Receta Pumpkin Ice Cream Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sugar 8.33g	salt 0.25g	butter 25.22g	pumpkin 13.53g	sugar 18.33g	cinnamon 0.43g	salt 0.25g	nutmeg 0.19g	cloves 0.09g	vanilla ice cream 88.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.21	0.14	0.02	0.02	0.0	0.0	0.01	3.08	3.47	20.82
Total Fat (g)	0.0	0.0	20.46	0.01	0.0	0.01	0.0	0.19	0.02	9.68	30.36	182.16
Carbohydrates (g)	8.33	0.0	0.02	0.88	17.98	0.35	0.0	0.0	0.05	20.77	48.38	290.28
Ash (g)	0.0	0.25	0.53	0.11	0.08	0.02	0.25	0.0	0.01	0.79	2.03	12.18
Calories (kcal)	32.25	0.0	180.839	3.519	69.667	1.07	0.0	1.665	0.285	182.16	471.455	2828.73
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	17.34	0.0	n/a	n/a	0.0	n/a	17.34	104.04
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.25	0.0	n/a	n/a	0.0	n/a	0.25	1.5
Fructose (g)	n/a	n/a	n/a	n/a	0.2	0.0	n/a	n/a	0.0	n/a	0.21	1.26
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.0	4.0	12.4	0.25	0.05	0.0	0.0	0.01	53.68	70.38	422.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.33	0.0	0.02	0.18	17.79	0.01	0.0	0.0	0.0	18.67	45.0	270.0
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	0.2	0.0	0.0	0.0	0.6	0.9	5.4
Calcium (mg)	0.083	0.06	6.053	2.842	15.217	4.342	0.06	0.0	0.571	112.64	141.868	851.208
Iron (mg)	0.0	0.0	0.01	0.11	0.13	0.04	0.0	0.0	0.01	0.08	0.37	2.22
Magnesium (mg)	0.0	0.003	0.504	1.624	1.65	0.26	0.003	0.0	0.233	12.32	16.597	99.582
Phosphorus (mg)	0.0	0.0	6.053	5.955	0.733	0.277	0.0	0.0	0.093	92.4	105.511	633.066
Potassium (mg)	0.167	0.02	6.053	46.013	24.383	1.868	0.02	0.0	0.973	175.12	254.618	1527.708
Sodium (mg)	0.0	96.895	145.277	0.135	5.133	0.043	96.895	0.0	0.215	70.4	414.993	2489.958
Zinc (mg)	0.0	0.0	0.02	0.04	0.01	0.01	0.0	0.0	0.0	0.61	0.69	4.14
Copper (mg)	0.0	0.0	0.0	0.018	0.009	0.001	0.0	n/a	0.0	0.018	0.046	0.276
Manganese (mg)	0.0	0.0	0.0	0.018	0.011	0.076	0.0	n/a	0.027	0.009	0.14	0.84
Selenium (mcg)	0.1	0.0	0.3	0.0	0.2	0.0	0.0	0.0	0.0	1.6	2.2	13.2
Vitamin A, IU (IU)	0.0	0.0	630.289	999.301	0.0	1.278	0.0	0.0	0.468	370.48	2001.817	12010.902
Retinol (mcg)	0.0	0.0	169.237	0.0	0.0	0.0	0.0	0.0	0.0	102.08	271.317	1627.902
Vitamin A, RAE (mcg_RAE)	0.0	0.0	172.516	49.938	0.0	0.065	0.0	0.0	0.024	103.84	326.383	1958.298
Beta Carotene (mcg)	0.0	0.0	39.85	419.533	0.0	0.485	0.0	0.0	0.074	16.72	476.663	2859.978
Vitamin E (mg)	0.0	0.0	0.59	0.14	0.0	0.01	0.0	0.0	0.01	0.26	1.01	6.06
Vitamin D (IU)	n/a	n/a	14.124	n/a	n/a	n/a	n/a	n/a	n/a	n/a	14.124	84.744
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.065	0.0	0.0	0.0	0.0	0.065	0.39
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	203.0	0.0	0.962	0.0	0.0	0.0	0.0	203.962	1223.772
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	0.05	n/a	n/a	n/a	n/a	0.05	0.3
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.2	0.0	0.0	0.0	0.0	0.1	0.5	1.8	10.8
Thiamin (mg)	0.0	0.0	0.003	0.007	0.0	0.0	0.0	0.0	0.0	0.035	0.045	0.27
Riboflavin (mg)	0.002	0.0	0.008	0.015	0.0	0.0	0.0	0.0	0.0	0.211	0.236	1.416
Niacin (mg)	0.0	0.0	0.01	0.081	0.02	0.006	0.0	0.0	0.001	0.106	0.224	1.344
Pantothenic acid (mg)	0.0	0.0	0.028	0.041	0.024	0.002	0.0	0.0	n/a	0.51	0.604	3.624
Vitamin B-6 (mg)	0.0	0.0	0.0	0.008	0.007	0.001	0.0	0.0	0.001	0.044	0.061	0.366
Folate (mcg)	0.0	0.0	0.757	2.165	0.183	0.026	0.0	0.0	0.082	4.4	7.613	45.678
Vitamin B-12 (mcg)	0.0	0.0	0.04	0.0	0.0	0.0	0.0	0.0	0.0	0.34	0.39	2.34
Choline (mg)	0.0	0.0	4.7	1.1	0.4	0.0	0.0	n/a	0.0	22.9	29.2	175.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.003	0.001	n/a	0.0	0.0	0.0	n/a	0.044	0.048	0.288
Threonine (g)	n/a	0.0	0.01	0.004	n/a	0.001	0.0	0.0	n/a	0.132	0.147	0.882
Isoleucine (g)	n/a	0.0	0.013	0.004	n/a	0.001	0.0	0.0	n/a	0.176	0.193	1.158
Leucine (g)	n/a	0.0	0.02	0.007	n/a	0.001	0.0	0.0	n/a	0.282	0.31	1.86
Lysine (g)	n/a	0.0	0.018	0.007	n/a	0.001	0.0	0.0	n/a	0.229	0.254	1.524
Methionine (g)	n/a	0.0	0.005	0.001	n/a	0.0	0.0	0.0	n/a	0.07	0.077	0.462
Cystine (g)	n/a	0.0	0.003	0.0	n/a	0.0	0.0	0.0	n/a	0.026	0.029	0.174
Phenylalanine (g)	n/a	0.0	0.01	0.004	n/a	0.001	0.0	0.0	n/a	0.141	0.156	0.936
Tyrosine (g)	n/a	0.0	0.01	0.005	n/a	0.001	0.0	0.0	n/a	0.141	0.157	0.942
Valine (g)	n/a	0.0	0.015	0.005	n/a	0.001	0.0	0.0	n/a	0.194	0.215	1.29
Arginine (g)	n/a	0.0	0.008	0.007	n/a	0.001	0.0	0.0	n/a	0.114	0.129	0.774
Histidine (g)	n/a	0.0	0.005	0.003	n/a	0.001	0.0	0.0	n/a	0.079	0.087	0.522
Alanine (g)	n/a	0.0	0.008	0.004	n/a	0.001	0.0	0.0	n/a	0.106	0.118	0.708
Aspartic acid (g)	n/a	0.0	0.015	0.014	n/a	0.002	0.0	0.0	n/a	0.22	0.251	1.506
Glutamic acid (g)	n/a	0.0	0.045	0.024	n/a	0.002	0.0	0.0	n/a	0.598	0.67	4.02
Glycine (g)	n/a	0.0	0.005	0.004	n/a	0.001	0.0	0.0	n/a	0.079	0.089	0.534
Proline (g)	n/a	0.0	0.02	0.004	n/a	0.002	0.0	0.0	n/a	0.29	0.316	1.896
Serine (g)	n/a	0.0	0.013	0.005	n/a	0.001	0.0	0.0	n/a	0.158	0.177	1.062
Cholesterol (mg)	0.0	0.0	54.227	0.0	0.0	0.0	0.0	0.0	0.0	38.72	92.947	557.682
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	12.956	0.007	0.0	0.002	0.0	0.17	0.005	5.975	19.114	114.684
Phytosterols (mg)	n/a	0.0	n/a	1.624	n/a	0.113	0.0	0.0	0.226	n/a	1.963	11.778
Monounsaturated Fat (g)	0.0	0.0	5.302	0.001	0.0	0.001	0.0	0.009	0.001	2.614	7.928	47.568
Polyunsaturated (g)	0.0	0.0	0.767	0.001	0.0	0.0	0.0	0.0	0.006	0.396	1.171	7.026