Receta Pumpkin Custard Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 baked pie shell
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pie
0.0g 		pumpkin
30.45g 		milk
105.0g 		pumpkin pie spice
0.64g 		egg custard
21.25g 		sugar
13.75g 		egg yolk
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.3 7.15 0.04 1.47 0.02 n/a 8.97 35.88
Total Fat (g) n/a 0.03 7.94 0.08 1.36 0.0 n/a 9.41 37.64
Carbohydrates (g) n/a 1.98 10.54 0.44 17.6 13.49 n/a 44.05 176.2
Ash (g) n/a 0.24 1.63 0.02 0.47 0.06 n/a 2.43 9.72
Calories (kcal) n/a 7.917 140.7 2.18 87.125 52.25 n/a 290.172 1160.688
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 13.0 n/a 13.0 52.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.19 n/a 0.19 0.76
Fructose (g) n/a n/a n/a n/a n/a 0.15 n/a 0.15 0.6
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 27.89 77.74 0.05 0.36 0.18 n/a 106.23 424.92
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.41 10.54 0.05 n/a 13.34 n/a 24.35 97.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.0 0.1 0.0 0.0 n/a 0.2 0.8
Calcium (mg) n/a 6.395 274.05 4.348 48.45 11.413 n/a 344.655 1378.62
Iron (mg) n/a 0.24 0.2 0.13 0.41 0.1 n/a 1.08 4.32
Magnesium (mg) n/a 3.654 25.2 0.867 9.563 1.238 n/a 40.521 162.084
Phosphorus (mg) n/a 13.398 213.15 0.752 70.55 0.55 n/a 298.4 1193.6
Potassium (mg) n/a 103.53 318.15 4.227 114.75 18.288 n/a 558.944 2235.776
Sodium (mg) n/a 0.305 111.3 0.332 59.713 3.85 n/a 175.499 701.996
Zinc (mg) n/a 0.1 0.81 0.02 0.22 0.0 n/a 1.15 4.6
Copper (mg) n/a 0.04 0.021 0.003 0.011 0.007 n/a 0.081 0.324
Manganese (mg) n/a 0.04 0.011 0.101 0.004 0.008 n/a 0.164 0.656
Selenium (mcg) n/a 0.1 2.4 0.1 3.5 0.2 n/a 6.3 25.2
Vitamin A, IU (IU) n/a 2248.428 244.65 1.664 46.113 0.0 n/a 2540.854 10163.416
Retinol (mcg) n/a 0.0 67.2 0.0 13.388 0.0 n/a 80.588 322.352
Vitamin A, RAE (mcg_RAE) n/a 112.361 68.25 0.083 13.388 0.0 n/a 194.081 776.324
Beta Carotene (mcg) n/a 943.95 12.6 0.23 n/a 0.0 n/a 956.78 3827.12
Vitamin E (mg) n/a 0.32 0.15 0.01 n/a 0.0 n/a 0.48 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.083 n/a 0.0 n/a 0.083 0.332
Lutein + zeaxanthin (mcg) n/a 456.75 0.0 1.205 n/a 0.0 n/a 457.955 1831.82
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 2.7 2.0 0.1 0.1 0.0 n/a 5.0 20.0
Thiamin (mg) n/a 0.015 0.053 0.001 0.032 0.0 n/a 0.1 0.4
Riboflavin (mg) n/a 0.033 0.336 0.001 0.087 0.0 n/a 0.458 1.832
Niacin (mg) n/a 0.183 0.2 0.014 0.068 0.015 n/a 0.48 1.92
Pantothenic acid (mg) n/a 0.091 0.672 n/a 0.476 0.018 n/a 1.257 5.028
Vitamin B-6 (mg) n/a 0.018 0.053 0.003 0.047 0.006 n/a 0.126 0.504
Folate (mcg) n/a 4.872 8.4 0.325 6.375 0.138 n/a 20.11 80.44
Vitamin B-12 (mcg) n/a 0.0 0.17 0.0 0.25 0.0 n/a 0.42 1.68
Choline (mg) n/a 2.5 33.4 0.1 n/a 0.3 n/a 36.3 145.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.003 0.105 n/a 0.019 n/a n/a 0.127 0.508
Threonine (g) n/a 0.009 0.326 n/a 0.085 n/a n/a 0.42 1.68
Isoleucine (g) n/a 0.009 0.431 n/a 0.079 n/a n/a 0.518 2.072
Leucine (g) n/a 0.015 0.704 n/a 0.132 n/a n/a 0.85 3.4
Lysine (g) n/a 0.015 0.567 n/a 0.117 n/a n/a 0.699 2.796
Methionine (g) n/a 0.003 0.179 n/a 0.032 n/a n/a 0.213 0.852
Cystine (g) n/a 0.0 0.063 n/a 0.028 n/a n/a 0.091 0.364
Phenylalanine (g) n/a 0.009 0.347 n/a 0.055 n/a n/a 0.411 1.644
Tyrosine (g) n/a 0.012 0.347 n/a 0.055 n/a n/a 0.414 1.656
Valine (g) n/a 0.012 0.483 n/a 0.081 n/a n/a 0.576 2.304
Arginine (g) n/a 0.015 0.263 n/a 0.077 n/a n/a 0.354 1.416
Histidine (g) n/a 0.006 0.2 n/a 0.034 n/a n/a 0.24 0.96
Alanine (g) n/a 0.009 0.252 n/a 0.072 n/a n/a 0.333 1.332
Aspartic acid (g) n/a 0.03 0.546 n/a 0.145 n/a n/a 0.721 2.884
Glutamic acid (g) n/a 0.055 1.502 n/a 0.219 n/a n/a 1.775 7.1
Glycine (g) n/a 0.009 0.147 n/a 0.04 n/a n/a 0.197 0.788
Proline (g) n/a 0.009 0.693 n/a 0.074 n/a n/a 0.777 3.108
Serine (g) n/a 0.012 0.389 n/a 0.102 n/a n/a 0.503 2.012
Cholesterol (mg) n/a 0.0 30.45 0.0 54.825 0.0 n/a 85.275 341.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.015 4.82 0.042 0.431 0.0 n/a 5.308 21.232
Phytosterols (mg) n/a 3.654 n/a 0.453 n/a n/a n/a 4.107 16.428
Monounsaturated Fat (g) n/a 0.003 2.457 0.007 0.51 0.0 n/a 2.977 11.908
Polyunsaturated (g) n/a 0.003 0.263 0.005 0.181 0.0 n/a 0.451 1.804