Receta Pumpkin & Sausage lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	olive oil 1.5g	sausage 113.4g	eggplant 117.43g	onion 16.5g	garlic 0.44g	butter 2.36g	flour 1.3g	milk 122.0g	pumpkin 25.38g	lasagna noodles 21.33g	Total Per Serving	Total for Recipe
Protein (g)	0.0	16.16	1.19	0.18	0.03	0.02	0.13	3.93	0.25	0.38	22.27	133.62
Total Fat (g)	1.5	35.53	0.22	0.02	0.0	1.92	0.01	3.97	0.03	0.57	43.76	262.56
Carbohydrates (g)	0.0	0.74	6.69	1.54	0.14	0.0	0.99	5.51	1.65	2.94	20.21	121.26
Ash (g)	0.0	3.06	0.82	0.06	0.01	0.05	0.01	0.84	0.2	0.43	5.48	32.88
Calories (kcal)	13.26	392.358	28.183	6.6	0.648	16.957	4.738	73.2	6.598	18.56	561.102	3366.612
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.16	n/a	n/a	n/a	0.0	n/a	n/a	0.16	0.96
Glucose (dextrose) (g)	n/a	n/a	n/a	0.33	n/a	n/a	n/a	0.0	n/a	n/a	0.33	1.98
Fructose (g)	n/a	n/a	n/a	0.21	n/a	n/a	n/a	0.0	n/a	n/a	0.21	1.26
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	6.42	n/a	n/a	6.42	38.52
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	57.92	108.52	14.7	0.25	0.38	0.16	107.75	23.24	17.07	329.99	1979.94
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	2.76	0.7	0.0	0.0	0.0	6.42	0.35	1.89	12.12	72.72
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	4.0	0.3	0.0	0.0	0.0	0.0	0.1	0.6	5.0	30.0
Calcium (mg)	0.015	20.412	10.569	3.795	0.787	0.568	0.195	137.86	5.329	4.693	184.223	1105.338
Iron (mg)	0.01	1.34	0.28	0.03	0.01	0.0	0.06	0.04	0.2	0.15	2.12	12.72
Magnesium (mg)	0.0	15.876	16.44	1.65	0.109	0.047	0.286	12.2	3.045	4.48	54.133	324.798
Phosphorus (mg)	0.0	161.026	29.357	4.785	0.666	0.568	1.406	111.02	11.165	7.68	327.672	1966.032
Potassium (mg)	0.015	286.898	270.085	24.09	1.744	0.568	1.393	174.46	86.275	67.413	912.941	5477.646
Sodium (mg)	0.03	828.942	2.349	0.66	0.074	13.622	0.026	48.8	0.254	87.467	982.223	5893.338
Zinc (mg)	0.0	2.03	0.19	0.03	0.01	0.0	0.01	0.49	0.08	0.12	2.95	17.7
Copper (mg)	0.0	0.091	0.094	0.007	0.001	0.0	0.002	0.012	0.033	0.041	0.28	1.68
Manganese (mg)	0.0	0.068	0.294	0.021	0.007	0.0	0.009	0.0	0.033	0.034	0.466	2.796
Selenium (mcg)	0.0	28.1	0.4	0.1	0.1	0.0	0.4	4.5	0.1	0.3	34.0	204.0
Vitamin A, IU (IU)	0.0	0.0	31.706	0.33	0.039	59.101	0.0	124.44	1873.69	160.427	2249.733	13498.398
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	15.869	0.0	34.16	0.0	0.0	50.029	300.174
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.174	0.0	0.0	16.177	0.0	34.16	93.634	8.107	153.251	919.506
Beta Carotene (mcg)	0.0	n/a	18.789	0.165	0.022	3.737	0.0	6.1	786.625	95.573	911.01	5466.06
Vitamin E (mg)	0.22	n/a	0.35	0.0	0.0	0.05	0.0	0.07	0.27	0.51	1.48	8.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	1.324	n/a	48.8	n/a	n/a	50.124	300.744
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2699.733	2699.733	16198.398
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.66	0.07	0.0	0.234	0.0	380.625	37.547	419.136	2514.816
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	0.0	n/a	0.0	0.0	0.01	n/a	n/a	0.03	0.18
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.3	2.6	1.2	0.1	0.0	0.0	0.0	2.3	0.4	8.9	53.4
Thiamin (mg)	0.0	0.646	0.047	0.008	0.001	0.0	0.01	0.049	0.013	0.004	0.779	4.674
Riboflavin (mg)	0.0	0.193	0.047	0.005	0.0	0.001	0.006	0.22	0.028	0.013	0.513	3.078
Niacin (mg)	0.0	3.685	0.763	0.02	0.003	0.001	0.077	0.134	0.152	0.836	5.672	34.032
Pantothenic acid (mg)	0.0	0.578	0.329	0.02	0.003	0.003	0.006	0.439	0.076	0.017	1.47	8.82
Vitamin B-6 (mg)	0.0	0.34	0.094	0.02	0.005	0.0	0.001	0.049	0.015	0.036	0.56	3.36
Folate (mcg)	0.0	9.072	25.834	3.135	0.013	0.071	2.382	6.1	4.06	2.773	53.44	320.64
Vitamin B-12 (mcg)	0.0	1.03	0.0	0.0	0.0	0.0	0.0	0.54	0.0	0.0	1.57	9.42
Choline (mg)	0.0	n/a	8.1	1.0	0.1	0.4	0.1	17.4	2.1	2.9	32.2	193.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	2.005	0.0	0.0	0.0	2.005	12.03
Tryptophan (g)	0.0	0.125	0.012	0.002	0.0	0.0	0.002	0.098	0.003	n/a	0.241	1.446
Threonine (g)	0.0	0.635	0.047	0.003	0.001	0.001	0.004	0.171	0.008	n/a	0.869	5.214
Isoleucine (g)	0.0	0.59	0.059	0.002	0.001	0.001	0.005	0.207	0.008	n/a	0.872	5.232
Leucine (g)	0.0	1.089	0.07	0.005	0.001	0.002	0.009	0.329	0.013	n/a	1.519	9.114
Lysine (g)	0.0	1.225	0.059	0.007	0.001	0.002	0.003	0.171	0.013	n/a	1.479	8.874
Methionine (g)	0.0	0.397	0.012	0.0	0.0	0.0	0.002	0.098	0.003	n/a	0.512	3.072
Cystine (g)	0.0	0.159	0.012	0.0	0.0	0.0	0.003	0.024	0.0	n/a	0.198	1.188
Phenylalanine (g)	0.0	0.544	0.047	0.005	0.001	0.001	0.007	0.183	0.008	n/a	0.795	4.77
Tyrosine (g)	0.0	0.465	0.035	0.002	0.0	0.001	0.004	0.183	0.01	n/a	0.7	4.2
Valine (g)	0.0	0.646	0.059	0.003	0.001	0.001	0.005	0.232	0.01	n/a	0.958	5.748
Arginine (g)	0.0	0.953	0.07	0.017	0.003	0.001	0.005	0.098	0.013	n/a	1.159	6.954
Histidine (g)	0.0	0.465	0.023	0.002	0.0	0.0	0.003	0.098	0.005	n/a	0.597	3.582
Alanine (g)	0.0	0.907	0.059	0.003	0.001	0.001	0.004	0.122	0.008	n/a	1.104	6.624
Aspartic acid (g)	0.0	1.349	0.188	0.015	0.002	0.001	0.006	0.293	0.025	n/a	1.88	11.28
Glutamic acid (g)	0.0	2.234	0.223	0.043	0.004	0.004	0.045	0.793	0.046	n/a	3.392	20.352
Glycine (g)	0.0	0.987	0.047	0.005	0.001	0.0	0.005	0.098	0.008	n/a	1.15	6.9
Proline (g)	0.0	0.748	0.047	0.002	0.0	0.002	0.016	0.415	0.008	n/a	1.237	7.422
Serine (g)	0.0	0.624	0.047	0.003	0.001	0.001	0.007	0.134	0.01	n/a	0.827	4.962
Cholesterol (mg)	0.0	86.183	0.0	0.0	0.0	5.085	0.0	12.2	0.0	0.427	103.894	623.364
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.207	12.78	0.035	0.007	0.0	1.215	0.002	2.281	0.013	0.149	16.69	100.14
Phytosterols (mg)	3.315	0.0	8.22	2.475	n/a	n/a	n/a	n/a	3.045	n/a	17.055	102.33
Monounsaturated Fat (g)	1.094	16.261	0.023	0.002	0.0	0.497	0.001	0.988	0.003	0.126	18.996	113.976
Polyunsaturated (g)	0.158	4.57	0.094	0.003	0.001	0.072	0.005	0.244	0.003	0.252	5.402	32.412