Receta Pumpkin Gnocchi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Egg whites

1 x Flour

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pumpkin 81.2g	egg whites 0.0g	flour 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.81	n/a	n/a	0.81	0.81
Total Fat (g)	0.08	n/a	n/a	0.08	0.08
Carbohydrates (g)	5.28	n/a	n/a	5.28	5.28
Ash (g)	0.65	n/a	n/a	0.65	0.65
Calories (kcal)	21.112	n/a	n/a	21.112	21.112
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0
Water (g)	74.38	n/a	n/a	74.38	74.38
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.1	n/a	n/a	1.1	1.1
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	n/a	n/a	0.4	0.4
Calcium (mg)	17.052	n/a	n/a	17.052	17.052
Iron (mg)	0.65	n/a	n/a	0.65	0.65
Magnesium (mg)	9.744	n/a	n/a	9.744	9.744
Phosphorus (mg)	35.728	n/a	n/a	35.728	35.728
Potassium (mg)	276.08	n/a	n/a	276.08	276.08
Sodium (mg)	0.812	n/a	n/a	0.812	0.812
Zinc (mg)	0.26	n/a	n/a	0.26	0.26
Copper (mg)	0.106	n/a	n/a	0.106	0.106
Manganese (mg)	0.106	n/a	n/a	0.106	0.106
Selenium (mcg)	0.2	n/a	n/a	0.2	0.2
Vitamin A, IU (IU)	5995.808	n/a	n/a	5995.808	5995.808
Retinol (mcg)	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	299.628	n/a	n/a	299.628	299.628
Beta Carotene (mcg)	2517.2	n/a	n/a	2517.2	2517.2
Vitamin E (mg)	0.86	n/a	n/a	0.86	0.86
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	1218.0	n/a	n/a	1218.0	1218.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	7.3	n/a	n/a	7.3	7.3
Thiamin (mg)	0.041	n/a	n/a	0.041	0.041
Riboflavin (mg)	0.089	n/a	n/a	0.089	0.089
Niacin (mg)	0.487	n/a	n/a	0.487	0.487
Pantothenic acid (mg)	0.244	n/a	n/a	0.244	0.244
Vitamin B-6 (mg)	0.049	n/a	n/a	0.049	0.049
Folate (mcg)	12.992	n/a	n/a	12.992	12.992
Vitamin B-12 (mcg)	0.0	n/a	n/a	0.0	0.0
Choline (mg)	6.7	n/a	n/a	6.7	6.7
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.008	n/a	n/a	0.008	0.008
Threonine (g)	0.024	n/a	n/a	0.024	0.024
Isoleucine (g)	0.024	n/a	n/a	0.024	0.024
Leucine (g)	0.041	n/a	n/a	0.041	0.041
Lysine (g)	0.041	n/a	n/a	0.041	0.041
Methionine (g)	0.008	n/a	n/a	0.008	0.008
Cystine (g)	0.0	n/a	n/a	0.0	0.0
Phenylalanine (g)	0.024	n/a	n/a	0.024	0.024
Tyrosine (g)	0.032	n/a	n/a	0.032	0.032
Valine (g)	0.032	n/a	n/a	0.032	0.032
Arginine (g)	0.041	n/a	n/a	0.041	0.041
Histidine (g)	0.016	n/a	n/a	0.016	0.016
Alanine (g)	0.024	n/a	n/a	0.024	0.024
Aspartic acid (g)	0.081	n/a	n/a	0.081	0.081
Glutamic acid (g)	0.146	n/a	n/a	0.146	0.146
Glycine (g)	0.024	n/a	n/a	0.024	0.024
Proline (g)	0.024	n/a	n/a	0.024	0.024
Serine (g)	0.032	n/a	n/a	0.032	0.032
Cholesterol (mg)	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.041	n/a	n/a	0.041	0.041
Phytosterols (mg)	9.744	n/a	n/a	9.744	9.744
Monounsaturated Fat (g)	0.008	n/a	n/a	0.008	0.008
Polyunsaturated (g)	0.008	n/a	n/a	0.008	0.008