Receta Pumpkin Cupcakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
for cakes: 1 12oz. can of pumpkin
for icing: 1 tsp. vanilla extract
1 box powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		butter
4.73g 		eggs
5.5g 		sugar
16.67g 		buttermilk
5.1g 		flour
10.42g 		baking soda
0.19g 		baking powder
0.19g 		pumpkin pie spice
0.47g 		sugar
0.0g 		butter
2.36g 		pumpkin pie spice
0.35g 		milk
2.54g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.69 0.0 0.17 1.08 0.0 0.0 0.03 n/a 0.02 0.02 0.08 2.13 51.12
Total Fat (g) 3.84 0.55 0.0 0.04 0.1 0.0 0.0 0.06 n/a 1.92 0.04 0.08 6.63 159.12
Carbohydrates (g) 0.0 0.04 16.66 0.24 7.95 0.0 0.0 0.32 n/a 0.0 0.24 0.11 25.58 613.92
Ash (g) 0.1 0.05 0.0 0.05 0.05 0.07 0.07 0.02 n/a 0.05 0.01 0.02 0.48 11.52
Calories (kcal) 33.908 7.865 64.5 2.042 37.917 0.0 0.0 1.596 n/a 16.954 1.197 1.525 167.504 4020.096
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.24
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.24
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.24
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 0.14 3.36
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 4.17 0.01 4.6 1.24 0.0 0.0 0.04 n/a 0.38 0.03 2.24 13.46 323.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 16.65 0.24 0.03 0.0 0.0 0.04 n/a 0.0 0.03 0.13 17.17 412.08
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.4 9.6
Calcium (mg) 1.135 2.915 0.167 5.921 1.563 0.0 0.0 3.183 n/a 0.568 2.387 2.872 20.709 497.016
Iron (mg) 0.0 0.1 0.0 0.0 0.48 0.0 0.0 0.09 n/a 0.0 0.07 0.0 0.75 18.0
Magnesium (mg) 0.095 0.66 0.0 0.561 2.292 0.0 0.0 0.635 n/a 0.047 0.476 0.254 5.02 120.48
Phosphorus (mg) 1.135 10.505 0.0 4.543 11.25 0.0 0.0 0.551 n/a 0.568 0.413 2.313 31.277 750.648
Potassium (mg) 1.135 7.37 0.333 7.707 11.146 0.0 0.0 3.094 n/a 0.568 2.321 3.635 37.308 895.392
Sodium (mg) 27.24 7.7 0.0 5.359 0.208 52.44 52.44 0.243 n/a 13.62 0.182 1.017 160.449 3850.776
Zinc (mg) 0.0 0.06 0.0 0.02 0.07 0.0 0.0 0.01 n/a 0.0 0.01 0.01 0.19 4.56
Copper (mg) 0.0 0.006 0.0 0.001 0.015 0.0 0.0 0.002 n/a 0.0 0.002 0.0 0.025 0.6
Manganese (mg) 0.0 0.002 0.0 0.0 0.071 0.0 0.0 0.074 n/a 0.0 0.055 0.0 0.202 4.848
Selenium (mcg) 0.0 1.7 0.1 0.1 3.5 0.0 0.0 0.0 n/a 0.0 0.0 0.1 5.7 136.8
Vitamin A, IU (IU) 118.182 26.785 0.0 1.327 0.0 0.0 0.0 1.218 n/a 59.091 0.914 2.593 210.109 5042.616
Retinol (mcg) 31.733 7.645 0.0 0.357 0.0 0.0 0.0 0.0 n/a 15.866 0.0 0.712 56.313 1351.512
Vitamin A, RAE (mcg_RAE) 32.348 7.7 0.0 0.357 0.0 0.0 0.0 0.061 n/a 16.174 0.046 0.712 57.396 1377.504
Beta Carotene (mcg) 7.472 0.55 0.0 0.051 0.0 0.0 0.0 0.168 n/a 3.736 0.126 0.127 12.23 293.52
Vitamin E (mg) 0.11 0.05 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.05 0.0 0.0 0.24 5.76
Vitamin D (IU) 2.648 1.925 n/a n/a n/a n/a n/a n/a n/a 1.324 n/a 1.017 6.914 165.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.061 n/a 0.0 0.046 0.0 0.106 2.544
Lutein + zeaxanthin (mcg) 0.0 18.205 0.0 0.0 1.875 0.0 0.0 0.882 n/a 0.0 0.662 0.0 21.624 518.976
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.24
Tocopherol, gamma (mg) 0.0 0.03 n/a 0.0 0.04 n/a n/a n/a n/a 0.0 n/a 0.0 0.07 1.68
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.2 4.8
Thiamin (mg) 0.0 0.004 0.0 0.002 0.082 0.0 0.0 0.001 n/a 0.0 0.0 0.001 0.09 2.16
Riboflavin (mg) 0.001 0.026 0.003 0.008 0.051 0.0 0.0 0.001 n/a 0.001 0.0 0.005 0.096 2.304
Niacin (mg) 0.002 0.004 0.0 0.003 0.615 0.0 0.0 0.01 n/a 0.001 0.008 0.003 0.645 15.48
Pantothenic acid (mg) 0.005 0.079 0.0 0.014 0.046 0.0 0.0 n/a n/a 0.003 n/a 0.009 0.156 3.744
Vitamin B-6 (mg) 0.0 0.008 0.0 0.002 0.004 0.0 0.0 0.002 n/a 0.0 0.001 0.001 0.018 0.432
Folate (mcg) 0.142 2.585 0.0 0.255 19.063 0.0 0.0 0.238 n/a 0.071 0.179 0.127 22.659 543.816
Vitamin B-12 (mcg) 0.01 0.07 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.11 2.64
Choline (mg) 0.9 13.8 0.0 0.8 1.1 0.0 0.0 0.1 n/a 0.4 0.1 0.4 17.6 422.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 n/a 0.0 0.0 0.0 16.042 385.008
Tryptophan (g) 0.0 0.009 n/a 0.002 0.014 n/a n/a n/a n/a 0.0 n/a 0.002 0.028 0.672
Threonine (g) 0.002 0.031 n/a 0.008 0.029 n/a n/a n/a n/a 0.001 n/a 0.004 0.075 1.8
Isoleucine (g) 0.002 0.037 n/a 0.01 0.038 n/a n/a n/a n/a 0.001 n/a 0.004 0.092 2.208
Leucine (g) 0.004 0.06 n/a 0.017 0.074 n/a n/a n/a n/a 0.002 n/a 0.007 0.163 3.912
Lysine (g) 0.003 0.05 n/a 0.014 0.024 n/a n/a n/a n/a 0.002 n/a 0.004 0.097 2.328
Methionine (g) 0.001 0.021 n/a 0.004 0.019 n/a n/a n/a n/a 0.0 n/a 0.002 0.047 1.128
Cystine (g) 0.0 0.015 n/a 0.002 0.023 n/a n/a n/a n/a 0.0 n/a 0.001 0.041 0.984
Phenylalanine (g) 0.002 0.037 n/a 0.009 0.054 n/a n/a n/a n/a 0.001 n/a 0.004 0.107 2.568
Tyrosine (g) 0.002 0.028 n/a 0.007 0.032 n/a n/a n/a n/a 0.001 n/a 0.004 0.074 1.776
Valine (g) 0.003 0.047 n/a 0.012 0.044 n/a n/a n/a n/a 0.001 n/a 0.005 0.112 2.688
Arginine (g) 0.001 0.045 n/a 0.007 0.044 n/a n/a n/a n/a 0.001 n/a 0.002 0.1 2.4
Histidine (g) 0.001 0.017 n/a 0.005 0.024 n/a n/a n/a n/a 0.0 n/a 0.002 0.05 1.2
Alanine (g) 0.001 0.041 n/a 0.006 0.034 n/a n/a n/a n/a 0.001 n/a 0.003 0.086 2.064
Aspartic acid (g) 0.003 0.073 n/a 0.013 0.046 n/a n/a n/a n/a 0.001 n/a 0.006 0.143 3.432
Glutamic acid (g) 0.009 0.092 n/a 0.033 0.363 n/a n/a n/a n/a 0.004 n/a 0.017 0.517 12.408
Glycine (g) 0.001 0.024 n/a 0.004 0.039 n/a n/a n/a n/a 0.0 n/a 0.002 0.069 1.656
Proline (g) 0.004 0.028 n/a 0.017 0.125 n/a n/a n/a n/a 0.002 n/a 0.009 0.184 4.416
Serine (g) 0.002 0.053 n/a 0.009 0.054 n/a n/a n/a n/a 0.001 n/a 0.003 0.123 2.952
Cholesterol (mg) 10.168 23.265 0.0 0.204 0.0 0.0 0.0 0.0 n/a 5.084 0.0 0.254 38.975 935.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.429 0.171 0.0 0.028 0.017 0.0 0.0 0.03 n/a 1.215 0.023 0.048 3.96 95.04
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.331 n/a n/a 0.249 n/a 0.58 13.92
Monounsaturated Fat (g) 0.994 0.21 0.0 0.013 0.009 0.0 0.0 0.005 n/a 0.497 0.004 0.021 1.752 42.048
Polyunsaturated (g) 0.144 0.075 0.0 0.002 0.043 0.0 0.0 0.004 n/a 0.072 0.003 0.005 0.346 8.304