 n/a 0.0 139.313 1114.504
Beta Carotene (mcg) 6.938 11.624 0.0 0.0 0.364 0.0 0.0 0.018 0.018 0.0 1.848 n/a 0.0 20.808 166.464
Vitamin E (mg) 0.12 0.18 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.18 n/a 0.0 0.49 3.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.468 n/a n/a 6.468 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 4.25 0.0 0.0 0.117 0.722 0.0 0.0 0.045 0.045 0.0 61.169 n/a 0.0 66.348 530.784
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.09 n/a n/a 0.14 1.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.0 n/a 0.0 0.7 5.6
Thiamin (mg) 0.014 0.006 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.013 n/a 0.0 0.039 0.312
Riboflavin (mg) 0.018 0.037 0.004 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.089 n/a 0.0 0.151 1.208
Niacin (mg) 0.198 0.043 0.0 0.038 0.004 0.0 0.0 0.001 0.001 0.001 0.013 n/a 0.02 0.319 2.552
Pantothenic acid (mg) n/a 0.162 0.0 0.003 0.001 0.0 0.0 0.001 n/a 0.0 0.266 n/a 0.002 0.435 3.48
Vitamin B-6 (mg) 0.01 0.011 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.026 n/a 0.0 0.049 0.392
Folate (mcg) 3.25 3.119 0.0 1.192 0.02 0.0 0.006 0.033 0.033 0.0 8.686 n/a 0.248 16.584 132.672
Vitamin B-12 (mcg) 0.06 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 n/a 0.0 0.37 2.96
Choline (mg) 4.2 7.7 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 46.4 n/a 0.0 58.5 468.0
Folic acid (mcg) 2.125 0.0 0.0 1.003 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.128 25.024
Tryptophan (g) n/a 0.02 n/a 0.001 0.0 0.0 0.0 n/a n/a n/a 0.031 n/a n/a 0.052 0.416
Threonine (g) n/a 0.065 n/a 0.002 0.0 0.0 0.0 n/a n/a n/a 0.103 n/a n/a 0.171 1.368
Isoleucine (g) n/a 0.091 n/a 0.002 0.0 0.0 0.0 n/a n/a n/a 0.124 n/a n/a 0.217 1.736
Leucine (g) n/a 0.187 n/a 0.005 0.001 0.0 0.0 n/a n/a n/a 0.201 n/a n/a 0.394 3.152
Lysine (g) n/a 0.162 n/a 0.001 0.001 0.0 0.0 n/a n/a n/a 0.168 n/a n/a 0.332 2.656
Methionine (g) n/a 0.054 n/a 0.001 0.0 0.0 0.0 n/a n/a n/a 0.07 n/a n/a 0.126 1.008
Cystine (g) n/a 0.011 n/a 0.001 0.0 0.0 0.0 n/a n/a n/a 0.05 n/a n/a 0.063 0.504
Phenylalanine (g) n/a 0.082 n/a 0.003 0.0 0.0 0.0 n/a n/a n/a 0.126 n/a n/a 0.212 1.696
Tyrosine (g) n/a 0.085 n/a 0.002 0.0 0.0 0.0 n/a n/a n/a 0.092 n/a n/a 0.18 1.44
Valine (g) n/a 0.113 n/a 0.003 0.001 0.0 0.0 n/a n/a n/a 0.159 n/a n/a 0.276 2.208
Arginine (g) n/a 0.068 n/a 0.003 0.001 0.0 0.0 n/a n/a n/a 0.152 n/a n/a 0.223 1.784
Histidine (g) n/a 0.051 n/a 0.001 0.0 0.0 0.0 n/a n/a n/a 0.057 n/a n/a 0.11 0.88
Alanine (g) n/a 0.051 n/a 0.002 0.001 0.0 0.0 n/a n/a n/a 0.137 n/a n/a 0.191 1.528
Aspartic acid (g) n/a 0.145 n/a 0.003 0.001 0.0 0.0 n/a n/a n/a 0.246 n/a n/a 0.395 3.16
Glutamic acid (g) n/a 0.369 n/a 0.023 0.001 0.0 0.0 n/a n/a n/a 0.31 n/a n/a 0.703 5.624
Glycine (g) n/a 0.04 n/a 0.002 0.001 0.0 0.0 n/a n/a n/a 0.079 n/a n/a 0.122 0.976
Proline (g) n/a 0.19 n/a 0.008 0.001 0.0 0.0 n/a n/a n/a 0.094 n/a n/a 0.293 2.344
Serine (g) n/a 0.105 n/a 0.003 0.001 0.0 0.0 n/a n/a n/a 0.179 n/a n/a 0.288 2.304
Cholesterol (mg) 6.563 31.185 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.17 n/a 0.0 115.918 927.344
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.322 5.469 0.0 0.001 0.001 0.127 0.0 0.0 0.0 0.0 0.573 n/a 0.015 6.508 52.064
Phytosterols (mg) n/a n/a n/a n/a 0.085 0.0 0.009 0.088 n/a n/a n/a n/a n/a 0.181 1.448
Monounsaturated Fat (g) 0.609 2.444 0.0 0.001 0.001 0.007 0.0 0.0 0.0 0.0 0.704 n/a 0.02 3.785 30.28
Polyunsaturated (g) 0.303 0.408 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.251 n/a 0.012 0.979 7.832