Receta Pumpkin Cupcakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

for cakes: 1 12oz. can of pumpkin

for icing: 1 tsp. vanilla extract

1 box powdered sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 24 servings in recipe	butter 4.73g	eggs 5.5g	sugar 16.67g	buttermilk 5.1g	flour 10.42g	baking soda 0.19g	baking powder 0.19g	pumpkin pie spice 0.47g	sugar 0.0g	butter 2.36g	pumpkin pie spice 0.35g	milk 2.54g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.69	0.0	0.17	1.08	0.0	0.0	0.03	n/a	0.02	0.02	0.08	2.13	51.12
Total Fat (g)	3.84	0.55	0.0	0.04	0.1	0.0	0.0	0.06	n/a	1.92	0.04	0.08	6.63	159.12
Carbohydrates (g)	0.0	0.04	16.66	0.24	7.95	0.0	0.0	0.32	n/a	0.0	0.24	0.11	25.58	613.92
Ash (g)	0.1	0.05	0.0	0.05	0.05	0.07	0.07	0.02	n/a	0.05	0.01	0.02	0.48	11.52
Calories (kcal)	33.908	7.865	64.5	2.042	37.917	0.0	0.0	1.596	n/a	16.954	1.197	1.525	167.504	4020.096
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.24
Glucose (dextrose) (g)	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.24
Fructose (g)	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.24
Lactose (g)	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.13	0.14	3.36
Maltose (g)	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.75	4.17	0.01	4.6	1.24	0.0	0.0	0.04	n/a	0.38	0.03	2.24	13.46	323.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.04	16.65	0.24	0.03	0.0	0.0	0.04	n/a	0.0	0.03	0.13	17.17	412.08
Galactose (g)	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.3	0.0	0.0	0.1	n/a	0.0	0.1	0.0	0.4	9.6
Calcium (mg)	1.135	2.915	0.167	5.921	1.563	0.0	0.0	3.183	n/a	0.568	2.387	2.872	20.709	497.016
Iron (mg)	0.0	0.1	0.0	0.0	0.48	0.0	0.0	0.09	n/a	0.0	0.07	0.0	0.75	18.0
Magnesium (mg)	0.095	0.66	0.0	0.561	2.292	0.0	0.0	0.635	n/a	0.047	0.476	0.254	5.02	120.48
Phosphorus (mg)	1.135	10.505	0.0	4.543	11.25	0.0	0.0	0.551	n/a	0.568	0.413	2.313	31.277	750.648
Potassium (mg)	1.135	7.37	0.333	7.707	11.146	0.0	0.0	3.094	n/a	0.568	2.321	3.635	37.308	895.392
Sodium (mg)	27.24	7.7	0.0	5.359	0.208	52.44	52.44	0.243	n/a	13.62	0.182	1.017	160.449	3850.776
Zinc (mg)	0.0	0.06	0.0	0.02	0.07	0.0	0.0	0.01	n/a	0.0	0.01	0.01	0.19	4.56
Copper (mg)	0.0	0.006	0.0	0.001	0.015	0.0	0.0	0.002	n/a	0.0	0.002	0.0	0.025	0.6
Manganese (mg)	0.0	0.002	0.0	0.0	0.071	0.0	0.0	0.074	n/a	0.0	0.055	0.0	0.202	4.848
Selenium (mcg)	0.0	1.7	0.1	0.1	3.5	0.0	0.0	0.0	n/a	0.0	0.0	0.1	5.7	136.8
Vitamin A, IU (IU)	118.182	26.785	0.0	1.327	0.0	0.0	0.0	1.218	n/a	59.091	0.914	2.593	210.109	5042.616
Retinol (mcg)	31.733	7.645	0.0	0.357	0.0	0.0	0.0	0.0	n/a	15.866	0.0	0.712	56.313	1351.512
Vitamin A, RAE (mcg_RAE)	32.348	7.7	0.0	0.357	0.0	0.0	0.0	0.061	n/a	16.174	0.046	0.712	57.396	1377.504
Beta Carotene (mcg)	7.472	0.55	0.0	0.051	0.0	0.0	0.0	0.168	n/a	3.736	0.126	0.127	12.23	293.52
Vitamin E (mg)	0.11	0.05	0.0	0.0	0.01	0.0	0.0	0.0	n/a	0.05	0.0	0.0	0.24	5.76
Vitamin D (IU)	2.648	1.925	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.324	n/a	1.017	6.914	165.936
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.061	n/a	0.0	0.046	0.0	0.106	2.544
Lutein + zeaxanthin (mcg)	0.0	18.205	0.0	0.0	1.875	0.0	0.0	0.882	n/a	0.0	0.662	0.0	21.624	518.976
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.24
Tocopherol, gamma (mg)	0.0	0.03	n/a	0.0	0.04	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.07	1.68
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.1	n/a	0.0	0.1	0.0	0.2	4.8
Thiamin (mg)	0.0	0.004	0.0	0.002	0.082	0.0	0.0	0.001	n/a	0.0	0.0	0.001	0.09	2.16
Riboflavin (mg)	0.001	0.026	0.003	0.008	0.051	0.0	0.0	0.001	n/a	0.001	0.0	0.005	0.096	2.304
Niacin (mg)	0.002	0.004	0.0	0.003	0.615	0.0	0.0	0.01	n/a	0.001	0.008	0.003	0.645	15.48
Pantothenic acid (mg)	0.005	0.079	0.0	0.014	0.046	0.0	0.0	n/a	n/a	0.003	n/a	0.009	0.156	3.744
Vitamin B-6 (mg)	0.0	0.008	0.0	0.002	0.004	0.0	0.0	0.002	n/a	0.0	0.001	0.001	0.018	0.432
Folate (mcg)	0.142	2.585	0.0	0.255	19.063	0.0	0.0	0.238	n/a	0.071	0.179	0.127	22.659	543.816
Vitamin B-12 (mcg)	0.01	0.07	0.0	0.01	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.01	0.11	2.64
Choline (mg)	0.9	13.8	0.0	0.8	1.1	0.0	0.0	0.1	n/a	0.4	0.1	0.4	17.6	422.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	16.042	0.0	0.0	0.0	n/a	0.0	0.0	0.0	16.042	385.008
Tryptophan (g)	0.0	0.009	n/a	0.002	0.014	n/a	n/a	n/a	n/a	0.0	n/a	0.002	0.028	0.672
Threonine (g)	0.002	0.031	n/a	0.008	0.029	n/a	n/a	n/a	n/a	0.001	n/a	0.004	0.075	1.8
Isoleucine (g)	0.002	0.037	n/a	0.01	0.038	n/a	n/a	n/a	n/a	0.001	n/a	0.004	0.092	2.208
Leucine (g)	0.004	0.06	n/a	0.017	0.074	n/a	n/a	n/a	n/a	0.002	n/a	0.007	0.163	3.912
Lysine (g)	0.003	0.05	n/a	0.014	0.024	n/a	n/a	n/a	n/a	0.002	n/a	0.004	0.097	2.328
Methionine (g)	0.001	0.021	n/a	0.004	0.019	n/a	n/a	n/a	n/a	0.0	n/a	0.002	0.047	1.128
Cystine (g)	0.0	0.015	n/a	0.002	0.023	n/a	n/a	n/a	n/a	0.0	n/a	0.001	0.041	0.984
Phenylalanine (g)	0.002	0.037	n/a	0.009	0.054	n/a	n/a	n/a	n/a	0.001	n/a	0.004	0.107	2.568
Tyrosine (g)	0.002	0.028	n/a	0.007	0.032	n/a	n/a	n/a	n/a	0.001	n/a	0.004	0.074	1.776
Valine (g)	0.003	0.047	n/a	0.012	0.044	n/a	n/a	n/a	n/a	0.001	n/a	0.005	0.112	2.688
Arginine (g)	0.001	0.045	n/a	0.007	0.044	n/a	n/a	n/a	n/a	0.001	n/a	0.002	0.1	2.4
Histidine (g)	0.001	0.017	n/a	0.005	0.024	n/a	n/a	n/a	n/a	0.0	n/a	0.002	0.05	1.2
Alanine (g)	0.001	0.041	n/a	0.006	0.034	n/a	n/a	n/a	n/a	0.001	n/a	0.003	0.086	2.064
Aspartic acid (g)	0.003	0.073	n/a	0.013	0.046	n/a	n/a	n/a	n/a	0.001	n/a	0.006	0.143	3.432
Glutamic acid (g)	0.009	0.092	n/a	0.033	0.363	n/a	n/a	n/a	n/a	0.004	n/a	0.017	0.517	12.408
Glycine (g)	0.001	0.024	n/a	0.004	0.039	n/a	n/a	n/a	n/a	0.0	n/a	0.002	0.069	1.656
Proline (g)	0.004	0.028	n/a	0.017	0.125	n/a	n/a	n/a	n/a	0.002	n/a	0.009	0.184	4.416
Serine (g)	0.002	0.053	n/a	0.009	0.054	n/a	n/a	n/a	n/a	0.001	n/a	0.003	0.123	2.952
Cholesterol (mg)	10.168	23.265	0.0	0.204	0.0	0.0	0.0	0.0	n/a	5.084	0.0	0.254	38.975	935.4
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.429	0.171	0.0	0.028	0.017	0.0	0.0	0.03	n/a	1.215	0.023	0.048	3.96	95.04
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.331	n/a	n/a	0.249	n/a	0.58	13.92
Monounsaturated Fat (g)	0.994	0.21	0.0	0.013	0.009	0.0	0.0	0.005	n/a	0.497	0.004	0.021	1.752	42.048
Polyunsaturated (g)	0.144	0.075	0.0	0.002	0.043	0.0	0.0	0.004	n/a	0.072	0.003	0.005	0.346	8.304