Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    well rinsed and thinly sliced, (1 1/4 c.)
15 ounce canned solid-pack pumpkin
1 1/2 lb fresh pasta sheets
    purchased or possibly homemade
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
olive oil
1.69g
leek
0.33g
broth
49.61g
sage
0.25g
pepper
0.03g
water
7.41g
cornstarch
1.0g
parmesan cheese
3.13g
fennel
0.08g
salt
0.19g
nutmeg
0.14g
purchased
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.03 0.0 0.0 0.0 1.2 0.0 0.0 0.0 n/a 1.24 9.92
Total Fat (g) 1.69 0.0 0.0 0.03 0.0 0.0 0.0 0.89 0.0 0.0 0.14 n/a 2.76 22.08
Carbohydrates (g) 0.0 0.05 0.64 0.15 0.02 0.0 0.91 0.13 0.01 0.0 0.0 n/a 1.9 15.2
Ash (g) 0.0 0.0 0.56 0.02 0.0 0.01 0.0 0.25 0.0 0.19 0.0 n/a 1.03 8.24
Calories (kcal) 14.918 0.201 2.481 0.788 0.083 0.0 3.81 13.469 0.025 0.0 1.249 n/a 37.023 296.184
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.27 48.42 0.02 0.0 7.4 0.08 0.65 0.07 0.0 0.0 n/a 56.93 455.44
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.42 0.0 0.0 0.0 0.0 0.03 n/a 0.0 0.0 n/a 0.47 3.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.8
Calcium (mg) 0.017 0.195 0.0 4.13 0.142 0.222 0.02 34.656 0.04 0.045 0.0 n/a 39.467 315.736
Iron (mg) 0.01 0.01 0.0 0.07 0.01 0.0 0.0 0.03 0.0 0.0 0.0 n/a 0.13 1.04
Magnesium (mg) 0.0 0.092 n/a 1.07 0.063 0.074 0.03 1.188 0.014 0.002 0.0 n/a 2.533 20.264
Phosphorus (mg) 0.0 0.116 n/a 0.228 0.056 0.0 0.13 22.781 0.041 0.0 0.0 n/a 23.351 186.808
Potassium (mg) 0.017 0.594 n/a 2.675 0.409 0.0 0.03 3.906 0.339 0.015 0.0 n/a 7.985 63.88
Sodium (mg) 0.034 0.066 198.45 0.028 0.014 0.296 0.09 47.781 0.043 72.671 0.0 n/a 319.473 2555.784
Zinc (mg) 0.0 0.0 n/a 0.01 0.0 0.0 0.0 0.12 0.0 0.0 0.0 n/a 0.14 1.12
Copper (mg) 0.0 0.0 n/a 0.002 0.0 0.001 0.001 0.008 0.0 0.0 n/a n/a 0.012 0.096
Manganese (mg) 0.0 0.002 n/a 0.008 0.002 0.0 0.001 0.003 0.0 0.0 n/a n/a 0.015 0.12
Selenium (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.6 4.8
Vitamin A, IU (IU) 0.0 5.501 105.675 14.75 0.097 0.0 0.0 13.813 0.11 0.0 0.0 n/a 139.945 1119.56
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.656 0.0 0.0 0.0 n/a 3.656 29.248
Vitamin A, RAE (mcg_RAE) 0.0 0.274 n/a 0.738 0.005 0.0 0.0 3.75 0.006 0.0 0.0 n/a 4.772 38.176
Beta Carotene (mcg) 0.0 3.3 n/a 8.713 0.051 0.0 0.0 0.969 n/a 0.0 0.0 n/a 13.032 104.256
Vitamin E (mg) 0.24 0.0 n/a 0.02 0.0 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.27 2.16
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.002 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.002 0.016
Lutein + zeaxanthin (mcg) 0.0 6.27 n/a 2.155 0.067 0.0 0.0 0.0 n/a 0.0 0.0 n/a 8.492 67.936
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.8
Thiamin (mg) 0.0 0.0 n/a 0.002 0.0 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.003 0.024
Riboflavin (mg) 0.0 0.0 n/a 0.001 0.0 0.0 0.0 0.015 0.0 0.0 0.0 n/a 0.016 0.128
Niacin (mg) 0.0 0.001 n/a 0.014 0.0 0.0 0.0 0.003 0.001 0.0 0.0 n/a 0.02 0.16
Pantothenic acid (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.011 0.088
Vitamin B-6 (mg) 0.0 0.001 n/a 0.007 0.0 0.0 0.0 0.002 0.0 0.0 0.0 n/a 0.009 0.072
Folate (mcg) 0.0 0.211 n/a 0.685 0.003 0.0 0.0 0.313 0.022 0.0 0.0 n/a 1.234 9.872
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 n/a 0.07 0.56
Choline (mg) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.5 n/a 0.0 n/a n/a 0.6 4.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.016 n/a 0.0 0.0 n/a 0.016 0.128
Threonine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.046 n/a 0.0 0.0 n/a 0.046 0.368
Isoleucine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.062 n/a 0.0 0.0 n/a 0.062 0.496
Leucine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.116 n/a 0.0 0.0 n/a 0.117 0.936
Lysine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.093 n/a 0.0 0.0 n/a 0.093 0.744
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.032 n/a 0.0 0.0 n/a 0.032 0.256
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.004 n/a 0.0 0.0 n/a 0.004 0.032
Phenylalanine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.065 n/a 0.0 0.0 n/a 0.065 0.52
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.073 n/a 0.0 0.0 n/a 0.073 0.584
Valine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.079 n/a 0.0 0.0 n/a 0.079 0.632
Arginine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.049 n/a 0.0 0.0 n/a 0.049 0.392
Histidine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.034 n/a 0.0 0.0 n/a 0.034 0.272
Alanine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.036 n/a 0.0 0.0 n/a 0.037 0.296
Aspartic acid (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.083 n/a 0.0 0.0 n/a 0.084 0.672
Glutamic acid (g) 0.0 0.001 n/a n/a n/a n/a 0.001 0.272 n/a 0.0 0.0 n/a 0.273 2.184
Glycine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.024 n/a 0.0 0.0 n/a 0.024 0.192
Proline (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.144 n/a 0.0 0.0 n/a 0.145 1.16
Serine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.072 n/a 0.0 0.0 n/a 0.072 0.576
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.75 0.0 0.0 0.0 n/a 2.75 22.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.233 0.0 0.0 0.018 0.0 0.0 0.0 0.541 n/a 0.0 0.127 n/a 0.919 7.352
Phytosterols (mg) 3.729 n/a n/a 0.61 0.03 n/a n/a n/a n/a 0.0 0.0 n/a 4.369 34.952
Monounsaturated Fat (g) 1.231 0.0 n/a 0.005 0.0 0.0 0.0 0.262 n/a 0.0 0.007 n/a 1.505 12.04
Polyunsaturated (g) 0.178 0.001 n/a 0.004 0.0 0.0 0.0 0.037 n/a 0.0 0.0 n/a 0.22 1.76