Receta Pumpkin & Cream Cheese Roll-Up - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	flour 11.72g	baking powder 0.57g	cinnamon 0.65g	pumpkin pie spice 0.21g	nutmeg 0.14g	salt 0.38g	eggs 18.48g	sugar 25.0g	walnuts 6.58g	cream cheese 28.35g	butter 3.55g	vanilla 0.53g	Total Per Serving	Total for Recipe
Protein (g)	1.21	0.0	0.03	0.01	0.01	0.0	2.32	0.0	1.0	1.68	0.03	0.0	6.3	50.4
Total Fat (g)	0.11	0.0	0.01	0.03	0.05	0.0	1.84	0.0	4.29	9.71	2.88	0.0	18.91	151.28
Carbohydrates (g)	8.94	0.0	0.52	0.15	0.07	0.0	0.14	25.0	0.9	1.15	0.0	0.07	36.94	295.52
Ash (g)	0.06	0.21	0.02	0.01	0.0	0.37	0.16	0.0	0.12	0.37	0.07	0.0	1.4	11.2
Calories (kcal)	42.656	0.0	1.606	0.727	0.722	0.0	26.426	96.75	43.041	96.957	25.436	1.512	335.833	2686.664
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.1	n/a	n/a	0.1	0.8
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.02	n/a	0.16	0.0	n/a	n/a	0.18	1.44
Glucose (dextrose) (g)	n/a	n/a	0.01	n/a	n/a	n/a	0.04	n/a	0.01	0.0	n/a	n/a	0.05	0.4
Fructose (g)	n/a	n/a	0.01	n/a	n/a	n/a	0.02	n/a	0.01	0.0	n/a	n/a	0.03	0.24
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.02	n/a	0.0	0.91	n/a	n/a	0.93	7.44
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.02	n/a	0.0	0.0	n/a	n/a	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.2	1.6
Water (g)	1.4	0.0	0.07	0.02	0.01	0.0	14.02	0.01	0.27	15.43	0.56	0.28	32.06	256.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.0	0.01	0.02	0.04	0.0	0.14	24.98	0.17	0.91	0.0	0.07	26.37	210.96
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.02	n/a	n/a	0.0	n/a	n/a	0.02	0.16
Dietary Fiber (g)	0.3	0.0	0.3	0.0	0.0	0.0	0.0	0.0	0.4	0.0	0.0	0.0	1.2	9.6
Calcium (mg)	1.758	0.0	6.513	1.449	0.253	0.09	9.794	0.25	6.45	27.783	0.851	0.058	55.249	441.992
Iron (mg)	0.54	0.0	0.05	0.04	0.0	0.0	0.34	0.0	0.19	0.11	0.0	0.0	1.29	10.32
Magnesium (mg)	2.578	0.0	0.39	0.289	0.252	0.004	2.218	0.0	10.398	2.552	0.071	0.063	18.814	150.512
Phosphorus (mg)	12.656	0.0	0.416	0.251	0.293	0.0	35.297	0.0	22.771	30.051	0.851	0.032	102.618	820.944
Potassium (mg)	12.539	0.0	2.802	1.409	0.481	0.03	24.763	0.5	29.023	39.123	0.851	0.777	112.299	898.392
Sodium (mg)	0.234	157.32	0.065	0.111	0.022	145.343	25.872	0.0	0.132	91.004	20.434	0.047	440.582	3524.656
Zinc (mg)	0.08	0.0	0.01	0.01	0.0	0.0	0.21	0.0	0.2	0.14	0.0	0.0	0.66	5.28
Copper (mg)	0.016	0.0	0.002	0.001	0.001	0.0	0.018	0.0	0.105	0.006	0.0	0.0	0.15	1.2
Manganese (mg)	0.08	0.0	0.114	0.034	0.004	0.0	0.007	0.0	0.224	0.003	0.0	0.001	0.467	3.736
Selenium (mcg)	4.0	0.0	0.0	0.0	0.0	0.0	5.9	0.2	0.3	0.7	0.0	0.0	11.1	88.8
Vitamin A, IU (IU)	0.0	0.0	1.918	0.555	0.14	0.0	89.998	0.0	1.316	358.628	88.652	0.0	541.206	4329.648
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	25.687	0.0	0.0	101.777	23.804	0.0	151.267	1210.136
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.098	0.028	0.007	0.0	25.872	0.0	0.066	102.627	24.265	0.0	152.962	1223.696
Beta Carotene (mcg)	0.0	0.0	0.728	0.077	0.022	0.0	1.848	0.0	0.79	11.624	5.605	0.0	20.693	165.544
Vitamin E (mg)	0.01	0.0	0.02	0.0	0.0	0.0	0.18	0.0	0.05	0.18	0.08	0.0	0.52	4.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	6.468	n/a	n/a	n/a	1.987	n/a	8.455	67.64
Lycopene (mcg)	0.0	0.0	0.098	0.028	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.125	1.0
Lutein + zeaxanthin (mcg)	2.109	0.0	1.443	0.402	0.0	0.0	61.169	0.0	0.592	0.0	0.0	0.0	65.715	525.72
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.01	0.0	0.0	n/a	0.02	0.16
Tocopherol, gamma (mg)	0.04	n/a	0.07	n/a	0.0	n/a	0.09	n/a	1.37	0.01	0.0	n/a	1.59	12.72
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.12	0.0	0.0	n/a	0.13	1.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.2	1.6
Thiamin (mg)	0.093	0.0	0.0	0.0	0.0	0.0	0.013	0.0	0.022	0.006	0.0	0.0	0.135	1.08
Riboflavin (mg)	0.057	0.0	0.0	0.0	0.0	0.0	0.089	0.005	0.01	0.037	0.001	0.001	0.2	1.6
Niacin (mg)	0.691	0.0	0.009	0.005	0.002	0.0	0.013	0.0	0.074	0.043	0.001	0.002	0.84	6.72
Pantothenic acid (mg)	0.052	0.0	0.002	n/a	n/a	0.0	0.266	0.0	0.038	0.162	0.004	0.0	0.523	4.184
Vitamin B-6 (mg)	0.005	0.0	0.001	0.001	0.0	0.0	0.026	0.0	0.036	0.011	0.0	0.0	0.08	0.64
Folate (mcg)	21.445	0.0	0.039	0.108	0.105	0.0	8.686	0.0	6.45	3.119	0.106	0.0	40.057	320.456
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.24	0.0	0.0	0.07	0.01	0.0	0.32	2.56
Choline (mg)	1.2	0.0	0.1	0.0	0.0	0.0	46.4	0.0	2.6	7.7	0.7	n/a	58.7	469.6
Folic acid (mcg)	18.047	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	18.047	144.376
Tryptophan (g)	0.015	n/a	0.0	n/a	n/a	0.0	0.031	n/a	0.011	0.02	0.0	n/a	0.078	0.624
Threonine (g)	0.033	n/a	0.001	n/a	n/a	0.0	0.103	n/a	0.039	0.065	0.001	n/a	0.243	1.944
Isoleucine (g)	0.042	n/a	0.001	n/a	n/a	0.0	0.124	n/a	0.041	0.091	0.002	n/a	0.301	2.408
Leucine (g)	0.083	n/a	0.002	n/a	n/a	0.0	0.201	n/a	0.077	0.187	0.003	n/a	0.553	4.424
Lysine (g)	0.027	n/a	0.002	n/a	n/a	0.0	0.168	n/a	0.028	0.162	0.002	n/a	0.388	3.104
Methionine (g)	0.021	n/a	0.001	n/a	n/a	0.0	0.07	n/a	0.016	0.054	0.001	n/a	0.162	1.296
Cystine (g)	0.026	n/a	0.0	n/a	n/a	0.0	0.05	n/a	0.014	0.011	0.0	n/a	0.102	0.816
Phenylalanine (g)	0.061	n/a	0.001	n/a	n/a	0.0	0.126	n/a	0.047	0.082	0.001	n/a	0.318	2.544
Tyrosine (g)	0.036	n/a	0.001	n/a	n/a	0.0	0.092	n/a	0.027	0.085	0.001	n/a	0.243	1.944
Valine (g)	0.049	n/a	0.001	n/a	n/a	0.0	0.159	n/a	0.049	0.113	0.002	n/a	0.374	2.992
Arginine (g)	0.049	n/a	0.001	n/a	n/a	0.0	0.152	n/a	0.15	0.068	0.001	n/a	0.421	3.368
Histidine (g)	0.027	n/a	0.001	n/a	n/a	0.0	0.057	n/a	0.026	0.051	0.001	n/a	0.162	1.296
Alanine (g)	0.039	n/a	0.001	n/a	n/a	0.0	0.137	n/a	0.046	0.051	0.001	n/a	0.275	2.2
Aspartic acid (g)	0.052	n/a	0.003	n/a	n/a	0.0	0.246	n/a	0.12	0.145	0.002	n/a	0.567	4.536
Glutamic acid (g)	0.408	n/a	0.002	n/a	n/a	0.0	0.31	n/a	0.186	0.369	0.006	n/a	1.281	10.248
Glycine (g)	0.043	n/a	0.001	n/a	n/a	0.0	0.079	n/a	0.054	0.04	0.001	n/a	0.218	1.744
Proline (g)	0.141	n/a	0.003	n/a	n/a	0.0	0.094	n/a	0.047	0.19	0.003	n/a	0.477	3.816
Serine (g)	0.061	n/a	0.001	n/a	n/a	0.0	0.179	n/a	0.061	0.105	0.002	n/a	0.409	3.272
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	78.17	0.0	0.0	31.185	7.627	0.0	116.983	935.864
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.019	0.0	0.002	0.014	0.036	0.0	0.573	0.0	0.403	5.469	1.822	0.0	8.338	66.704
Phytosterols (mg)	n/a	n/a	0.169	0.151	0.085	0.0	n/a	n/a	4.739	n/a	n/a	n/a	5.144	41.152
Monounsaturated Fat (g)	0.011	0.0	0.002	0.002	0.004	0.0	0.704	0.0	0.588	2.444	0.746	0.0	4.5	36.0
Polyunsaturated (g)	0.048	0.0	0.0	0.002	0.0	0.0	0.251	0.0	3.104	0.408	0.108	0.0	3.922	31.376