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Receta Pumpkin Rice for Thanksgiving (Arroz con Calabaza -- Vegan Recipe)

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Ingredientes

  • Long grain Rice - 2cups (I used Basmati)
  • Onion - 1 medium, finely chopped
  • Garlic - 3 cloves, finely minced
  • Green Pepper/ Cubanelle pepper - 1 medium, finely chopped
  • Pumpkin - 1lb. peeled and chopped into ½" pieces (3~4cups chopped)
  • Red Pepper flakes - ½tsp
  • Salt & Pepper - to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 614g
Calories 176  
Calories from Fat 8 5%
Total Fat 0.89g 1%
Saturated Fat 0.29g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 1611mg 46%
Total Carbs 41.16g 11%
Dietary Fiber 7.0g 23%
Sugars 14.98g 10%
Protein 6.24g 10%
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