Receta Pumpkin Ravioli Triangles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 doz won-ton wrappers, (3" squares)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		butter
9.47g 		onions
66.0g 		ginger
1.86g 		garlic
0.87g 		curry
2.1g 		pumpkin
105.84g 		ricotta cheese
82.0g 		egg
16.43g 		egg yolk
5.67g 		salt
0.13g 		egg
16.43g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.73 0.03 0.06 0.27 1.06 9.28 2.07 0.9 0.0 2.07 16.53 49.59
Total Fat (g) 7.68 0.07 0.01 0.0 0.29 0.11 8.56 1.63 1.5 0.0 1.63 21.49 64.47
Carbohydrates (g) 0.01 6.16 0.33 0.29 1.22 6.88 3.35 0.13 0.2 0.0 0.13 18.7 56.1
Ash (g) 0.2 0.23 0.01 0.01 0.12 0.85 n/a 0.14 0.1 0.13 0.14 1.93 5.79
Calories (kcal) 67.876 26.4 1.488 1.296 6.825 27.518 127.92 23.49 17.963 0.0 23.49 324.267 972.801
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.65 n/a n/a 0.01 n/a n/a 0.02 0.0 n/a 0.02 0.71 2.13
Glucose (dextrose) (g) n/a 1.3 n/a n/a 0.02 n/a n/a 0.03 0.01 n/a 0.03 1.4 4.2
Fructose (g) n/a 0.85 n/a n/a 0.02 n/a n/a 0.02 0.0 n/a 0.02 0.91 2.73
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.02 0.04 0.12
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.02 0.04 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 58.81 1.47 0.51 0.2 96.95 59.91 12.46 2.96 0.0 12.46 247.23 741.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 2.8 0.03 0.01 0.06 1.44 0.24 0.13 0.03 0.0 0.13 4.86 14.58
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.02 0.04 0.12
Dietary Fiber (g) 0.0 1.1 0.0 0.0 0.7 0.5 0.0 0.0 0.0 0.0 0.0 2.4 7.2
Calcium (mg) 2.272 15.18 0.298 1.575 10.038 22.226 196.8 8.706 7.31 0.032 8.706 273.143 819.429
Iron (mg) 0.0 0.14 0.01 0.01 0.62 0.85 0.34 0.3 0.15 0.0 0.3 2.73 8.19
Magnesium (mg) 0.189 6.6 0.8 0.218 5.334 12.701 10.66 1.971 0.283 0.001 1.971 40.728 122.184
Phosphorus (mg) 2.272 19.14 0.632 1.331 7.329 46.57 139.4 31.375 22.1 0.0 31.375 301.524 904.572
Potassium (mg) 2.272 96.36 7.719 3.489 32.403 359.856 94.3 22.012 6.177 0.011 22.012 646.61 1939.83
Sodium (mg) 54.528 2.64 0.242 0.148 1.092 1.058 85.28 22.997 2.72 51.677 22.997 245.38 736.14
Zinc (mg) 0.01 0.11 0.01 0.01 0.09 0.34 1.03 0.18 0.13 0.0 0.18 2.08 6.24
Copper (mg) 0.0 0.026 0.004 0.003 0.017 0.138 0.025 0.016 0.005 0.0 0.016 0.25 0.75
Manganese (mg) 0.0 0.086 0.004 0.015 0.09 0.138 n/a 0.007 0.003 0.0 0.007 0.349 1.047
Selenium (mcg) 0.1 0.3 0.0 0.1 0.4 0.3 12.8 5.2 3.2 0.0 5.2 27.6 82.8
Vitamin A, IU (IU) 236.572 1.32 0.0 0.078 20.706 7815.226 n/a 79.998 81.713 0.0 79.998 8315.611 24946.833
Retinol (mcg) 63.521 0.0 0.0 0.0 0.0 0.0 91.02 22.833 21.023 0.0 22.833 221.231 663.693
Vitamin A, RAE (mcg_RAE) 64.752 0.0 0.0 0.0 1.029 390.55 93.48 22.997 21.59 0.0 22.997 617.395 1852.185
Beta Carotene (mcg) 14.957 0.66 0.0 0.044 12.432 3281.04 21.32 1.643 4.987 0.0 1.643 3338.725 10016.175
Vitamin E (mg) 0.22 0.01 0.0 0.0 0.46 1.12 0.07 0.16 0.15 0.0 0.16 2.36 7.08
Vitamin D (IU) 5.301 n/a n/a n/a n/a n/a n/a 5.749 6.063 n/a 5.749 22.863 68.589
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.64 0.0 0.139 0.0 1587.6 0.0 54.372 61.993 0.0 54.372 1761.117 5283.351
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.03
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.02 n/a n/a 0.08 0.08 n/a 0.08 0.26 0.78
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.02 0.06
Vitamin C (mg) 0.0 4.9 0.1 0.3 0.2 9.5 0.0 0.0 0.0 0.0 0.0 15.0 45.0
Thiamin (mg) 0.001 0.033 0.001 0.002 0.005 0.053 0.016 0.011 0.01 0.0 0.011 0.144 0.432
Riboflavin (mg) 0.003 0.02 0.001 0.001 0.006 0.116 0.156 0.079 0.03 0.0 0.079 0.49 1.47
Niacin (mg) 0.004 0.079 0.014 0.006 0.073 0.635 0.074 0.011 0.001 0.0 0.011 0.909 2.727
Pantothenic acid (mg) 0.01 0.079 0.004 0.005 n/a 0.318 n/a 0.237 0.169 0.0 0.237 1.059 3.177
Vitamin B-6 (mg) 0.0 0.079 0.003 0.011 0.024 0.064 0.025 0.023 0.02 0.0 0.023 0.271 0.813
Folate (mcg) 0.284 12.54 0.205 0.026 3.234 16.934 9.84 7.721 8.273 0.0 7.721 66.777 200.331
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.26 0.21 0.11 0.0 0.21 0.81 2.43
Choline (mg) 1.8 4.0 0.5 0.2 1.3 8.7 13.9 41.2 38.7 0.0 41.2 151.6 454.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.007 0.0 0.001 n/a 0.011 n/a 0.028 0.01 0.0 0.028 0.085 0.255
Threonine (g) 0.004 0.013 0.001 0.001 n/a 0.032 n/a 0.092 0.039 0.0 0.092 0.274 0.822
Isoleucine (g) 0.005 0.007 0.001 0.002 n/a 0.032 n/a 0.11 0.049 0.0 0.11 0.315 0.945
Leucine (g) 0.008 0.02 0.001 0.003 n/a 0.053 n/a 0.179 0.079 0.0 0.179 0.522 1.566
Lysine (g) 0.007 0.026 0.001 0.002 n/a 0.053 n/a 0.149 0.069 0.0 0.149 0.458 1.374
Methionine (g) 0.002 0.0 0.0 0.001 n/a 0.011 n/a 0.062 0.022 0.0 0.062 0.16 0.48
Cystine (g) 0.001 0.0 0.0 0.001 n/a 0.0 n/a 0.044 0.015 0.0 0.044 0.105 0.315
Phenylalanine (g) 0.004 0.02 0.001 0.002 n/a 0.032 n/a 0.112 0.039 0.0 0.112 0.32 0.96
Tyrosine (g) 0.004 0.007 0.0 0.001 n/a 0.042 n/a 0.082 0.039 0.0 0.082 0.257 0.771
Valine (g) 0.006 0.013 0.001 0.003 n/a 0.042 n/a 0.141 0.054 0.0 0.141 0.401 1.203
Arginine (g) 0.003 0.066 0.001 0.005 n/a 0.053 n/a 0.135 0.062 0.0 0.135 0.46 1.38
Histidine (g) 0.002 0.007 0.001 0.001 n/a 0.021 n/a 0.051 0.024 0.0 0.051 0.157 0.471
Alanine (g) 0.003 0.013 0.001 0.001 n/a 0.032 n/a 0.122 0.048 0.0 0.122 0.34 1.02
Aspartic acid (g) 0.006 0.059 0.004 0.004 n/a 0.106 n/a 0.218 0.088 0.0 0.218 0.704 2.112
Glutamic acid (g) 0.017 0.172 0.003 0.007 n/a 0.191 n/a 0.276 0.112 0.0 0.276 1.053 3.159
Glycine (g) 0.002 0.02 0.001 0.002 n/a 0.032 n/a 0.071 0.028 0.0 0.071 0.225 0.675
Proline (g) 0.008 0.007 0.001 0.001 n/a 0.032 n/a 0.084 0.037 0.0 0.084 0.252 0.756
Serine (g) 0.005 0.013 0.001 0.002 n/a 0.042 n/a 0.159 0.075 0.0 0.159 0.457 1.371
Cholesterol (mg) 20.353 0.0 0.0 0.0 0.0 0.0 33.62 69.485 69.927 0.0 69.485 262.87 788.61
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.863 0.026 0.004 0.001 0.047 0.053 5.42 0.509 0.541 0.0 0.509 11.974 35.922
Phytosterols (mg) n/a 9.9 0.279 n/a 1.512 12.701 n/a n/a n/a 0.0 n/a 24.392 73.176
Monounsaturated Fat (g) 1.99 0.007 0.003 0.0 0.117 0.011 2.435 0.626 0.665 0.0 0.626 6.479 19.437
Polyunsaturated (g) 0.288 0.013 0.003 0.002 0.054 0.011 0.262 0.223 0.238 0.0 0.223 1.318 3.954