Receta Pumpkin Soup with Turkey and Kale
Ingredientes
- 2 cups broth
- 1 15oz can of pureed pumpkin
- 1 15oz can of lite coconut milk
- 1 small onion (150g chopped)
- 1lbs lean ground turkey
- 1/4 tsp ground cloves
- 1/2 tsp ground allspice
- 1/2 tsp ground nutmeg
- 1 tsp ground sage
- 3/4 tsp ground white pepper
- healthy pinch of salt
- 150g raw kale chopped
- Amount Per ServingCalories 143% Daily ValueTotal Fat 7 g
- Sugars 3 g
View Full Recipe at GreenLiteBrites