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Receta PUMPKIN PIE SMOOTHIE
by Wendy Saxena-Smith

PUMPKIN PIE SMOOTHIE

Clean Diet week 1, day 1

Calificación: 4/5
Avg. 4/5 1 voto
Tiempo de Prep: Estados Unidos American
  Raciónes: 1

Ingredientes

  • ¾ cup cooked pumpkin (you can use canned, but fresh is much better)
  • 1½ cups unsweetened organic vanilla almond milk
  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • 1 teaspoon fresh ginger, finely minced
  • 2-3 Medjool dates, pits removed (soak first if they aren’t soft)
  • optional: small handful of raw pecans to make it even more creamy.
  • Clean additions:
  • 1 packet Vanilla protein powder
  • optional: 1 tablespoon ground flax seed

Direcciones

  1. Directions: Add all of your ingredients to the blender. Puree until smooth and creamy. If your pumpkin and/or almond milk isn’t cold, you could add a handful of ice, although this may make it less creamy. You can also add a splash of water or additional almond milk if your smoothie is too thick. Top with a sprinkle of cinnamon and/or nutmeg.