CookEatShare is also available in English
Cerrar

Receta Pumpkin cupcakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
30 servings in recipe 		flour
12.5g 		baking soda
0.15g 		baking powder
0.31g 		salt
0.2g 		cinnamon
0.17g 		ginger
0.03g 		nutmeg
0.08g 		pumpkin pie spice
0.03g 		butter
7.53g 		sugar
6.67g 		sugar
7.33g 		eggs
5.87g 		milk
8.13g 		pumpkin
4.06g 		Total Per Serving Total for Recipe
Protein (g) 1.29 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.06 0.0 0.01 0.74 0.26 0.04 2.41 72.3
Total Fat (g) 0.12 0.0 0.0 0.0 0.0 0.0 0.08 0.0 6.11 0.0 0.0 0.58 0.26 0.0 7.17 215.1
Carbohydrates (g) 9.54 0.0 0.0 0.0 0.14 0.01 0.0 0.02 0.0 6.67 7.19 0.05 0.37 0.26 24.24 727.2
Ash (g) 0.06 0.06 0.11 0.2 0.01 0.0 0.0 0.0 0.0 0.0 0.03 0.05 0.06 0.03 0.61 18.3
Calories (kcal) 45.5 0.0 0.0 0.0 0.428 0.025 0.663 0.097 54.014 25.8 27.867 8.389 4.88 1.056 168.718 5061.54
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 6.93 0.01 0.0 n/a 6.94 208.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.01 0.0 n/a 0.11 3.3
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.08 0.01 0.0 n/a 0.09 2.7
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.43 n/a 0.43 12.9
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 0.0 0.0 0.0 0.02 0.02 0.0 0.0 1.35 0.0 0.1 4.45 7.18 3.72 18.34 550.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.66 7.11 0.05 0.43 0.06 14.35 430.5
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.3
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 15.0
Calcium (mg) 1.875 0.0 0.0 0.048 1.737 0.005 0.0 0.193 1.808 0.067 6.087 3.109 9.191 0.853 24.972 749.16
Iron (mg) 0.58 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.05 0.11 0.0 0.03 0.8 24.0
Magnesium (mg) 2.75 0.0 0.0 0.002 0.104 0.013 0.0 0.039 0.151 0.0 0.66 0.704 0.813 0.487 5.723 171.69
Phosphorus (mg) 13.5 0.0 0.0 0.0 0.111 0.011 0.0 0.033 1.808 0.0 0.293 11.205 7.401 1.786 36.149 1084.47
Potassium (mg) 13.375 0.0 0.0 0.016 0.747 0.129 0.0 0.188 1.808 0.133 9.753 7.861 11.631 13.804 59.445 1783.35
Sodium (mg) 0.25 41.952 83.904 77.516 0.017 0.004 0.0 0.015 0.829 0.0 2.053 8.213 3.253 0.041 218.047 6541.41
Zinc (mg) 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.07 0.03 0.01 0.21 6.3
Copper (mg) 0.018 0.0 0.0 0.0 0.001 0.0 n/a 0.0 0.002 0.0 0.004 0.006 0.001 0.005 0.035 1.05
Manganese (mg) 0.085 0.0 0.0 0.0 0.03 0.0 n/a 0.004 0.0 0.0 0.004 0.002 0.0 0.005 0.132 3.96
Selenium (mcg) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.9 0.3 0.0 6.6 198.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.511 0.0 0.0 0.074 188.258 0.0 0.0 28.571 8.296 299.79 525.5 15765.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.549 0.0 0.0 8.155 2.277 0.0 60.981 1829.43
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.026 0.0 0.0 0.004 51.528 0.0 0.0 8.213 2.277 14.981 77.03 2310.9
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.194 0.0 0.0 0.01 11.903 0.0 0.0 0.587 0.407 125.86 138.96 4168.8
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.06 0.0 0.04 0.29 8.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.053 3.253 n/a 5.307 159.21
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.026 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.9
Lutein + zeaxanthin (mcg) 2.25 0.0 0.0 0.0 0.385 0.0 0.0 0.054 0.0 0.0 0.0 19.419 0.0 60.9 83.007 2490.21
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.3
Tocopherol, gamma (mg) 0.05 n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.03 0.0 n/a 0.1 3.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 12.0
Thiamin (mg) 0.099 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.004 0.003 0.002 0.109 3.27
Riboflavin (mg) 0.061 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.001 0.0 0.028 0.015 0.004 0.112 3.36
Niacin (mg) 0.738 0.0 0.0 0.0 0.002 0.0 0.0 0.001 0.003 0.0 0.008 0.004 0.009 0.024 0.789 23.67
Pantothenic acid (mg) 0.055 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.008 0.0 0.01 0.084 0.029 0.012 0.199 5.97
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.008 0.003 0.002 0.022 0.66
Folate (mcg) 22.875 0.0 0.0 0.0 0.01 0.003 0.0 0.014 0.226 0.0 0.073 2.757 0.407 0.65 27.016 810.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.08 0.04 0.0 0.12 3.6
Choline (mg) 1.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.2 14.7 1.2 0.3 19.1 573.0
Folic acid (mcg) 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.25 577.5
Tryptophan (g) 0.016 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.01 0.007 0.0 0.034 1.02
Threonine (g) 0.035 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.003 n/a n/a 0.033 0.011 0.001 0.084 2.52
Isoleucine (g) 0.045 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.004 n/a n/a 0.039 0.014 0.001 0.103 3.09
Leucine (g) 0.089 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.006 n/a n/a 0.064 0.022 0.002 0.183 5.49
Lysine (g) 0.029 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.005 n/a n/a 0.053 0.011 0.002 0.101 3.03
Methionine (g) 0.023 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.002 n/a n/a 0.022 0.007 0.0 0.053 1.59
Cystine (g) 0.028 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.016 0.002 0.0 0.046 1.38
Phenylalanine (g) 0.065 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.003 n/a n/a 0.04 0.012 0.001 0.122 3.66
Tyrosine (g) 0.039 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.003 n/a n/a 0.029 0.012 0.002 0.085 2.55
Valine (g) 0.053 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.005 n/a n/a 0.05 0.015 0.002 0.125 3.75
Arginine (g) 0.053 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.002 n/a n/a 0.048 0.007 0.002 0.112 3.36
Histidine (g) 0.029 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.002 n/a n/a 0.018 0.007 0.001 0.056 1.68
Alanine (g) 0.041 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.002 n/a n/a 0.043 0.008 0.001 0.097 2.91
Aspartic acid (g) 0.055 n/a n/a 0.0 0.001 0.0 0.0 n/a 0.005 n/a n/a 0.078 0.02 0.004 0.162 4.86
Glutamic acid (g) 0.435 n/a n/a 0.0 0.001 0.0 0.0 n/a 0.014 n/a n/a 0.099 0.053 0.007 0.608 18.24
Glycine (g) 0.046 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.002 n/a n/a 0.025 0.007 0.001 0.081 2.43
Proline (g) 0.15 n/a n/a 0.0 0.001 0.0 0.0 n/a 0.006 n/a n/a 0.03 0.028 0.001 0.216 6.48
Serine (g) 0.065 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.004 n/a n/a 0.057 0.009 0.002 0.137 4.11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.197 0.0 0.0 24.816 0.813 0.0 41.826 1254.78
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.0 0.0 0.0 0.001 0.0 0.068 0.002 3.87 0.0 0.0 0.182 0.152 0.002 4.296 128.88
Phytosterols (mg) n/a n/a n/a 0.0 0.045 0.005 0.0 0.02 n/a n/a n/a n/a n/a 0.487 0.557 16.71
Monounsaturated Fat (g) 0.011 0.0 0.0 0.0 0.0 0.0 0.004 0.0 1.584 0.0 0.0 0.224 0.066 0.0 1.889 56.67
Polyunsaturated (g) 0.051 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.229 0.0 0.0 0.08 0.016 0.0 0.377 11.31