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Receta Pumpkin Face Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
18.92g
sugar
16.67g
eggs
8.21g
flour
23.44g
baking powder
0.38g
baking soda
0.19g
salt
0.5g
cinnamon
0.22g
oats
26.0g
milk
6.78g
raisins
3.44g
cherries
4.93g
Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 1.03 2.42 0.0 0.0 0.0 0.01 4.39 0.23 0.11 0.02 8.37 100.44
Total Fat (g) 15.34 0.0 0.82 0.23 0.0 0.0 0.0 0.0 1.79 0.07 0.02 0.0 18.27 219.24
Carbohydrates (g) 0.01 16.66 0.06 17.89 0.0 0.0 0.0 0.17 17.23 0.34 2.72 4.08 59.17 710.04
Ash (g) 0.4 0.0 0.07 0.11 0.14 0.07 0.5 0.01 0.45 0.05 0.06 0.01 1.87 22.44
Calories (kcal) 135.633 64.5 11.745 85.313 0.0 0.0 0.0 0.535 101.14 2.847 10.278 15.872 427.862 5134.344
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a 0.09 1.08
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.02 n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 0.95 n/a 0.97 11.64
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 1.02 n/a 1.03 12.36
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.35 0.0 n/a 0.36 4.32
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 0.01 6.23 2.79 0.0 0.0 0.0 0.02 2.14 6.09 0.53 0.82 21.64 259.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 16.65 0.06 0.06 0.0 0.0 0.0 0.0 n/a 0.35 2.03 3.98 23.16 277.92
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 2.8 0.0 0.1 0.1 3.7 44.4
Calcium (mg) 4.54 0.167 4.353 3.516 0.0 0.0 0.12 2.171 14.04 8.065 1.719 0.887 39.578 474.936
Iron (mg) 0.0 0.0 0.15 1.09 0.0 0.0 0.0 0.02 1.23 0.0 0.06 0.01 2.57 30.84
Magnesium (mg) 0.378 0.0 0.986 5.156 0.0 0.0 0.005 0.13 46.02 0.746 1.1 0.197 54.718 656.616
Phosphorus (mg) 4.54 0.0 15.687 25.313 0.0 0.0 0.0 0.139 135.98 6.439 3.472 0.246 191.816 2301.792
Potassium (mg) 4.54 0.333 11.006 25.078 0.0 0.0 0.04 0.934 111.54 10.166 25.747 2.76 192.145 2305.74
Sodium (mg) 108.96 0.0 11.499 0.469 104.88 52.44 193.79 0.022 0.52 2.982 0.378 4.831 480.77 5769.24
Zinc (mg) 0.02 0.0 0.09 0.16 0.0 0.0 0.0 0.0 1.03 0.03 0.01 0.0 1.35 16.2
Copper (mg) 0.0 0.0 0.008 0.033 0.0 0.0 0.0 0.001 0.164 0.001 0.011 0.001 0.219 2.628
Manganese (mg) 0.0 0.0 0.003 0.159 0.0 0.0 0.001 0.038 1.279 0.0 0.01 0.005 1.496 17.952
Selenium (mcg) 0.2 0.1 2.6 7.9 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 11.1 133.2
Vitamin A, IU (IU) 472.728 0.0 39.999 0.0 0.0 0.0 0.0 0.639 0.0 13.284 0.0 0.937 527.586 6331.032
Retinol (mcg) 126.931 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 3.931 0.0 0.0 142.278 1707.336
Vitamin A, RAE (mcg_RAE) 129.39 0.0 11.499 0.0 0.0 0.0 0.0 0.033 0.0 3.931 0.0 0.049 144.901 1738.812
Beta Carotene (mcg) 29.888 0.0 0.821 0.0 0.0 0.0 0.0 0.243 n/a 0.136 0.0 0.444 31.532 378.384
Vitamin E (mg) 0.44 0.0 0.08 0.01 0.0 0.0 0.0 0.01 n/a 0.0 0.0 0.0 0.54 6.48
Vitamin D (IU) 10.593 n/a 2.875 n/a n/a n/a n/a n/a n/a 3.524 n/a n/a 16.992 203.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 n/a 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 4.219 0.0 0.0 0.0 0.481 n/a 0.0 0.0 0.542 32.428 389.136
Tocopherol, beta (mg) 0.0 n/a 0.0 0.02 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.04 0.09 n/a n/a n/a 0.02 n/a 0.0 0.0 n/a 0.15 1.8
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.002 0.0 0.006 0.185 0.0 0.0 0.0 0.0 0.198 0.001 0.004 0.0 0.396 4.752
Riboflavin (mg) 0.006 0.003 0.039 0.115 0.0 0.0 0.0 0.0 0.036 0.013 0.004 0.0 0.217 2.604
Niacin (mg) 0.008 0.0 0.006 1.383 0.0 0.0 0.0 0.003 0.25 0.006 0.026 0.0 1.681 20.172
Pantothenic acid (mg) 0.021 0.0 0.118 0.103 0.0 0.0 0.0 0.001 0.351 0.024 0.003 n/a 0.622 7.464
Vitamin B-6 (mg) 0.0 0.0 0.011 0.009 0.0 0.0 0.0 0.0 0.031 0.003 0.006 0.0 0.061 0.732
Folate (mcg) 0.568 0.0 3.86 42.891 0.0 0.0 0.0 0.013 14.56 0.339 0.172 0.0 62.402 748.824
Vitamin B-12 (mcg) 0.03 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.17 2.04
Choline (mg) 3.6 0.0 20.6 2.4 0.0 0.0 0.0 0.0 n/a 1.2 0.4 0.1 28.3 339.6
Folic acid (mcg) 0.0 0.0 0.0 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.002 n/a 0.014 0.03 n/a n/a 0.0 0.0 0.06 0.003 0.002 n/a 0.111 1.332
Threonine (g) 0.008 n/a 0.046 0.066 n/a n/a 0.0 0.0 0.151 0.006 0.003 n/a 0.279 3.348
Isoleucine (g) 0.009 n/a 0.055 0.084 n/a n/a 0.0 0.0 0.179 0.013 0.002 n/a 0.344 4.128
Leucine (g) 0.015 n/a 0.09 0.166 n/a n/a 0.0 0.001 0.333 0.026 0.003 n/a 0.634 7.608
Lysine (g) 0.013 n/a 0.075 0.054 n/a n/a 0.0 0.001 0.182 0.02 0.003 n/a 0.347 4.164
Methionine (g) 0.004 n/a 0.031 0.042 n/a n/a 0.0 0.0 0.081 0.005 0.001 n/a 0.164 1.968
Cystine (g) 0.002 n/a 0.022 0.052 n/a n/a 0.0 0.0 0.107 0.008 0.001 n/a 0.191 2.292
Phenylalanine (g) 0.008 n/a 0.056 0.122 n/a n/a 0.0 0.0 0.234 0.012 0.005 n/a 0.436 5.232
Tyrosine (g) 0.008 n/a 0.041 0.073 n/a n/a 0.0 0.0 0.148 0.009 0.0 n/a 0.28 3.36
Valine (g) 0.011 n/a 0.071 0.098 n/a n/a 0.0 0.0 0.244 0.015 0.003 n/a 0.443 5.316
Arginine (g) 0.006 n/a 0.067 0.098 n/a n/a 0.0 0.0 0.309 0.007 0.014 n/a 0.502 6.024
Histidine (g) 0.004 n/a 0.025 0.054 n/a n/a 0.0 0.0 0.107 0.005 0.002 n/a 0.198 2.376
Alanine (g) 0.006 n/a 0.061 0.077 n/a n/a 0.0 0.0 0.229 0.007 0.004 n/a 0.384 4.608
Aspartic acid (g) 0.011 n/a 0.109 0.103 n/a n/a 0.0 0.001 0.377 0.021 0.004 n/a 0.626 7.512
Glutamic acid (g) 0.034 n/a 0.138 0.816 n/a n/a 0.0 0.001 0.965 0.053 0.006 n/a 2.011 24.132
Glycine (g) 0.004 n/a 0.035 0.087 n/a n/a 0.0 0.0 0.218 0.004 0.003 n/a 0.351 4.212
Proline (g) 0.015 n/a 0.042 0.281 n/a n/a 0.0 0.001 0.242 0.024 0.009 n/a 0.614 7.368
Serine (g) 0.009 n/a 0.08 0.122 n/a n/a 0.0 0.0 0.195 0.014 0.002 n/a 0.423 5.076
Cholesterol (mg) 40.671 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.339 0.0 0.0 75.752 909.024
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.255 0.038 0.0 0.0 0.0 0.001 0.317 0.043 0.002 0.0 10.373 124.476
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.056 n/a n/a n/a n/a 0.056 0.672
Monounsaturated Fat (g) 3.976 0.0 0.313 0.021 0.0 0.0 0.0 0.001 0.567 0.019 0.002 0.0 4.899 58.788
Polyunsaturated (g) 0.575 0.0 0.112 0.096 0.0 0.0 0.0 0.0 0.66 0.003 0.001 0.001 1.448 17.376