Receta Pumpkin Dump Cake - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
eggs
65.71g |
sugar
100.0g |
salt
2.0g |
cinnamon
1.73g |
nutmeg
1.5g |
cloves
0.35g |
pumpkin
54.13g |
cake
9.44g |
pecans
9.63g |
margarine
75.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.27 | 0.0 | 0.0 | 0.07 | 0.0 | 0.02 | 0.54 | 0.42 | 0.88 | 0.12 | 10.32 | 30.96 |
Total Fat (g) | 6.53 | 0.0 | 0.0 | 0.02 | 1.5 | 0.07 | 0.05 | 1.1 | 6.93 | 60.8 | 77.0 | 231.0 |
Carbohydrates (g) | 0.51 | 99.98 | 0.0 | 1.4 | 0.0 | 0.21 | 3.52 | 7.37 | 1.33 | 0.53 | 114.85 | 344.55 |
Ash (g) | 0.57 | 0.0 | 2.0 | 0.06 | 0.0 | 0.02 | 0.43 | 0.22 | 0.14 | 1.45 | 4.88 | 14.64 |
Calories (kcal) | 93.961 | 387.0 | 0.0 | 4.281 | 13.26 | 1.131 | 14.075 | 40.781 | 66.532 | 540.14 | 1161.16 | 3483.48 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.12 |
Sucrose (g) | 0.07 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.38 | n/a | 0.45 | 1.35 |
Glucose (dextrose) (g) | 0.14 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.16 | 0.48 |
Fructose (g) | 0.07 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 |
Lactose (g) | 0.07 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.07 | 0.21 |
Maltose (g) | 0.07 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.07 | 0.21 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.83 | 0.03 | 0.0 | 0.18 | 0.0 | 0.02 | 49.59 | 0.35 | 0.34 | 12.45 | 112.79 | 338.37 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.51 | 99.91 | 0.0 | 0.04 | 0.0 | 0.01 | 0.74 | n/a | 0.38 | 0.0 | 101.58 | 304.74 |
Galactose (g) | 0.07 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 0.21 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.3 | 0.1 | 0.9 | 0.0 | 2.3 | 6.9 |
Calcium (mg) | 34.825 | 1.0 | 0.48 | 17.368 | 0.0 | 2.261 | 11.368 | 12.744 | 6.74 | 2.26 | 89.045 | 267.135 |
Iron (mg) | 1.2 | 0.01 | 0.01 | 0.14 | 0.0 | 0.03 | 0.43 | 0.05 | 0.24 | 0.05 | 2.16 | 6.48 |
Magnesium (mg) | 7.885 | 0.0 | 0.02 | 1.04 | 0.0 | 0.924 | 6.496 | 0.944 | 11.65 | 2.26 | 31.219 | 93.657 |
Phosphorus (mg) | 125.5 | 0.0 | 0.0 | 1.109 | 0.0 | 0.368 | 23.819 | 29.264 | 26.67 | 3.767 | 210.496 | 631.488 |
Potassium (mg) | 88.047 | 2.0 | 0.16 | 7.471 | 0.0 | 3.857 | 184.053 | 7.741 | 39.476 | 13.56 | 346.365 | 1039.095 |
Sodium (mg) | 91.989 | 0.0 | 775.16 | 0.173 | 0.0 | 0.851 | 0.541 | 62.021 | 0.0 | 710.393 | 1641.129 | 4923.387 |
Zinc (mg) | 0.73 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.17 | 0.03 | 0.44 | 0.0 | 1.4 | 4.2 |
Copper (mg) | 0.066 | 0.0 | 0.001 | 0.006 | n/a | 0.001 | 0.07 | 0.007 | 0.116 | 0.0 | 0.266 | 0.798 |
Manganese (mg) | 0.026 | 0.0 | 0.002 | 0.303 | n/a | 0.105 | 0.07 | 0.018 | 0.433 | n/a | 0.958 | 2.874 |
Selenium (mcg) | 20.8 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.4 | 0.0 | 22.0 | 66.0 |
Vitamin A, IU (IU) | 319.991 | 0.0 | 0.0 | 5.113 | 0.0 | 1.855 | 3997.205 | 0.094 | 5.392 | 2690.153 | 7019.805 | 21059.415 |
Retinol (mcg) | 91.332 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578.56 | 669.892 | 2009.676 |
Vitamin A, RAE (mcg_RAE) | 91.989 | 0.0 | 0.0 | 0.26 | 0.0 | 0.095 | 199.752 | 0.0 | 0.289 | 616.98 | 909.365 | 2728.095 |
Beta Carotene (mcg) | 6.571 | 0.0 | 0.0 | 1.941 | 0.0 | 0.294 | 1678.133 | n/a | 2.792 | 459.533 | 2149.265 | 6447.795 |
Vitamin E (mg) | 0.64 | 0.0 | 0.0 | 0.04 | 0.0 | 0.03 | 0.57 | n/a | 0.13 | 6.78 | 8.2 | 24.6 |
Vitamin D (IU) | 22.997 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.997 | 68.991 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.26 | 0.78 |
Lutein + zeaxanthin (mcg) | 217.489 | 0.0 | 0.0 | 3.848 | 0.0 | 0.0 | 812.0 | n/a | 1.637 | 0.0 | 1034.974 | 3104.922 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.05 | 0.15 |
Tocopherol, gamma (mg) | 0.33 | n/a | n/a | 0.18 | n/a | n/a | n/a | n/a | 2.35 | n/a | 2.86 | 8.58 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.06 | 0.18 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 4.9 | 0.0 | 0.1 | 0.2 | 5.5 | 16.5 |
Thiamin (mg) | 0.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 0.008 | 0.064 | 0.008 | 0.152 | 0.456 |
Riboflavin (mg) | 0.315 | 0.02 | 0.0 | 0.001 | 0.0 | 0.001 | 0.06 | 0.005 | 0.013 | 0.03 | 0.444 | 1.332 |
Niacin (mg) | 0.046 | 0.0 | 0.0 | 0.023 | 0.0 | 0.005 | 0.325 | 0.029 | 0.113 | 0.015 | 0.556 | 1.668 |
Pantothenic acid (mg) | 0.946 | 0.0 | 0.0 | 0.006 | 0.0 | n/a | 0.162 | 0.034 | 0.083 | 0.0 | 1.232 | 3.696 |
Vitamin B-6 (mg) | 0.092 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.032 | 0.008 | 0.02 | 0.008 | 0.165 | 0.495 |
Folate (mcg) | 30.882 | 0.0 | 0.0 | 0.104 | 0.0 | 0.326 | 8.661 | 0.85 | 2.118 | 0.753 | 43.694 | 131.082 |
Vitamin B-12 (mcg) | 0.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.08 | 0.93 | 2.79 |
Choline (mg) | 165.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 4.4 | n/a | 3.9 | 9.3 | 183.0 | 549.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.112 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.005 | 0.006 | 0.009 | n/a | 0.132 | 0.396 |
Threonine (g) | 0.368 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.016 | 0.013 | 0.03 | n/a | 0.43 | 1.29 |
Isoleucine (g) | 0.44 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.016 | 0.018 | 0.033 | n/a | 0.51 | 1.53 |
Leucine (g) | 0.716 | n/a | 0.0 | 0.004 | 0.0 | n/a | 0.027 | 0.031 | 0.058 | n/a | 0.837 | 2.511 |
Lysine (g) | 0.598 | n/a | 0.0 | 0.004 | 0.0 | n/a | 0.027 | 0.019 | 0.028 | n/a | 0.676 | 2.028 |
Methionine (g) | 0.25 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.005 | 0.008 | 0.017 | n/a | 0.281 | 0.843 |
Cystine (g) | 0.177 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.008 | 0.014 | n/a | 0.2 | 0.6 |
Phenylalanine (g) | 0.447 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.016 | 0.019 | 0.041 | n/a | 0.526 | 1.578 |
Tyrosine (g) | 0.329 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.022 | 0.013 | 0.021 | n/a | 0.387 | 1.161 |
Valine (g) | 0.565 | n/a | 0.0 | 0.004 | 0.0 | n/a | 0.022 | 0.02 | 0.039 | n/a | 0.65 | 1.95 |
Arginine (g) | 0.539 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.027 | 0.015 | 0.114 | n/a | 0.698 | 2.094 |
Histidine (g) | 0.204 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.011 | 0.008 | 0.025 | n/a | 0.25 | 0.75 |
Alanine (g) | 0.486 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.016 | 0.012 | 0.039 | n/a | 0.556 | 1.668 |
Aspartic acid (g) | 0.874 | n/a | 0.0 | 0.008 | 0.0 | n/a | 0.054 | 0.021 | 0.09 | n/a | 1.046 | 3.138 |
Glutamic acid (g) | 1.104 | n/a | 0.0 | 0.006 | 0.0 | n/a | 0.097 | 0.122 | 0.176 | n/a | 1.506 | 4.518 |
Glycine (g) | 0.283 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.016 | 0.012 | 0.043 | n/a | 0.358 | 1.074 |
Proline (g) | 0.335 | n/a | 0.0 | 0.007 | 0.0 | n/a | 0.016 | 0.043 | 0.035 | n/a | 0.437 | 1.311 |
Serine (g) | 0.637 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.022 | 0.022 | 0.045 | n/a | 0.729 | 2.187 |
Cholesterol (mg) | 277.939 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.189 | 0.0 | 0.0 | 278.128 | 834.384 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 11.217 | 11.217 | 33.651 |
Saturated Fat (g) | 2.037 | 0.0 | 0.0 | 0.006 | 1.35 | 0.019 | 0.027 | 0.164 | 0.595 | 11.443 | 15.642 | 46.926 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.451 | 0.0 | 0.896 | 6.496 | n/a | 9.821 | n/a | 17.664 | 52.992 |
Monounsaturated Fat (g) | 2.503 | 0.0 | 0.0 | 0.004 | 0.072 | 0.005 | 0.005 | 0.459 | 3.928 | 29.29 | 36.267 | 108.801 |
Polyunsaturated (g) | 0.894 | 0.0 | 0.0 | 0.001 | 0.0 | 0.025 | 0.005 | 0.413 | 2.081 | 18.306 | 21.725 | 65.175 |