Receta Pumpkin Scones - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
125.0g |
baking powder
9.2g |
baking soda
1.15g |
pumpkin spice
0.85g |
salt
0.4g |
sugar
18.9g |
butter
42.6g |
pumpkin puree
76.56g |
milk
30.0g |
flour
23.44g |
icing sugar
14.79g |
milk
7.5g |
sugar
2.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.91 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.36 | 0.84 | 0.97 | 2.42 | 1.17 | 0.24 | 0.0 | 18.96 | 18.96 |
Total Fat (g) | 1.23 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 34.55 | 0.21 | 0.98 | 0.23 | 0.56 | 0.24 | 0.0 | 38.11 | 38.11 |
Carbohydrates (g) | 95.39 | 0.0 | 0.0 | 0.59 | 0.0 | 18.9 | 0.03 | 6.19 | 1.36 | 17.89 | 12.44 | 0.34 | 2.8 | 155.91 | 155.91 |
Ash (g) | 0.59 | 3.39 | 0.42 | 0.03 | 0.4 | 0.0 | 0.02 | 0.43 | 0.21 | 0.11 | 0.16 | 0.05 | 0.0 | 5.82 | 5.82 |
Calories (kcal) | 455.0 | 0.0 | 0.0 | 2.907 | 0.0 | 73.143 | 305.442 | 26.03 | 18.0 | 85.322 | 59.456 | 4.5 | 10.836 | 1040.636 | 1040.636 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.58 | n/a | n/a | 0.39 | n/a | 1.97 | 1.97 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.9 | 0.02 | 0.0 | 0.07 | 0.0 | 0.01 | 7.64 | 68.88 | 26.5 | 2.79 | 0.44 | 6.62 | 0.0 | 127.88 | 127.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.0 | 0.0 | 0.07 | 0.0 | 18.88 | 0.03 | 2.53 | 1.58 | 0.06 | 3.8 | 0.39 | 2.8 | 30.47 | 30.47 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 6.6 | 6.6 |
Calcium (mg) | 18.75 | 0.0 | 0.0 | 5.797 | 0.096 | 0.189 | 10.224 | 19.906 | 33.9 | 3.516 | 6.508 | 8.475 | 0.028 | 107.388 | 107.388 |
Iron (mg) | 5.8 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.01 | 1.06 | 0.01 | 1.09 | 0.66 | 0.0 | 0.0 | 8.8 | 8.8 |
Magnesium (mg) | 27.5 | 0.0 | 0.0 | 1.156 | 0.004 | 0.0 | 0.852 | 17.609 | 3.0 | 5.157 | 4.585 | 0.75 | 0.0 | 60.613 | 60.613 |
Phosphorus (mg) | 135.0 | 0.0 | 0.0 | 1.003 | 0.0 | 0.0 | 10.224 | 26.796 | 27.3 | 25.315 | 15.234 | 6.825 | 0.0 | 247.697 | 247.697 |
Potassium (mg) | 133.75 | 0.0 | 0.0 | 5.636 | 0.032 | 0.378 | 10.224 | 157.714 | 42.9 | 25.081 | 21.446 | 10.725 | 0.056 | 407.94 | 407.94 |
Sodium (mg) | 2.5 | 2517.12 | 314.64 | 0.442 | 155.032 | 0.0 | 4.686 | 184.51 | 12.0 | 0.469 | 47.328 | 3.0 | 0.0 | 3241.726 | 3241.726 |
Zinc (mg) | 0.88 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.04 | 0.13 | 0.12 | 0.16 | 0.11 | 0.03 | 0.0 | 1.49 | 1.49 |
Copper (mg) | 0.175 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.009 | 0.084 | 0.003 | 0.033 | 0.04 | 0.001 | 0.0 | 0.348 | 0.348 |
Manganese (mg) | 0.85 | 0.0 | 0.0 | 0.135 | 0.0 | 0.0 | 0.0 | 0.115 | 0.0 | 0.159 | 0.108 | 0.0 | 0.0 | 1.367 | 1.367 |
Selenium (mcg) | 42.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.3 | 1.1 | 7.9 | 0.7 | 0.3 | 0.0 | 53.4 | 53.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2.219 | 0.0 | 0.0 | 1064.574 | 11915.033 | 30.6 | 0.0 | 0.0 | 7.65 | 0.0 | 13020.075 | 13020.075 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.846 | 0.0 | 8.4 | 0.0 | 0.0 | 2.1 | 0.0 | 296.346 | 296.346 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.111 | 0.0 | 0.0 | 291.384 | 595.637 | 8.4 | 0.0 | 0.0 | 2.1 | 0.0 | 897.631 | 897.631 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.306 | 0.0 | 0.0 | 67.308 | 5313.264 | 1.5 | 0.0 | 0.0 | 0.375 | 0.0 | 5382.753 | 5382.753 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.99 | 0.81 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 1.93 | 1.93 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.0 | n/a | n/a | 3.0 | n/a | 15.0 | 15.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.111 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.111 | 0.111 |
Lutein + zeaxanthin (mcg) | 22.5 | 0.0 | 0.0 | 1.607 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.219 | 2.071 | 0.0 | 0.0 | 30.396 | 30.396 |
Tocopherol, beta (mg) | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 0.48 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.09 | n/a | 0.0 | n/a | 0.57 | 0.57 |
Tocopherol, delta (mg) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 3.4 |
Thiamin (mg) | 0.988 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.015 | 0.012 | 0.185 | 0.075 | 0.003 | 0.0 | 1.284 | 1.284 |
Riboflavin (mg) | 0.613 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.013 | 0.038 | 0.054 | 0.115 | 0.061 | 0.014 | 0.001 | 0.912 | 0.912 |
Niacin (mg) | 7.375 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 0.017 | 0.283 | 0.033 | 1.383 | 0.75 | 0.008 | 0.0 | 9.868 | 9.868 |
Pantothenic acid (mg) | 0.55 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.047 | 0.306 | 0.108 | 0.103 | 0.064 | 0.027 | 0.0 | 1.205 | 1.205 |
Vitamin B-6 (mg) | 0.05 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.046 | 0.012 | 0.009 | 0.007 | 0.003 | 0.0 | 0.131 | 0.131 |
Folate (mcg) | 228.75 | 0.0 | 0.0 | 0.434 | 0.0 | 0.0 | 1.278 | 9.187 | 1.5 | 42.895 | 20.706 | 0.375 | 0.0 | 305.125 | 305.125 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.13 | 0.0 | 0.0 | 0.03 | 0.0 | 0.24 | 0.24 |
Choline (mg) | 13.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 8.0 | 7.5 | 4.3 | 2.4 | 1.3 | 1.1 | 0.0 | 37.7 | 37.7 |
Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.098 | 20.114 | 0.0 | 0.0 | 248.712 | 248.712 |
Tryptophan (g) | 0.163 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | 0.008 | 0.024 | 0.03 | 0.013 | 0.006 | n/a | 0.248 | 0.248 |
Threonine (g) | 0.35 | n/a | n/a | n/a | 0.0 | n/a | 0.017 | 0.023 | 0.042 | 0.066 | 0.031 | 0.011 | n/a | 0.539 | 0.539 |
Isoleucine (g) | 0.45 | n/a | n/a | n/a | 0.0 | n/a | 0.021 | 0.023 | 0.051 | 0.084 | 0.043 | 0.013 | n/a | 0.685 | 0.685 |
Leucine (g) | 0.888 | n/a | n/a | n/a | 0.0 | n/a | 0.034 | 0.038 | 0.081 | 0.166 | 0.081 | 0.02 | n/a | 1.309 | 1.309 |
Lysine (g) | 0.288 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.046 | 0.042 | 0.054 | 0.022 | 0.011 | n/a | 0.492 | 0.492 |
Methionine (g) | 0.225 | n/a | n/a | n/a | 0.0 | n/a | 0.009 | 0.008 | 0.024 | 0.042 | 0.021 | 0.006 | n/a | 0.334 | 0.334 |
Cystine (g) | 0.275 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | 0.0 | 0.006 | 0.052 | 0.027 | 0.002 | n/a | 0.365 | 0.365 |
Phenylalanine (g) | 0.65 | n/a | n/a | n/a | 0.0 | n/a | 0.017 | 0.031 | 0.045 | 0.122 | 0.058 | 0.011 | n/a | 0.933 | 0.933 |
Tyrosine (g) | 0.388 | n/a | n/a | n/a | 0.0 | n/a | 0.017 | 0.038 | 0.045 | 0.073 | 0.033 | 0.011 | n/a | 0.604 | 0.604 |
Valine (g) | 0.525 | n/a | n/a | n/a | 0.0 | n/a | 0.026 | 0.031 | 0.057 | 0.098 | 0.049 | 0.014 | n/a | 0.8 | 0.8 |
Arginine (g) | 0.525 | n/a | n/a | n/a | 0.0 | n/a | 0.013 | 0.046 | 0.024 | 0.098 | 0.041 | 0.006 | n/a | 0.754 | 0.754 |
Histidine (g) | 0.288 | n/a | n/a | n/a | 0.0 | n/a | 0.009 | 0.015 | 0.024 | 0.054 | 0.025 | 0.006 | n/a | 0.42 | 0.42 |
Alanine (g) | 0.413 | n/a | n/a | n/a | 0.0 | n/a | 0.013 | 0.023 | 0.03 | 0.077 | 0.035 | 0.008 | n/a | 0.599 | 0.599 |
Aspartic acid (g) | 0.55 | n/a | n/a | n/a | 0.0 | n/a | 0.026 | 0.084 | 0.072 | 0.103 | 0.047 | 0.018 | n/a | 0.9 | 0.9 |
Glutamic acid (g) | 4.35 | n/a | n/a | n/a | 0.0 | n/a | 0.077 | 0.153 | 0.195 | 0.816 | 0.41 | 0.049 | n/a | 6.049 | 6.049 |
Glycine (g) | 0.463 | n/a | n/a | n/a | 0.0 | n/a | 0.009 | 0.023 | 0.024 | 0.087 | 0.04 | 0.006 | n/a | 0.651 | 0.651 |
Proline (g) | 1.5 | n/a | n/a | n/a | 0.0 | n/a | 0.034 | 0.023 | 0.102 | 0.281 | 0.138 | 0.026 | n/a | 2.103 | 2.103 |
Serine (g) | 0.65 | n/a | n/a | n/a | 0.0 | n/a | 0.021 | 0.038 | 0.033 | 0.122 | 0.056 | 0.008 | n/a | 0.929 | 0.929 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.59 | 0.0 | 3.0 | 0.0 | 0.0 | 0.75 | 0.0 | 95.34 | 95.34 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.056 | 0.0 | 0.0 | 21.884 | 0.115 | 0.561 | 0.038 | 0.084 | 0.14 | 0.0 | 23.077 | 23.077 |
Phytosterols (mg) | n/a | n/a | n/a | 0.604 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.604 | 0.604 |
Monounsaturated Fat (g) | 0.113 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 8.955 | 0.031 | 0.243 | 0.021 | 0.217 | 0.061 | 0.0 | 9.649 | 9.649 |
Polyunsaturated (g) | 0.513 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 1.295 | 0.015 | 0.06 | 0.096 | 0.214 | 0.015 | 0.0 | 2.215 | 2.215 |