¡La cocina más grande del mundo!
Select Language
Español
Русский
English
日本語
Italiano
Preferencia de Lenguaje
Inscríbate
Iniciar sección para miembros
Inicio
Recetas
Chefs
Temas & Guías
Grupos
Mis Páginas
Recetario
Noticias
+ Receta
Pumpkin Health Benefits and Recipes
by
Claudia lamascolo
Calificación: 4.0
1
2
3
4
5
6
7
8
9
10
click to rate
1 voto
| 333 views
0 evaluaciónes
|
0 comentarios
Pin It
Add to Recipe Box
Print Recipe
You might also like
Tips To Lead A Healthy Life With Balanced Foods
Receta
Reviews/Comments
Close this frame
%20in%20the%20elderly.Rich%20in%20B-complex%20group%20of%20vitamins%20like%20folates,%20niacin,%20vitamin%20B-6%20%20thiamin%20and%20pantothenic%20acid.%20It%20is%20also%20rich%20source%20of%20minerals%20like%20copper,%20calcium,%20potassium%20and%20phosphorus.%3C/p%3E%3Cp%3EPumpkin%20seeds%20%20(click%20title%20for%20recipe%20instructions)%20are%20good%20source%20of%20dietary%20fiber%20and%20mono-unsaturated%20fatty%20acids%20which%20are%20good%20for%20heart%20health.%3C/p%3E%3Cp%3ERoasting%20%20a%20Pumpkin%3C/p%3E%3Cp%3ETo%20bake%20a%20fresh%20sugar%20pumpkins%20are%20the%20best,%20cut%20in%20half%20and%20scoop%20out%20the%20seeds%20and%20strings.%20Place%20halves,%20hollow%20side%20down,%20in%20a%20large%20baking%20%20covered%20with%20aluminum%20foil%20and%20add%20a%20little%20water.%20Bake,%20uncovered,%20at%20375%3C/p%3E%3Cp%3ETo%20freeze%20pumpkin%20puree.%20Freeze%20in%20zip%20lock%20bags%20with%20your%20spices%20in%20it%20and%20use%20for%20future%20pie%20recipes.%3C/p%3E%3Cp%3E4%20ice%20cubes%3C/p%3E%3Cp%3EPlace%20everything%20in%20a%20blender.%20Blend%20until%20smooth.%3C/p%3E){kind=link}