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Receta Pumpkin Pineapple Walnut Cake - Detailed Nutritional Facts

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Amount Per Serving
28 servings in recipe
cake
18.71g
walnuts
2.82g
flour
13.39g
sugar
10.71g
sugar
7.86g
baking soda
0.33g
salt
0.11g
cinnamon
0.42g
nutmeg
0.08g
ginger
0.03g
allspice
0.02g
canola oil
9.73g
eggs
7.04g
vanilla extract
0.46g
pumpkin puree
13.13g
pineapple
2.25g
raisins
5.89g
coconut
1.49g
frosting
1.14g
cream cheese
3.04g
butter
1.52g
sugar
6.43g
vanilla extract
0.15g
milk
1.61g
Total Per Serving Total for Recipe
Protein (g) 0.82 0.43 1.38 0.0 0.01 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.89 0.0 0.14 0.01 0.2 0.05 0.04 0.18 0.01 0.0 0.0 0.05 4.24 118.72
Total Fat (g) 2.17 1.84 0.13 0.0 0.0 0.0 0.0 0.01 0.08 0.0 0.0 9.73 0.7 0.0 0.04 0.0 0.03 0.5 0.02 1.04 1.23 0.01 0.0 0.05 17.58 492.24
Carbohydrates (g) 14.62 0.39 10.22 10.71 7.71 0.0 0.0 0.34 0.0 0.01 0.01 0.0 0.05 0.06 1.06 0.3 4.69 0.23 1.02 0.12 0.0 6.4 0.02 0.07 58.02 1624.56
Ash (g) 0.43 0.05 0.06 0.0 0.04 0.12 0.11 0.02 0.0 0.0 0.0 0.0 0.06 0.0 0.07 0.0 0.1 0.01 n/a 0.04 0.03 0.0 0.0 0.01 1.16 32.48
Calories (kcal) 80.846 18.446 48.75 41.464 29.857 0.0 0.0 1.032 0.71 0.027 0.047 86.032 10.067 1.337 4.463 1.127 17.796 5.259 4.194 10.388 10.909 25.007 0.432 0.964 399.156 11176.368
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.11 n/a n/a 0.12 3.36
Sucrose (g) n/a 0.07 n/a n/a 7.43 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.14 n/a n/a n/a 0.0 n/a n/a n/a 0.0 7.64 213.92
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.11 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.04 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.17 4.76
Fructose (g) n/a 0.0 n/a n/a 0.09 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.05 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.15 4.2
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.08 0.19 5.32
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.28
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 5.6
Water (g) 0.69 0.11 1.6 0.0 0.11 0.0 0.0 0.04 0.0 0.03 0.0 0.0 5.34 0.24 11.81 1.94 0.88 0.7 0.03 1.65 0.24 0.02 0.08 1.42 26.93 754.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.07 0.04 10.7 7.62 0.0 0.0 0.01 0.0 0.0 n/a 0.0 0.05 0.06 0.43 0.22 3.49 0.09 0.38 0.1 0.0 6.29 0.02 0.08 29.67 830.76
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.28
Dietary Fiber (g) 0.2 0.2 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.8 50.4
Calcium (mg) 25.264 2.764 2.009 0.107 6.521 0.0 0.026 4.187 0.0 0.005 0.118 0.0 3.731 0.051 3.413 0.293 3.123 0.208 3.806 2.977 0.365 0.064 0.017 1.816 60.865 1704.22
Iron (mg) 0.09 0.08 0.62 0.0 0.06 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.13 0.0 0.18 0.01 0.11 0.04 0.34 0.01 0.0 0.0 0.0 0.0 1.7 47.6
Magnesium (mg) 1.871 4.456 2.946 0.0 0.707 0.0 0.001 0.251 0.0 0.014 0.024 0.0 0.845 0.056 3.019 0.27 2.063 0.475 0.423 0.273 0.03 0.0 0.018 0.161 17.905 501.34
Phosphorus (mg) 58.014 9.759 14.464 0.0 0.314 0.0 0.0 0.267 0.0 0.011 0.02 0.0 13.446 0.028 4.594 0.18 6.777 1.679 1.074 3.22 0.365 0.0 0.009 1.463 115.685 3239.18
Potassium (mg) 15.346 12.439 14.33 0.214 10.45 0.0 0.009 1.801 0.0 0.138 0.186 0.0 9.434 0.687 27.038 2.457 43.961 5.289 1.143 4.192 0.365 0.129 0.222 2.298 152.126 4259.528
Sodium (mg) 122.953 0.056 0.268 0.0 2.2 89.897 41.526 0.042 0.0 0.004 0.014 0.0 9.856 0.042 31.631 0.023 0.707 0.297 6.857 9.75 8.763 0.064 0.014 0.643 325.608 9117.024
Zinc (mg) 0.05 0.09 0.09 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.08 0.0 0.02 0.0 0.02 0.02 0.14 0.02 0.0 0.0 0.0 0.01 0.55 15.4
Copper (mg) 0.013 0.045 0.019 0.0 0.004 0.0 0.0 0.001 n/a 0.0 0.0 0.0 0.007 0.0 0.014 0.002 0.021 0.007 0.001 0.001 0.0 0.0 0.0 0.0 0.136 3.808
Manganese (mg) 0.036 0.096 0.091 0.0 0.005 0.0 0.0 0.073 n/a 0.0 0.001 0.0 0.003 0.001 0.02 0.021 0.018 0.022 n/a 0.0 0.0 0.0 0.0 0.0 0.387 10.836
Selenium (mcg) n/a 0.1 4.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.1 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.1 7.6 212.8
Vitamin A, IU (IU) 0.187 0.564 0.0 0.0 0.0 0.0 0.0 1.233 0.0 0.0 0.096 0.0 34.285 0.0 2042.644 1.307 0.0 0.0 n/a 38.424 38.021 0.0 0.0 1.639 2158.4 60435.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.786 0.0 0.0 0.0 0.0 0.0 5.726 10.905 10.209 0.0 0.0 0.45 37.075 1038.1
Vitamin A, RAE (mcg_RAE) 0.0 0.028 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.0 0.005 0.0 9.856 0.0 102.113 0.068 0.0 0.0 5.726 10.996 10.407 0.0 0.0 0.45 139.71 3911.88
Beta Carotene (mcg) n/a 0.338 0.0 0.0 0.0 0.0 0.0 0.468 0.0 0.0 n/a 0.0 0.704 0.0 910.875 0.789 0.0 0.0 0.0 1.245 2.404 0.0 0.0 0.08 916.904 25673.312
Vitamin E (mg) n/a 0.02 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.0 n/a 1.7 0.07 0.0 0.14 0.0 0.01 0.0 0.0 0.02 0.04 0.0 0.0 0.0 2.01 56.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.464 n/a n/a n/a n/a n/a n/a n/a 0.852 0.0 n/a 0.643 3.959 110.852
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 1.764
Lutein + zeaxanthin (mcg) n/a 0.254 2.411 0.0 0.0 0.0 0.0 0.928 0.0 0.0 n/a 0.0 23.302 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.895 753.06
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.02 0.56
Tocopherol, gamma (mg) n/a 0.59 0.05 n/a n/a n/a n/a 0.04 n/a n/a n/a 2.66 0.04 n/a n/a 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a 0.0 3.39 94.92
Tocopherol, delta (mg) n/a 0.05 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.15 4.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.1 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2.2 61.6
Thiamin (mg) 0.015 0.01 0.106 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.003 0.002 0.001 0.001 0.014 0.001 0.0 0.0 0.0 0.001 0.157 4.396
Riboflavin (mg) 0.009 0.004 0.066 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.0 0.007 0.001 0.011 0.0 0.016 0.004 0.0 0.001 0.0 0.003 0.159 4.452
Niacin (mg) 0.058 0.032 0.79 0.0 0.009 0.0 0.0 0.006 0.0 0.0 0.001 0.0 0.005 0.002 0.049 0.011 0.067 0.008 0.191 0.005 0.001 0.0 0.001 0.002 1.235 34.58
Pantothenic acid (mg) 0.067 0.016 0.059 0.0 0.01 0.0 0.0 0.002 0.0 0.0 n/a 0.0 0.101 0.0 0.053 0.005 0.008 0.004 n/a 0.017 0.002 0.0 0.0 0.006 0.35 9.8
Vitamin B-6 (mg) 0.015 0.015 0.005 0.0 0.003 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.01 0.0 0.008 0.002 0.019 0.001 0.019 0.001 0.0 0.0 0.0 0.001 0.1 2.8
Folate (mcg) 1.684 2.764 24.509 0.0 0.079 0.0 0.0 0.025 0.0 0.004 0.006 0.0 3.309 0.0 1.575 0.406 0.177 0.386 7.623 0.334 0.046 0.0 0.0 0.08 43.007 1204.196
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.06 0.01 0.0 0.0 0.0 0.01 0.18 5.04
Choline (mg) n/a 1.1 1.4 0.0 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 17.7 n/a 1.3 0.1 0.7 0.2 0.1 0.8 0.3 0.0 n/a 0.2 24.1 674.8
Folic acid (mcg) 0.0 0.0 20.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.543 0.0 0.0 0.0 0.0 0.0 28.168 788.704
Tryptophan (g) 0.011 0.005 0.017 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.012 n/a 0.001 0.0 n/a 0.001 n/a 0.002 0.0 n/a n/a 0.001 0.051 1.428
Threonine (g) 0.026 0.017 0.038 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a n/a 0.039 n/a 0.004 0.0 n/a 0.002 n/a 0.007 0.001 n/a n/a 0.002 0.137 3.836
Isoleucine (g) 0.036 0.018 0.048 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a n/a 0.047 n/a 0.004 0.0 n/a 0.002 n/a 0.01 0.001 n/a n/a 0.003 0.169 4.732
Leucine (g) 0.062 0.033 0.095 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a n/a 0.077 n/a 0.007 0.0 n/a 0.004 n/a 0.02 0.001 n/a n/a 0.004 0.304 8.512
Lysine (g) 0.037 0.012 0.031 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a n/a 0.064 n/a 0.008 0.001 n/a 0.002 n/a 0.017 0.001 n/a n/a 0.002 0.177 4.956
Methionine (g) 0.015 0.007 0.024 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.027 n/a 0.001 0.0 n/a 0.001 n/a 0.006 0.0 n/a n/a 0.001 0.083 2.324
Cystine (g) 0.015 0.006 0.029 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.019 n/a 0.0 0.0 n/a 0.001 n/a 0.001 0.0 n/a n/a 0.0 0.073 2.044
Phenylalanine (g) 0.037 0.02 0.07 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a n/a 0.048 n/a 0.005 0.0 n/a 0.003 n/a 0.009 0.001 n/a n/a 0.002 0.196 5.488
Tyrosine (g) 0.026 0.012 0.042 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a n/a 0.035 n/a 0.007 0.0 n/a 0.001 n/a 0.009 0.001 n/a n/a 0.002 0.136 3.808
Valine (g) 0.039 0.021 0.056 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a n/a 0.061 n/a 0.005 0.0 n/a 0.003 n/a 0.012 0.001 n/a n/a 0.003 0.203 5.684
Arginine (g) 0.03 0.064 0.056 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a n/a 0.058 n/a 0.008 0.0 n/a 0.008 n/a 0.007 0.0 n/a n/a 0.001 0.234 6.552
Histidine (g) 0.017 0.011 0.031 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a n/a 0.022 n/a 0.003 0.0 n/a 0.001 n/a 0.005 0.0 n/a n/a 0.001 0.092 2.576
Alanine (g) 0.024 0.02 0.044 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a n/a 0.052 n/a 0.004 0.001 n/a 0.003 n/a 0.005 0.0 n/a n/a 0.002 0.156 4.368
Aspartic acid (g) 0.041 0.052 0.059 n/a n/a n/a 0.0 0.002 0.0 0.0 n/a n/a 0.094 n/a 0.014 0.003 n/a 0.005 n/a 0.015 0.001 n/a n/a 0.004 0.29 8.12
Glutamic acid (g) 0.241 0.08 0.466 n/a n/a n/a 0.0 0.002 0.0 0.0 n/a n/a 0.118 n/a 0.026 0.002 n/a 0.011 n/a 0.039 0.003 n/a n/a 0.01 0.999 27.972
Glycine (g) 0.024 0.023 0.05 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a n/a 0.03 n/a 0.004 0.0 n/a 0.002 n/a 0.004 0.0 n/a n/a 0.001 0.141 3.948
Proline (g) 0.086 0.02 0.161 n/a n/a n/a 0.0 0.002 0.0 0.0 n/a n/a 0.036 n/a 0.004 0.0 n/a 0.002 n/a 0.02 0.001 n/a n/a 0.005 0.338 9.464
Serine (g) 0.043 0.026 0.07 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a n/a 0.068 n/a 0.007 0.001 n/a 0.003 n/a 0.011 0.001 n/a n/a 0.002 0.232 6.496
Cholesterol (mg) 0.374 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.779 0.0 0.0 0.0 0.0 0.0 0.0 3.341 3.271 0.0 0.0 0.161 36.927 1033.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.039 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.039 1.092
Saturated Fat (g) 0.326 0.173 0.021 0.0 0.0 0.0 0.0 0.001 0.072 0.0 0.0 0.717 0.218 0.0 0.02 0.0 0.009 0.441 0.004 0.586 0.782 0.001 0.0 0.03 3.402 95.256
Phytosterols (mg) n/a 2.031 n/a n/a n/a n/a 0.0 0.109 0.0 0.005 0.011 n/a n/a n/a n/a 0.135 n/a 0.698 n/a n/a n/a n/a n/a n/a 2.989 83.692
Monounsaturated Fat (g) 0.91 0.252 0.012 0.0 0.0 0.0 0.0 0.001 0.004 0.0 0.0 6.159 0.268 0.0 0.005 0.0 0.001 0.021 0.006 0.262 0.32 0.002 0.0 0.013 8.235 230.58
Polyunsaturated (g) 0.82 1.33 0.055 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.739 0.096 0.0 0.003 0.001 0.008 0.005 0.007 0.044 0.046 0.003 0.0 0.003 5.161 144.508