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Receta Pumpkin Nut Bread with Streusel Topping - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
STREUSEL TOPPING:
NUT BREAD:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		sugar
3.44g 		flour
1.47g 		butter
1.78g 		flour
15.63g 		baking powder
0.43g 		baking soda
0.14g 		pumpkin pie spice
0.21g 		salt
0.09g 		eggs
6.16g 		sugar
12.5g 		canola oil
6.81g 		pumpkin
7.61g 		walnuts
2.47g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.15 0.02 1.61 0.0 0.0 0.01 0.0 0.77 0.0 0.0 0.08 0.38 3.02 48.32
Total Fat (g) 0.0 0.01 1.44 0.15 0.0 0.0 0.03 0.0 0.61 0.0 6.81 0.01 1.61 10.68 170.88
Carbohydrates (g) 3.37 1.12 0.0 11.92 0.0 0.0 0.15 0.0 0.05 12.5 0.0 0.49 0.34 29.94 479.04
Ash (g) 0.02 0.01 0.04 0.07 0.16 0.05 0.01 0.09 0.05 0.0 0.0 0.06 0.04 0.61 9.76
Calories (kcal) 13.063 5.333 12.727 56.875 0.0 0.0 0.727 0.0 8.809 48.375 60.223 1.979 16.141 224.25 3588.0
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 3.25 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.06 3.32 53.12
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.06 0.96
Fructose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.05 0.8
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.16
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 0.17 0.28 1.86 0.0 0.0 0.02 0.0 4.67 0.0 0.0 6.97 0.1 14.13 226.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.34 0.0 0.0 0.04 0.0 0.0 0.02 0.0 0.05 12.49 0.0 0.1 0.06 16.1 257.6
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 11.2
Calcium (mg) 2.853 0.22 0.426 2.344 0.0 0.0 1.449 0.023 3.265 0.125 0.0 1.599 2.419 14.721 235.536
Iron (mg) 0.02 0.07 0.0 0.73 0.0 0.0 0.04 0.0 0.11 0.0 0.0 0.06 0.07 1.11 17.76
Magnesium (mg) 0.309 0.322 0.036 3.438 0.0 0.0 0.289 0.001 0.739 0.0 0.0 0.914 3.899 9.947 159.152
Phosphorus (mg) 0.138 1.582 0.426 16.875 0.0 0.0 0.251 0.0 11.766 0.0 0.0 3.35 8.539 42.926 686.816
Potassium (mg) 4.572 1.568 0.426 16.719 0.0 0.0 1.409 0.008 8.254 0.25 0.0 25.883 10.884 69.971 1119.536
Sodium (mg) 0.963 0.029 10.224 0.313 117.99 39.33 0.111 36.336 8.624 0.0 0.0 0.076 0.049 214.044 3424.704
Zinc (mg) 0.0 0.01 0.0 0.11 0.0 0.0 0.01 0.0 0.07 0.0 0.0 0.02 0.08 0.3 4.8
Copper (mg) 0.002 0.002 0.0 0.022 0.0 0.0 0.001 0.0 0.006 0.0 0.0 0.01 0.039 0.082 1.312
Manganese (mg) 0.002 0.01 0.0 0.106 0.0 0.0 0.034 0.0 0.002 0.0 0.0 0.01 0.084 0.249 3.984
Selenium (mcg) 0.0 0.5 0.0 5.3 0.0 0.0 0.0 0.0 2.0 0.1 0.0 0.0 0.1 8.0 128.0
Vitamin A, IU (IU) 0.0 0.0 44.357 0.0 0.0 0.0 0.555 0.0 29.999 0.0 0.0 562.107 0.494 637.512 10200.192
Retinol (mcg) 0.0 0.0 11.91 0.0 0.0 0.0 0.0 0.0 8.562 0.0 0.0 0.0 0.0 20.473 327.568
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.141 0.0 0.0 0.0 0.028 0.0 8.624 0.0 0.0 28.09 0.025 48.907 782.512
Beta Carotene (mcg) 0.0 0.0 2.805 0.0 0.0 0.0 0.077 0.0 0.616 0.0 0.0 235.988 0.296 239.781 3836.496
Vitamin E (mg) 0.0 0.0 0.04 0.01 0.0 0.0 0.0 0.0 0.06 0.0 1.19 0.08 0.02 1.4 22.4
Vitamin D (IU) n/a n/a 0.994 n/a n/a n/a n/a n/a 2.156 n/a n/a n/a n/a 3.15 50.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.448
Lutein + zeaxanthin (mcg) 0.0 0.264 0.0 2.813 0.0 0.0 0.402 0.0 20.39 0.0 0.0 114.188 0.222 138.277 2212.432
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.02 0.32
Tocopherol, gamma (mg) n/a 0.01 0.0 0.06 n/a n/a n/a n/a 0.03 n/a 1.86 n/a 0.51 2.47 39.52
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.07 n/a 0.05 0.12 1.92
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.8 12.8
Thiamin (mg) 0.0 0.012 0.0 0.123 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.008 0.152 2.432
Riboflavin (mg) 0.0 0.007 0.001 0.077 0.0 0.0 0.0 0.0 0.03 0.003 0.0 0.008 0.004 0.129 2.064
Niacin (mg) 0.004 0.086 0.001 0.922 0.0 0.0 0.005 0.0 0.004 0.0 0.0 0.046 0.028 1.095 17.52
Pantothenic acid (mg) 0.004 0.006 0.002 0.069 0.0 0.0 n/a 0.0 0.089 0.0 0.0 0.023 0.014 0.207 3.312
Vitamin B-6 (mg) 0.001 0.001 0.0 0.006 0.0 0.0 0.001 0.0 0.009 0.0 0.0 0.005 0.013 0.036 0.576
Folate (mcg) 0.034 2.681 0.053 28.594 0.0 0.0 0.108 0.0 2.895 0.0 0.0 1.218 2.419 38.003 608.048
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.08 1.28
Choline (mg) 0.1 0.2 0.3 1.6 0.0 0.0 0.0 0.0 15.5 0.0 0.0 0.6 1.0 19.3 308.8
Folic acid (mcg) 0.0 2.256 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.319 421.104
Tryptophan (g) n/a 0.002 0.0 0.02 n/a n/a n/a 0.0 0.01 n/a n/a 0.001 0.004 0.038 0.608
Threonine (g) n/a 0.004 0.001 0.044 n/a n/a n/a 0.0 0.034 n/a n/a 0.002 0.015 0.1 1.6
Isoleucine (g) n/a 0.005 0.001 0.056 n/a n/a n/a 0.0 0.041 n/a n/a 0.002 0.016 0.122 1.952
Leucine (g) n/a 0.01 0.001 0.111 n/a n/a n/a 0.0 0.067 n/a n/a 0.004 0.029 0.223 3.568
Lysine (g) n/a 0.003 0.001 0.036 n/a n/a n/a 0.0 0.056 n/a n/a 0.004 0.01 0.111 1.776
Methionine (g) n/a 0.003 0.0 0.028 n/a n/a n/a 0.0 0.023 n/a n/a 0.001 0.006 0.061 0.976
Cystine (g) n/a 0.003 0.0 0.034 n/a n/a n/a 0.0 0.017 n/a n/a 0.0 0.005 0.06 0.96
Phenylalanine (g) n/a 0.008 0.001 0.081 n/a n/a n/a 0.0 0.042 n/a n/a 0.002 0.018 0.151 2.416
Tyrosine (g) n/a 0.005 0.001 0.048 n/a n/a n/a 0.0 0.031 n/a n/a 0.003 0.01 0.098 1.568
Valine (g) n/a 0.006 0.001 0.066 n/a n/a n/a 0.0 0.053 n/a n/a 0.003 0.019 0.147 2.352
Arginine (g) n/a 0.006 0.001 0.066 n/a n/a n/a 0.0 0.051 n/a n/a 0.004 0.056 0.183 2.928
Histidine (g) n/a 0.003 0.0 0.036 n/a n/a n/a 0.0 0.019 n/a n/a 0.002 0.01 0.07 1.12
Alanine (g) n/a 0.005 0.001 0.052 n/a n/a n/a 0.0 0.046 n/a n/a 0.002 0.017 0.122 1.952
Aspartic acid (g) n/a 0.006 0.001 0.069 n/a n/a n/a 0.0 0.082 n/a n/a 0.008 0.045 0.211 3.376
Glutamic acid (g) n/a 0.051 0.003 0.544 n/a n/a n/a 0.0 0.103 n/a n/a 0.014 0.07 0.785 12.56
Glycine (g) n/a 0.005 0.0 0.058 n/a n/a n/a 0.0 0.026 n/a n/a 0.002 0.02 0.113 1.808
Proline (g) n/a 0.018 0.001 0.188 n/a n/a n/a 0.0 0.031 n/a n/a 0.002 0.018 0.258 4.128
Serine (g) n/a 0.008 0.001 0.081 n/a n/a n/a 0.0 0.06 n/a n/a 0.003 0.023 0.176 2.816
Cholesterol (mg) 0.0 0.0 3.816 0.0 0.0 0.0 0.0 0.0 26.057 0.0 0.0 0.0 0.0 29.873 477.968
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.027 n/a n/a 0.027 0.432
Saturated Fat (g) 0.0 0.002 0.912 0.025 0.0 0.0 0.014 0.0 0.191 0.0 0.502 0.004 0.151 1.801 28.816
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.151 0.0 n/a n/a n/a 0.914 1.777 2.841 45.456
Monounsaturated Fat (g) 0.0 0.001 0.373 0.014 0.0 0.0 0.002 0.0 0.235 0.0 4.311 0.001 0.22 5.158 82.528
Polyunsaturated (g) 0.0 0.006 0.054 0.064 0.0 0.0 0.002 0.0 0.084 0.0 1.917 0.001 1.164 3.291 52.656