Receta Pumpkin Molasses Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 #303 Can Pure Pumpkin
1/4 Cup whole or 2% milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
20.63g 		eggs
16.5g 		ginger
0.11g 		salt
0.38g 		cloves
0.07g 		molasses
5.0g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 0.02 2.08 0.01 0.0 0.0 0.0 0.03 2.14 17.12
Total Fat (g) 0.0 1.64 0.01 0.0 0.01 0.01 2.88 4.54 36.32
Carbohydrates (g) 20.23 0.13 0.08 0.0 0.04 3.74 0.0 24.22 193.76
Ash (g) 0.09 0.14 0.01 0.37 0.0 0.17 0.0 0.78 6.24
Calories (kcal) 78.375 23.595 0.39 0.0 0.214 14.5 25.454 142.528 1140.224
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 19.5 0.02 0.0 n/a 0.0 1.47 n/a 20.99 167.92
Glucose (dextrose) (g) 0.28 0.03 0.0 n/a 0.0 0.6 n/a 0.91 7.28
Fructose (g) 0.23 0.02 0.0 n/a 0.0 0.64 n/a 0.89 7.12
Lactose (g) 0.0 0.02 0.0 n/a 0.0 n/a n/a 0.02 0.16
Maltose (g) 0.0 0.02 0.0 n/a 0.0 n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.28 12.51 0.01 0.0 0.0 1.09 0.64 14.54 116.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.01 0.13 0.0 0.0 0.0 2.77 0.0 22.92 183.36
Galactose (g) 0.0 0.02 0.0 n/a 0.0 n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 17.119 8.745 0.131 0.09 0.428 10.25 0.852 37.614 300.912
Iron (mg) 0.15 0.3 0.01 0.0 0.01 0.24 0.0 0.71 5.68
Magnesium (mg) 1.856 1.98 0.207 0.004 0.175 12.1 0.071 16.393 131.144
Phosphorus (mg) 0.825 31.515 0.167 0.0 0.07 1.55 0.852 34.978 279.824
Potassium (mg) 27.431 22.11 1.511 0.03 0.73 73.2 0.852 125.864 1006.912
Sodium (mg) 5.775 23.1 0.036 145.343 0.161 1.85 0.391 176.655 1413.24
Zinc (mg) 0.01 0.18 0.01 0.0 0.0 0.01 0.0 0.21 1.68
Copper (mg) 0.01 0.017 0.001 0.0 0.0 0.025 0.001 0.053 0.424
Manganese (mg) 0.012 0.007 0.03 0.0 0.02 0.077 0.0 0.146 1.168
Selenium (mcg) 0.2 5.2 0.0 0.0 0.0 0.9 0.0 6.5 52.0
Vitamin A, IU (IU) 0.0 80.355 0.165 0.0 0.351 0.0 88.715 169.586 1356.688
Retinol (mcg) 0.0 22.935 0.0 0.0 0.0 0.0 23.821 46.756 374.048
Vitamin A, RAE (mcg_RAE) 0.0 23.1 0.008 0.0 0.018 0.0 24.282 47.408 379.264
Beta Carotene (mcg) 0.0 1.65 0.099 0.0 0.056 0.0 5.609 7.414 59.312
Vitamin E (mg) 0.0 0.16 0.02 0.0 0.01 0.0 0.08 0.27 2.16
Vitamin D (IU) n/a 5.775 n/a n/a n/a 0.0 n/a 5.775 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.615 0.0 0.0 0.0 0.0 0.0 54.615 436.92
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 0.0 n/a n/a n/a 0.0 0.09 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Thiamin (mg) 0.0 0.012 0.0 0.0 0.0 0.002 0.0 0.014 0.112
Riboflavin (mg) 0.0 0.079 0.0 0.0 0.0 0.0 0.001 0.081 0.648
Niacin (mg) 0.023 0.012 0.006 0.0 0.001 0.047 0.001 0.089 0.712
Pantothenic acid (mg) 0.027 0.238 n/a 0.0 n/a 0.04 0.004 0.308 2.464
Vitamin B-6 (mg) 0.008 0.023 0.001 0.0 0.0 0.034 0.0 0.066 0.528
Folate (mcg) 0.206 7.755 0.044 0.0 0.062 0.0 0.107 8.173 65.384
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.0 0.0 0.0 0.01 0.22 1.76
Choline (mg) 0.5 41.4 0.0 0.0 0.0 0.7 0.7 43.3 346.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.028 0.0 0.0 n/a n/a 0.0 0.028 0.224
Threonine (g) n/a 0.092 0.0 0.0 n/a n/a 0.001 0.094 0.752
Isoleucine (g) n/a 0.111 0.0 0.0 n/a n/a 0.002 0.113 0.904
Leucine (g) n/a 0.18 0.0 0.0 n/a n/a 0.003 0.183 1.464
Lysine (g) n/a 0.15 0.0 0.0 n/a n/a 0.002 0.153 1.224
Methionine (g) n/a 0.063 0.0 0.0 n/a n/a 0.001 0.063 0.504
Cystine (g) n/a 0.045 0.0 0.0 n/a n/a 0.0 0.045 0.36
Phenylalanine (g) n/a 0.112 0.0 0.0 n/a n/a 0.001 0.114 0.912
Tyrosine (g) n/a 0.083 0.0 0.0 n/a n/a 0.001 0.084 0.672
Valine (g) n/a 0.142 0.0 0.0 n/a n/a 0.002 0.144 1.152
Arginine (g) n/a 0.135 0.0 0.0 n/a n/a 0.001 0.137 1.096
Histidine (g) n/a 0.051 0.0 0.0 n/a n/a 0.001 0.052 0.416
Alanine (g) n/a 0.122 0.0 0.0 n/a n/a 0.001 0.123 0.984
Aspartic acid (g) n/a 0.219 0.001 0.0 n/a n/a 0.002 0.223 1.784
Glutamic acid (g) n/a 0.277 0.001 0.0 n/a n/a 0.006 0.285 2.28
Glycine (g) n/a 0.071 0.0 0.0 n/a n/a 0.001 0.072 0.576
Proline (g) n/a 0.084 0.0 0.0 n/a n/a 0.003 0.087 0.696
Serine (g) n/a 0.16 0.0 0.0 n/a n/a 0.002 0.162 1.296
Cholesterol (mg) 0.0 69.795 0.0 0.0 0.0 0.0 7.633 77.428 619.424
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.512 0.002 0.0 0.004 0.001 1.824 2.342 18.736
Phytosterols (mg) n/a n/a 0.093 0.0 0.17 n/a n/a 0.263 2.104
Monounsaturated Fat (g) 0.0 0.629 0.001 0.0 0.001 0.002 0.746 1.378 11.024
Polyunsaturated (g) 0.0 0.224 0.001 0.0 0.005 0.003 0.108 0.341 2.728