Receta Pumpkin Ravioli "Hats" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 14.2g	shallots 6.6g	pumpkin puree 61.25g	cream 11.25g	nutmeg 0.28g	salt 0.0g	sage 0.0g	sugar 13.75g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.17	0.67	0.23	0.0	n/a	n/a	0.02	1.21	4.84
Total Fat (g)	11.52	0.01	0.17	4.16	0.28	n/a	n/a	0.0	16.14	64.56
Carbohydrates (g)	0.01	1.11	4.96	0.31	0.0	n/a	n/a	13.49	19.87	79.48
Ash (g)	0.3	0.05	0.34	0.05	0.0	n/a	n/a	0.06	0.81	3.24
Calories (kcal)	101.814	4.752	20.825	38.813	2.497	n/a	n/a	52.25	220.951	883.804
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	13.0	13.0	52.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.19	0.19	0.76
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.15	0.15	0.6
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	2.25	5.27	55.11	6.49	0.0	n/a	n/a	0.18	69.3	277.2
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.01	n/a	2.02	0.01	0.0	n/a	n/a	13.34	15.38	61.52
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	n/a	1.8	0.0	0.0	n/a	n/a	0.0	1.8	7.2
Calcium (mg)	3.408	2.442	15.925	7.313	0.0	n/a	n/a	11.413	40.5	162.0
Iron (mg)	0.0	0.08	0.85	0.0	0.0	n/a	n/a	0.1	1.03	4.12
Magnesium (mg)	0.284	1.386	14.088	0.788	0.0	n/a	n/a	1.238	17.783	71.132
Phosphorus (mg)	3.408	3.96	21.438	6.975	0.0	n/a	n/a	0.55	36.331	145.324
Potassium (mg)	3.408	22.044	126.175	8.438	0.0	n/a	n/a	18.288	178.352	713.408
Sodium (mg)	81.792	0.792	147.613	4.275	0.0	n/a	n/a	3.85	238.322	953.288
Zinc (mg)	0.01	0.03	0.1	0.03	0.0	n/a	n/a	0.0	0.17	0.68
Copper (mg)	0.0	0.006	0.067	0.001	n/a	n/a	n/a	0.007	0.081	0.324
Manganese (mg)	0.0	0.019	0.092	0.0	n/a	n/a	n/a	0.008	0.119	0.476
Selenium (mcg)	0.1	0.1	0.2	0.1	0.0	n/a	n/a	0.2	0.7	2.8
Vitamin A, IU (IU)	354.858	78.54	9532.338	165.375	0.0	n/a	n/a	0.0	10131.111	40524.444
Retinol (mcg)	95.282	0.0	0.0	45.563	0.0	n/a	n/a	0.0	140.845	563.38
Vitamin A, RAE (mcg_RAE)	97.128	3.96	476.525	46.238	0.0	n/a	n/a	0.0	623.851	2495.404
Beta Carotene (mcg)	22.436	n/a	4250.75	8.1	0.0	n/a	n/a	0.0	4281.286	17125.144
Vitamin E (mg)	0.33	n/a	0.65	0.12	0.0	n/a	n/a	0.0	1.1	4.4
Vitamin D (IU)	7.952	n/a	n/a	5.85	n/a	n/a	n/a	n/a	13.802	55.208
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.5	2.6	0.1	0.0	n/a	n/a	0.0	3.2	12.8
Thiamin (mg)	0.001	0.004	0.012	0.002	0.0	n/a	n/a	0.0	0.02	0.08
Riboflavin (mg)	0.004	0.001	0.031	0.012	0.0	n/a	n/a	0.0	0.049	0.196
Niacin (mg)	0.006	0.013	0.227	0.005	0.0	n/a	n/a	0.015	0.265	1.06
Pantothenic acid (mg)	0.016	0.019	0.245	0.029	0.0	n/a	n/a	0.018	0.327	1.308
Vitamin B-6 (mg)	0.0	0.023	0.037	0.003	0.0	n/a	n/a	0.006	0.069	0.276
Folate (mcg)	0.426	2.244	7.35	0.45	0.0	n/a	n/a	0.138	10.608	42.432
Vitamin B-12 (mcg)	0.02	n/a	0.0	0.02	0.0	n/a	n/a	0.0	0.04	0.16
Choline (mg)	2.7	n/a	6.0	1.9	n/a	n/a	n/a	0.3	10.9	43.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.001	0.002	0.006	0.003	0.0	n/a	n/a	n/a	0.013	0.052
Threonine (g)	0.006	0.007	0.018	0.01	0.0	n/a	n/a	n/a	0.041	0.164
Isoleucine (g)	0.007	0.007	0.018	0.014	0.0	n/a	n/a	n/a	0.046	0.184
Leucine (g)	0.011	0.01	0.031	0.023	0.0	n/a	n/a	n/a	0.074	0.296
Lysine (g)	0.01	0.009	0.037	0.018	0.0	n/a	n/a	n/a	0.073	0.292
Methionine (g)	0.003	0.002	0.006	0.006	0.0	n/a	n/a	n/a	0.017	0.068
Cystine (g)	0.001	n/a	0.0	0.002	0.0	n/a	n/a	n/a	0.004	0.016
Phenylalanine (g)	0.006	0.005	0.025	0.011	0.0	n/a	n/a	n/a	0.047	0.188
Tyrosine (g)	0.006	0.005	0.031	0.011	0.0	n/a	n/a	n/a	0.052	0.208
Valine (g)	0.009	0.007	0.025	0.016	0.0	n/a	n/a	n/a	0.056	0.224
Arginine (g)	0.004	0.012	0.037	0.008	0.0	n/a	n/a	n/a	0.061	0.244
Histidine (g)	0.003	0.003	0.012	0.007	0.0	n/a	n/a	n/a	0.024	0.096
Alanine (g)	0.004	0.007	0.018	0.008	0.0	n/a	n/a	n/a	0.038	0.152
Aspartic acid (g)	0.009	0.015	0.067	0.018	0.0	n/a	n/a	n/a	0.109	0.436
Glutamic acid (g)	0.026	0.034	0.123	0.048	0.0	n/a	n/a	n/a	0.231	0.924
Glycine (g)	0.003	0.008	0.018	0.005	0.0	n/a	n/a	n/a	0.034	0.136
Proline (g)	0.011	0.011	0.018	0.023	0.0	n/a	n/a	n/a	0.063	0.252
Serine (g)	0.007	0.007	0.031	0.012	0.0	n/a	n/a	n/a	0.057	0.228
Cholesterol (mg)	30.53	0.0	0.0	15.413	0.0	n/a	n/a	0.0	45.943	183.772
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.295	0.001	0.092	2.591	0.254	n/a	n/a	0.0	10.233	40.932
Phytosterols (mg)	n/a	0.33	n/a	n/a	0.0	n/a	n/a	n/a	0.33	1.32
Monounsaturated Fat (g)	2.985	0.001	0.025	1.203	0.014	n/a	n/a	0.0	4.226	16.904
Polyunsaturated (g)	0.432	0.003	0.012	0.154	0.0	n/a	n/a	0.0	0.601	2.404