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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package Cream cheese, softened
1 box Madagascar Vanilla SweetSticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cream cheese
0.0g 		pumpkin puree
229.69g 		maple syrup
6.71g 		sugar
27.5g 		vanilla extract
2.1g 		cloves
0.53g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.53 0.0 0.03 0.0 0.03 0.03 2.62 5.24
Total Fat (g) n/a 0.64 0.01 0.0 0.0 0.11 0.01 0.77 1.54
Carbohydrates (g) n/a 18.58 4.5 26.97 0.27 0.32 0.52 51.17 102.34
Ash (g) n/a 1.29 0.04 0.12 0.01 0.03 0.02 1.51 3.02
Calories (kcal) n/a 78.095 17.513 104.5 6.048 1.696 1.606 209.457 418.914
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 3.78 26.0 n/a 0.0 0.0 29.78 59.56
Glucose (dextrose) (g) n/a n/a 0.16 0.37 n/a 0.01 0.01 0.54 1.08
Fructose (g) n/a n/a 0.06 0.31 n/a 0.01 0.01 0.38 0.76
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.7 1.4
Water (g) n/a 206.65 2.15 0.37 1.1 0.04 0.07 210.38 420.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 7.58 3.99 26.68 0.27 0.01 0.01 38.55 77.1
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a 6.7 0.0 0.0 0.0 0.2 0.3 7.2 14.4
Calcium (mg) n/a 59.719 4.496 22.825 0.231 3.392 6.513 97.176 194.352
Iron (mg) n/a 3.19 0.08 0.2 0.0 0.05 0.05 3.57 7.14
Magnesium (mg) n/a 52.829 0.939 2.475 0.252 1.386 0.39 58.271 116.542
Phosphorus (mg) n/a 80.392 0.134 1.1 0.126 0.551 0.416 82.719 165.438
Potassium (mg) n/a 473.161 13.688 36.575 3.108 5.786 2.802 535.12 1070.24
Sodium (mg) n/a 553.553 0.604 7.7 0.189 1.276 0.065 563.387 1126.774
Zinc (mg) n/a 0.39 0.28 0.01 0.0 0.01 0.01 0.7 1.4
Copper (mg) n/a 0.253 0.005 0.014 0.001 0.002 0.002 0.277 0.554
Manganese (mg) n/a 0.345 0.221 0.017 0.005 0.158 0.114 0.859 1.718
Selenium (mcg) n/a 0.9 0.0 0.3 0.0 0.0 0.0 1.3 2.6
Vitamin A, IU (IU) n/a 35746.655 0.0 0.0 0.0 2.783 1.918 35751.355 71502.71
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 1786.988 0.0 0.0 0.0 0.142 0.098 1787.227 3574.454
Beta Carotene (mcg) n/a 15940.486 0.0 0.0 0.0 0.441 0.728 15941.655 31883.31
Vitamin E (mg) n/a 2.43 0.0 0.0 0.0 0.04 0.02 2.49 4.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.098 0.098 0.196
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 1.443 1.443 2.886
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.07 0.07 0.14
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 9.6 0.0 0.0 0.0 0.4 0.0 10.1 20.2
Thiamin (mg) n/a 0.046 0.001 0.0 0.0 0.001 0.0 0.048 0.096
Riboflavin (mg) n/a 0.115 0.001 0.0 0.002 0.001 0.0 0.119 0.238
Niacin (mg) n/a 0.85 0.002 0.03 0.009 0.008 0.009 0.907 1.814
Pantothenic acid (mg) n/a 0.919 0.003 0.036 0.001 n/a 0.002 0.96 1.92
Vitamin B-6 (mg) n/a 0.138 0.0 0.011 0.001 0.003 0.001 0.154 0.308
Folate (mcg) n/a 27.563 0.0 0.275 0.0 0.488 0.039 28.365 56.73
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 22.5 0.1 0.6 n/a 0.2 0.1 23.5 47.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.023 n/a n/a n/a n/a 0.0 0.023 0.046
Threonine (g) n/a 0.069 n/a n/a n/a n/a 0.001 0.07 0.14
Isoleucine (g) n/a 0.069 n/a n/a n/a n/a 0.001 0.07 0.14
Leucine (g) n/a 0.115 n/a n/a n/a n/a 0.002 0.116 0.232
Lysine (g) n/a 0.138 n/a n/a n/a n/a 0.002 0.139 0.278
Methionine (g) n/a 0.023 n/a n/a n/a n/a 0.001 0.023 0.046
Cystine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a 0.092 n/a n/a n/a n/a 0.001 0.093 0.186
Tyrosine (g) n/a 0.115 n/a n/a n/a n/a 0.001 0.116 0.232
Valine (g) n/a 0.092 n/a n/a n/a n/a 0.001 0.093 0.186
Arginine (g) n/a 0.138 n/a n/a n/a n/a 0.001 0.139 0.278
Histidine (g) n/a 0.046 n/a n/a n/a n/a 0.001 0.047 0.094
Alanine (g) n/a 0.069 n/a n/a n/a n/a 0.001 0.07 0.14
Aspartic acid (g) n/a 0.253 n/a n/a n/a n/a 0.003 0.256 0.512
Glutamic acid (g) n/a 0.459 n/a n/a n/a n/a 0.002 0.462 0.924
Glycine (g) n/a 0.069 n/a n/a n/a n/a 0.001 0.07 0.14
Proline (g) n/a 0.069 n/a n/a n/a n/a 0.003 0.072 0.144
Serine (g) n/a 0.115 n/a n/a n/a n/a 0.001 0.116 0.232
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 0.345 0.003 0.0 0.0 0.029 0.002 0.378 0.756
Phytosterols (mg) n/a n/a n/a n/a n/a 1.344 0.169 1.513 3.026
Monounsaturated Fat (g) n/a 0.092 0.004 0.0 0.0 0.008 0.002 0.105 0.21
Polyunsaturated (g) n/a 0.046 0.007 0.0 0.0 0.037 0.0 0.09 0.18