Receta Pumpkin Hummus
Ingredientes
- 1 cup pumpkin puree (canned or fresh)
- 2 cloves chopped garlic
- 1 (15-ounce) canned cannellini beans
- 2 tbsp. lemon juice
- 1 tbsp. tahini
- 1 tsp. ground cumin
- ¼ tsp. salt
View Full Recipe at Clean & Delicious
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 295g | |
Calories 191 | |
Calories from Fat 79 | 41% |
Total Fat 9.42g | 12% |
Saturated Fat 1.58g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1195mg | 50% |
Potassium 653mg | 19% |
Total Carbs 27.17g | 7% |
Dietary Fiber 9.2g | 31% |
Sugars 8.96g | 6% |
Protein 5.79g | 9% |