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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pumpkin Pie Shake
1 1/2 tsp cream cheese icing (included with the pie)
1/8 of a pumpkin pie, chopped (I used Mrs. Smith's Signature Pumpkin Pie)
Whipped cream
Nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		vanilla ice cream
132.0g 		milk
71.17g 		pumpkin pie
0.0g 		cream
0.0g 		nutmeg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.62 2.29 n/a n/a n/a 6.91 13.82
Total Fat (g) 14.52 2.31 n/a n/a n/a 16.83 33.66
Carbohydrates (g) 31.15 3.22 n/a n/a n/a 34.37 68.74
Ash (g) 1.19 0.49 n/a n/a n/a 1.68 3.36
Calories (kcal) 273.24 42.699 n/a n/a n/a 315.939 631.878
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 3.74 n/a n/a n/a 3.74 7.48
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 80.52 62.85 n/a n/a n/a 143.37 286.74
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 28.01 3.74 n/a n/a n/a 31.75 63.5
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 n/a n/a n/a 0.9 1.8
Calcium (mg) 168.96 80.416 n/a n/a n/a 249.376 498.752
Iron (mg) 0.12 0.02 n/a n/a n/a 0.14 0.28
Magnesium (mg) 18.48 7.117 n/a n/a n/a 25.597 51.194
Phosphorus (mg) 138.6 64.76 n/a n/a n/a 203.36 406.72
Potassium (mg) 262.68 101.766 n/a n/a n/a 364.446 728.892
Sodium (mg) 105.6 28.466 n/a n/a n/a 134.066 268.132
Zinc (mg) 0.91 0.28 n/a n/a n/a 1.2 2.4
Copper (mg) 0.026 0.007 n/a n/a n/a 0.034 0.068
Manganese (mg) 0.013 0.0 n/a n/a n/a 0.013 0.026
Selenium (mcg) 2.4 2.6 n/a n/a n/a 5.0 10.0
Vitamin A, IU (IU) 555.72 72.588 n/a n/a n/a 628.308 1256.616
Retinol (mcg) 153.12 19.926 n/a n/a n/a 173.046 346.092
Vitamin A, RAE (mcg_RAE) 155.76 19.926 n/a n/a n/a 175.686 351.372
Beta Carotene (mcg) 25.08 3.558 n/a n/a n/a 28.638 57.276
Vitamin E (mg) 0.4 0.04 n/a n/a n/a 0.44 0.88
Vitamin D (IU) n/a 28.466 n/a n/a n/a 28.466 56.932
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a 0.01 0.02
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 n/a n/a n/a 0.8 1.6
Thiamin (mg) 0.053 0.028 n/a n/a n/a 0.081 0.162
Riboflavin (mg) 0.317 0.128 n/a n/a n/a 0.445 0.89
Niacin (mg) 0.158 0.078 n/a n/a n/a 0.237 0.474
Pantothenic acid (mg) 0.766 0.256 n/a n/a n/a 1.022 2.044
Vitamin B-6 (mg) 0.066 0.028 n/a n/a n/a 0.094 0.188
Folate (mcg) 6.6 3.558 n/a n/a n/a 10.158 20.316
Vitamin B-12 (mcg) 0.51 0.31 n/a n/a n/a 0.83 1.66
Choline (mg) 34.3 10.2 n/a n/a n/a 44.5 89.0
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.066 0.057 n/a n/a n/a 0.123 0.246
Threonine (g) 0.198 0.1 n/a n/a n/a 0.298 0.596
Isoleucine (g) 0.264 0.121 n/a n/a n/a 0.385 0.77
Leucine (g) 0.422 0.192 n/a n/a n/a 0.615 1.23
Lysine (g) 0.343 0.1 n/a n/a n/a 0.443 0.886
Methionine (g) 0.106 0.057 n/a n/a n/a 0.163 0.326
Cystine (g) 0.04 0.014 n/a n/a n/a 0.054 0.108
Phenylalanine (g) 0.211 0.107 n/a n/a n/a 0.318 0.636
Tyrosine (g) 0.211 0.107 n/a n/a n/a 0.318 0.636
Valine (g) 0.29 0.135 n/a n/a n/a 0.426 0.852
Arginine (g) 0.172 0.057 n/a n/a n/a 0.229 0.458
Histidine (g) 0.119 0.057 n/a n/a n/a 0.176 0.352
Alanine (g) 0.158 0.071 n/a n/a n/a 0.23 0.46
Aspartic acid (g) 0.33 0.171 n/a n/a n/a 0.501 1.002
Glutamic acid (g) 0.898 0.463 n/a n/a n/a 1.36 2.72
Glycine (g) 0.119 0.057 n/a n/a n/a 0.176 0.352
Proline (g) 0.436 0.242 n/a n/a n/a 0.678 1.356
Serine (g) 0.238 0.078 n/a n/a n/a 0.316 0.632
Cholesterol (mg) 58.08 7.117 n/a n/a n/a 65.197 130.394
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.963 1.331 n/a n/a n/a 10.294 20.588
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.92 0.576 n/a n/a n/a 4.497 8.994
Polyunsaturated (g) 0.594 0.142 n/a n/a n/a 0.736 1.472