Receta Pumpkin Pie Roll - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
eggs
14.78g |
sugar
20.0g |
lemon juice
0.51g |
salt
0.3g |
flour
9.38g |
pumpkin pie
18.0g |
pecans
5.78g |
cream cheese
0.0g |
sugar
24.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.86 | 0.0 | 0.0 | 0.0 | 0.93 | 0.2 | 0.53 | n/a | 0.0 | 3.51 | 35.1 |
Total Fat (g) | 1.47 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 4.16 | n/a | 0.02 | 5.77 | 57.7 |
Carbohydrates (g) | 0.11 | 20.0 | 0.04 | 0.0 | 6.96 | 4.75 | 0.8 | n/a | 23.9 | 56.57 | 565.7 |
Ash (g) | 0.13 | 0.0 | 0.0 | 0.3 | 0.41 | 0.16 | 0.09 | n/a | 0.0 | 1.08 | 10.8 |
Calories (kcal) | 21.141 | 77.4 | 0.127 | 0.0 | 33.188 | 18.72 | 39.919 | n/a | 93.36 | 283.855 | 2838.55 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.41 | 0.43 | 4.3 |
Sucrose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.23 | n/a | n/a | 0.24 | 2.4 |
Glucose (dextrose) (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.3 |
Fructose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.2 |
Lactose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.2 |
Maltose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 11.21 | 0.01 | 0.46 | 0.0 | 0.99 | 12.87 | 0.2 | n/a | 0.07 | 25.82 | 258.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 19.98 | 0.01 | 0.0 | 0.02 | n/a | 0.23 | n/a | 23.5 | 43.86 | 438.6 |
Galactose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.5 | 0.6 | n/a | 0.0 | 2.3 | 23.0 |
Calcium (mg) | 7.836 | 0.2 | 0.036 | 0.072 | 31.688 | 6.66 | 4.044 | n/a | 0.24 | 50.774 | 507.74 |
Iron (mg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.44 | 0.19 | 0.15 | n/a | 0.0 | 1.05 | 10.5 |
Magnesium (mg) | 1.774 | 0.0 | 0.03 | 0.003 | 1.781 | 2.88 | 6.99 | n/a | 0.0 | 13.459 | 134.59 |
Phosphorus (mg) | 28.237 | 0.0 | 0.03 | 0.0 | 55.781 | 8.1 | 16.002 | n/a | 0.0 | 108.151 | 1081.51 |
Potassium (mg) | 19.811 | 0.4 | 0.63 | 0.024 | 11.625 | 24.84 | 23.686 | n/a | 0.48 | 81.495 | 814.95 |
Sodium (mg) | 20.698 | 0.0 | 0.005 | 116.274 | 119.063 | 37.44 | 0.0 | n/a | 0.24 | 293.719 | 2937.19 |
Zinc (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.06 | 0.05 | 0.26 | n/a | 0.0 | 0.53 | 5.3 |
Copper (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.01 | 0.013 | 0.069 | n/a | 0.0 | 0.107 | 1.07 |
Manganese (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.094 | 0.072 | 0.26 | n/a | 0.0 | 0.432 | 4.32 |
Selenium (mcg) | 4.7 | 0.1 | 0.0 | 0.0 | 3.2 | 0.2 | 0.2 | n/a | 0.1 | 8.6 | 86.0 |
Vitamin A, IU (IU) | 71.998 | 0.0 | 0.102 | 0.0 | 0.0 | 1493.64 | 3.235 | n/a | 0.0 | 1568.975 | 15689.75 |
Retinol (mcg) | 20.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 20.55 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 20.698 | 0.0 | 0.005 | 0.0 | 0.0 | 74.7 | 0.173 | n/a | 0.0 | 95.576 | 955.76 |
Beta Carotene (mcg) | 1.478 | 0.0 | 0.015 | 0.0 | 0.0 | n/a | 1.675 | n/a | 0.0 | 3.169 | 31.69 |
Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.08 | n/a | 0.0 | 0.23 | 2.3 |
Vitamin D (IU) | 5.174 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5.174 | 51.74 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 48.935 | 0.0 | 0.046 | 0.0 | 1.688 | n/a | 0.982 | n/a | 0.0 | 51.65 | 516.5 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.03 | 0.3 |
Tocopherol, gamma (mg) | 0.07 | n/a | n/a | n/a | 0.03 | n/a | 1.41 | n/a | n/a | 1.52 | 15.2 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.03 | 0.3 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 0.9 | 9.0 |
Thiamin (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.063 | 0.004 | 0.038 | n/a | 0.0 | 0.115 | 1.15 |
Riboflavin (mg) | 0.071 | 0.004 | 0.0 | 0.0 | 0.038 | 0.022 | 0.008 | n/a | 0.005 | 0.147 | 1.47 |
Niacin (mg) | 0.01 | 0.0 | 0.001 | 0.0 | 0.547 | 0.067 | 0.068 | n/a | 0.0 | 0.692 | 6.92 |
Pantothenic acid (mg) | 0.213 | 0.0 | 0.001 | 0.0 | 0.041 | 0.205 | 0.05 | n/a | 0.0 | 0.51 | 5.1 |
Vitamin B-6 (mg) | 0.021 | 0.0 | 0.0 | 0.0 | 0.005 | 0.029 | 0.012 | n/a | 0.0 | 0.067 | 0.67 |
Folate (mcg) | 6.948 | 0.0 | 0.066 | 0.0 | 18.375 | 6.3 | 1.271 | n/a | 0.0 | 32.96 | 329.6 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.19 | 1.9 |
Choline (mg) | 37.1 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 2.3 | n/a | 0.0 | 40.5 | 405.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.813 | 0.0 | 0.0 | n/a | 0.0 | 14.813 | 148.13 |
Tryptophan (g) | 0.025 | n/a | n/a | 0.0 | 0.011 | 0.002 | 0.005 | n/a | n/a | 0.043 | 0.43 |
Threonine (g) | 0.083 | n/a | n/a | 0.0 | 0.025 | 0.005 | 0.018 | n/a | n/a | 0.131 | 1.31 |
Isoleucine (g) | 0.099 | n/a | n/a | 0.0 | 0.032 | 0.005 | 0.02 | n/a | n/a | 0.156 | 1.56 |
Leucine (g) | 0.161 | n/a | n/a | 0.0 | 0.064 | 0.009 | 0.035 | n/a | n/a | 0.269 | 2.69 |
Lysine (g) | 0.135 | n/a | n/a | 0.0 | 0.021 | 0.011 | 0.017 | n/a | n/a | 0.183 | 1.83 |
Methionine (g) | 0.056 | n/a | n/a | 0.0 | 0.017 | 0.002 | 0.01 | n/a | n/a | 0.085 | 0.85 |
Cystine (g) | 0.04 | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.009 | n/a | n/a | 0.068 | 0.68 |
Phenylalanine (g) | 0.101 | n/a | n/a | 0.0 | 0.047 | 0.007 | 0.025 | n/a | n/a | 0.179 | 1.79 |
Tyrosine (g) | 0.074 | n/a | n/a | 0.0 | 0.028 | 0.009 | 0.013 | n/a | n/a | 0.124 | 1.24 |
Valine (g) | 0.127 | n/a | n/a | 0.0 | 0.038 | 0.007 | 0.024 | n/a | n/a | 0.196 | 1.96 |
Arginine (g) | 0.121 | n/a | n/a | 0.0 | 0.038 | 0.011 | 0.068 | n/a | n/a | 0.238 | 2.38 |
Histidine (g) | 0.046 | n/a | n/a | 0.0 | 0.021 | 0.004 | 0.015 | n/a | n/a | 0.085 | 0.85 |
Alanine (g) | 0.109 | n/a | n/a | 0.0 | 0.03 | 0.005 | 0.023 | n/a | n/a | 0.168 | 1.68 |
Aspartic acid (g) | 0.197 | n/a | n/a | 0.0 | 0.039 | 0.02 | 0.054 | n/a | n/a | 0.31 | 3.1 |
Glutamic acid (g) | 0.248 | n/a | n/a | 0.0 | 0.312 | 0.036 | 0.106 | n/a | n/a | 0.702 | 7.02 |
Glycine (g) | 0.064 | n/a | n/a | 0.0 | 0.034 | 0.005 | 0.026 | n/a | n/a | 0.129 | 1.29 |
Proline (g) | 0.075 | n/a | n/a | 0.0 | 0.108 | 0.005 | 0.021 | n/a | n/a | 0.209 | 2.09 |
Serine (g) | 0.143 | n/a | n/a | 0.0 | 0.046 | 0.009 | 0.027 | n/a | n/a | 0.225 | 2.25 |
Cholesterol (mg) | 62.536 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 62.536 | 625.36 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.458 | 0.0 | 0.0 | 0.0 | 0.014 | 0.013 | 0.357 | n/a | 0.005 | 0.847 | 8.47 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.893 | n/a | n/a | 5.893 | 58.93 |
Monounsaturated Fat (g) | 0.563 | 0.0 | 0.0 | 0.0 | 0.008 | 0.004 | 2.357 | n/a | 0.007 | 2.94 | 29.4 |
Polyunsaturated (g) | 0.201 | 0.0 | 0.0 | 0.0 | 0.038 | 0.002 | 1.248 | n/a | 0.012 | 1.502 | 15.02 |