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Receta pumpkin Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 no bake lasagna noodles
White Chocolate Drizzled Pumpkin Scones by That Skinny Chick Can Bake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
220.0g 		onion
63.0g 		salt
3.0g 		olive oil
9.0g 		pumpkin
152.25g 		half
121.0g 		sage
0.7g 		ricotta cheese
246.0g 		mozzarella
112.0g 		parmesan
111.53g 		Total Per Serving Total for Recipe
Protein (g) 6.8 0.69 0.0 0.0 1.52 3.58 0.07 27.85 24.83 39.87 105.22 105.22
Total Fat (g) 0.75 0.06 0.0 9.0 0.15 13.92 0.09 25.68 25.03 28.81 103.49 103.49
Carbohydrates (g) 7.22 5.88 0.0 0.0 9.9 5.2 0.43 10.06 2.45 3.59 44.73 44.73
Ash (g) 1.87 0.22 2.99 0.0 1.22 0.81 0.06 n/a 3.67 6.74 17.58 17.58
Calories (kcal) 48.399 25.2 0.0 79.56 39.585 157.3 2.205 383.76 336.0 437.198 1509.207 1509.207
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.62 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.66 0.66
Glucose (dextrose) (g) 3.26 1.24 n/a n/a n/a n/a n/a n/a 0.63 n/a 5.12 5.12
Fructose (g) 0.37 0.81 n/a n/a n/a n/a n/a n/a 0.17 n/a 1.35 1.35
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.08 n/a 0.08 0.08
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.09 n/a 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.34 56.14 0.01 0.0 139.46 97.49 0.06 179.73 56.01 32.52 764.75 764.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.63 2.67 0.0 0.0 2.07 0.19 0.01 0.71 1.15 0.89 11.34 11.34
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.17 n/a 0.17 0.17
Dietary Fiber (g) 2.2 1.1 0.0 0.0 0.8 0.0 0.3 0.0 0.0 0.0 4.3 4.3
Calcium (mg) 6.6 14.49 0.72 0.09 31.973 127.05 11.564 590.4 565.6 1320.515 2669.002 2669.002
Iron (mg) 1.1 0.13 0.01 0.05 1.22 0.08 0.2 1.01 0.49 0.91 5.21 5.21
Magnesium (mg) 19.8 6.3 0.03 0.0 18.27 12.1 2.996 31.98 22.4 49.073 162.949 162.949
Phosphorus (mg) 189.197 18.27 0.0 0.0 66.99 114.95 0.637 418.2 396.48 774.018 1978.742 1978.742
Potassium (mg) 699.587 91.98 0.24 0.09 517.65 157.3 7.49 282.9 85.12 102.608 1944.965 1944.965
Sodium (mg) 11.0 2.52 1162.74 0.18 1.523 49.61 0.077 255.84 702.24 1786.711 3972.44 3972.44
Zinc (mg) 1.14 0.11 0.0 0.0 0.49 0.62 0.03 3.08 3.27 3.07 11.8 11.8
Copper (mg) 0.704 0.025 0.001 0.0 0.198 0.012 0.005 0.074 0.011 0.033 1.064 1.064
Manganese (mg) 0.11 0.082 0.003 0.0 0.198 0.0 0.022 n/a 0.034 0.022 0.471 0.471
Selenium (mcg) 20.5 0.3 0.0 0.0 0.5 2.2 0.0 38.4 19.0 25.1 105.9 105.9
Vitamin A, IU (IU) 0.0 1.26 0.0 0.0 11242.14 428.34 41.3 n/a 757.12 445.005 12915.165 12915.165
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 114.95 0.0 273.06 194.88 118.222 701.112 701.112
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 561.803 117.37 2.065 280.44 200.48 120.452 1282.61 1282.61
Beta Carotene (mcg) 0.0 0.63 0.0 0.0 4719.75 26.62 24.395 63.96 63.84 31.228 4930.423 4930.423
Vitamin E (mg) 0.02 0.01 0.0 1.29 1.61 0.4 0.05 0.22 0.21 0.26 4.08 4.08
Vitamin D (IU) 39.599 n/a n/a n/a n/a n/a n/a n/a n/a 31.228 70.828 70.828
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.52 0.0 0.0 2283.75 0.0 6.034 0.0 0.0 0.0 2292.304 2292.304
Tocopherol, beta (mg) 0.02 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.02 0.0 n/a 0.07 n/a n/a n/a n/a n/a n/a 0.1 0.1
Tocopherol, delta (mg) 0.02 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 4.6 4.7 0.0 0.0 13.7 1.1 0.2 0.0 0.0 0.0 24.3 24.3
Thiamin (mg) 0.176 0.032 0.0 0.0 0.076 0.048 0.005 0.049 0.034 0.045 0.465 0.465
Riboflavin (mg) 0.88 0.019 0.0 0.0 0.167 0.182 0.002 0.467 0.314 0.368 2.399 2.399
Niacin (mg) 7.942 0.076 0.0 0.0 0.914 0.097 0.04 0.221 0.112 0.301 9.702 9.702
Pantothenic acid (mg) 3.3 0.076 0.0 0.0 0.457 0.351 n/a n/a 0.157 0.502 4.842 4.842
Vitamin B-6 (mg) 0.22 0.076 0.0 0.0 0.091 0.048 0.019 0.074 0.045 0.1 0.673 0.673
Folate (mcg) 35.199 11.97 0.0 0.0 24.36 3.63 1.918 29.52 7.84 7.807 122.244 122.244
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.4 0.0 0.79 2.55 1.34 5.17 5.17
Choline (mg) 38.1 3.8 0.0 0.0 12.5 22.6 0.3 41.6 17.2 17.2 153.3 153.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.088 0.006 0.0 0.0 0.015 0.048 n/a n/a 0.582 0.535 1.276 1.276
Threonine (g) 0.242 0.013 0.0 0.0 0.046 0.157 n/a n/a 1.098 1.472 3.027 3.027
Isoleucine (g) 0.176 0.006 0.0 0.0 0.046 0.218 n/a n/a 1.277 2.108 3.83 3.83
Leucine (g) 0.264 0.019 0.0 0.0 0.076 0.351 n/a n/a 2.05 3.848 6.607 6.607
Lysine (g) 0.242 0.025 0.0 0.0 0.076 0.29 n/a n/a 1.086 3.692 5.412 5.412
Methionine (g) 0.066 0.0 0.0 0.0 0.015 0.085 n/a n/a 0.582 1.071 1.819 1.819
Cystine (g) 0.022 0.0 0.0 0.0 0.0 0.036 n/a n/a 0.134 0.268 0.46 0.46
Phenylalanine (g) 0.198 0.019 0.0 0.0 0.046 0.169 n/a n/a 1.131 2.141 3.705 3.705
Tyrosine (g) 0.088 0.006 0.0 0.0 0.061 0.169 n/a n/a 1.165 2.231 3.72 3.72
Valine (g) 0.506 0.013 0.0 0.0 0.061 0.242 n/a n/a 1.478 2.732 5.032 5.032
Arginine (g) 0.176 0.063 0.0 0.0 0.076 0.133 n/a n/a 0.582 1.472 2.503 2.503
Histidine (g) 0.132 0.006 0.0 0.0 0.03 0.097 n/a n/a 0.582 1.539 2.387 2.387
Alanine (g) 0.44 0.013 0.0 0.0 0.046 0.121 n/a n/a 0.795 1.171 2.586 2.586
Aspartic acid (g) 0.44 0.057 0.0 0.0 0.152 0.278 n/a n/a 1.826 2.498 5.251 5.251
Glutamic acid (g) 0.748 0.164 0.0 0.0 0.274 0.75 n/a n/a 4.995 9.157 16.088 16.088
Glycine (g) 0.198 0.019 0.0 0.0 0.046 0.073 n/a n/a 0.582 0.691 1.609 1.609
Proline (g) 0.176 0.006 0.0 0.0 0.046 0.351 n/a n/a 2.632 4.662 7.873 7.873
Serine (g) 0.198 0.013 0.0 0.0 0.061 0.194 n/a n/a 0.829 2.309 3.603 3.603
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 44.77 0.0 100.86 88.48 75.84 309.95 309.95
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.088 0.025 0.0 1.243 0.076 8.664 0.049 16.261 14.728 18.302 59.436 59.436
Phytosterols (mg) n/a 9.45 0.0 19.89 18.27 n/a 1.708 n/a n/a n/a 49.318 49.318
Monounsaturated Fat (g) 0.0 0.006 0.0 6.566 0.015 4.017 0.013 7.306 7.358 8.387 33.67 33.67
Polyunsaturated (g) 0.308 0.013 0.0 0.947 0.015 0.52 0.012 0.787 0.862 0.636 4.101 4.101