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Receta Pumpkin Patch Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 whl egg whites slightly beaten
16 ounce reduced fat lowfat milk chocolate frosting
4 dsh green food coloring
24 pkt candy pumpkins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		brownie
50.79g 		cinnamon
0.43g 		water
9.88g 		olive oil
4.5g 		egg whites
0.0g 		vanilla frosting
19.72g 		Total Per Serving Total for Recipe
Protein (g) 2.44 0.02 0.0 0.0 n/a 0.06 2.51 30.12
Total Fat (g) 8.28 0.01 0.0 4.5 n/a 0.97 13.75 165.0
Carbohydrates (g) 32.46 0.35 0.0 0.0 n/a 18.49 51.3 615.6
Ash (g) n/a 0.02 0.01 0.0 n/a 0.06 0.08 0.96
Calories (kcal) 205.716 1.07 0.0 39.78 n/a 80.835 327.402 3928.824
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 6.91 0.05 9.87 0.0 n/a 0.14 16.96 203.52
Caffeine (mg) 1.016 0.0 0.0 0.0 n/a n/a 1.016 12.192
Theobromine (mg) 39.619 0.0 0.0 0.0 n/a n/a 39.619 475.428
Sugars (g) 18.6 0.01 0.0 0.0 n/a n/a 18.61 223.32
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.2 0.0 0.0 n/a 0.0 1.3 15.6
Calcium (mg) 14.73 4.342 0.296 0.045 n/a 0.591 20.005 240.06
Iron (mg) 1.14 0.04 0.0 0.03 n/a 0.0 1.2 14.4
Magnesium (mg) 15.746 0.26 0.099 0.0 n/a 0.394 16.499 197.988
Phosphorus (mg) 51.302 0.277 0.0 0.0 n/a 0.789 52.368 628.416
Potassium (mg) 75.683 1.868 0.0 0.045 n/a 1.38 78.976 947.712
Sodium (mg) 158.478 0.043 0.395 0.09 n/a 2.563 161.569 1938.828
Zinc (mg) 0.37 0.01 0.0 0.0 n/a 0.0 0.38 4.56
Copper (mg) 0.112 0.001 0.001 0.0 n/a 0.008 0.122 1.464
Manganese (mg) n/a 0.076 0.0 0.0 n/a 0.002 0.078 0.936
Selenium (mcg) 3.2 0.0 0.0 0.0 n/a 0.2 3.4 40.8
Vitamin A, IU (IU) n/a 1.278 0.0 0.0 n/a 0.0 1.278 15.336
Retinol (mcg) 10.159 0.0 0.0 0.0 n/a 0.0 10.159 121.908
Vitamin A, RAE (mcg_RAE) 10.159 0.065 0.0 0.0 n/a 0.0 10.224 122.688
Beta Carotene (mcg) 0.0 0.485 0.0 0.0 n/a n/a 0.485 5.82
Vitamin E (mg) 0.08 0.01 0.0 0.65 n/a n/a 0.73 8.76
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.065 0.0 0.0 n/a n/a 0.065 0.78
Lutein + zeaxanthin (mcg) 3.048 0.962 0.0 0.0 n/a n/a 4.01 48.12
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a 0.04 n/a n/a 0.08 0.96
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.132 0.0 0.0 0.0 n/a 0.0 0.132 1.584
Riboflavin (mg) 0.107 0.0 0.0 0.0 n/a 0.0 0.107 1.284
Niacin (mg) 0.874 0.006 0.0 0.0 n/a 0.0 0.879 10.548
Pantothenic acid (mg) n/a 0.002 0.0 0.0 n/a 0.002 0.004 0.048
Vitamin B-6 (mg) 0.02 0.001 0.0 0.0 n/a 0.0 0.021 0.252
Folate (mcg) 23.873 0.026 0.0 0.0 n/a 0.0 23.899 286.788
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 n/a 0.0 0.04 0.48
Choline (mg) 5.1 0.0 0.0 0.0 n/a n/a 5.1 61.2
Folic acid (mcg) 17.778 0.0 0.0 0.0 n/a 0.0 17.778 213.336
Tryptophan (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Threonine (g) n/a 0.001 n/a 0.0 n/a 0.002 0.003 0.036
Isoleucine (g) n/a 0.001 n/a 0.0 n/a 0.002 0.003 0.036
Leucine (g) n/a 0.001 n/a 0.0 n/a 0.008 0.009 0.108
Lysine (g) n/a 0.001 n/a 0.0 n/a 0.002 0.003 0.036
Methionine (g) n/a 0.0 n/a 0.0 n/a 0.002 0.002 0.024
Cystine (g) n/a 0.0 n/a 0.0 n/a 0.002 0.002 0.024
Phenylalanine (g) n/a 0.001 n/a 0.0 n/a 0.002 0.003 0.036
Tyrosine (g) n/a 0.001 n/a 0.0 n/a 0.002 0.003 0.036
Valine (g) n/a 0.001 n/a 0.0 n/a 0.002 0.003 0.036
Arginine (g) n/a 0.001 n/a 0.0 n/a 0.002 0.003 0.036
Histidine (g) n/a 0.001 n/a 0.0 n/a 0.002 0.002 0.024
Alanine (g) n/a 0.001 n/a 0.0 n/a 0.004 0.005 0.06
Aspartic acid (g) n/a 0.002 n/a 0.0 n/a 0.004 0.006 0.072
Glutamic acid (g) n/a 0.002 n/a 0.0 n/a 0.01 0.011 0.132
Glycine (g) n/a 0.001 n/a 0.0 n/a 0.002 0.003 0.036
Proline (g) n/a 0.002 n/a 0.0 n/a 0.004 0.006 0.072
Serine (g) n/a 0.001 n/a 0.0 n/a 0.002 0.003 0.036
Cholesterol (mg) 8.635 0.0 0.0 0.0 n/a 0.0 8.635 103.62
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.154 0.002 0.0 0.621 n/a n/a 2.777 33.324
Phytosterols (mg) n/a 0.113 n/a 9.945 n/a n/a 10.058 120.696
Monounsaturated Fat (g) 4.556 0.001 0.0 3.283 n/a n/a 7.841 94.092
Polyunsaturated (g) 1.148 0.0 0.0 0.473 n/a n/a 1.622 19.464